Feed: The Diet Solution Program - AggScore: 45.5

The 15 Minute Life-Invesment (You Will Not Regret)

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Studies have shown that a sedentary lifestyle can be more HARMFUL and DAMAGING than what was believed to be. How damaging you may ask?

Fork For Food Control

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Do BIGGER BITES equates to LESS eating? Or is it simply because the old golden rule still holds true after all.

Shield AGAINST Stroke! (With Olive Oil)

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Stroke always seem to strike the older generation and olive oil is a great and inexpensive way for them to help avoid that.

Jack Lalanne – The True Father Of Fitness (R.I.P)

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Jack LaLanne was a physical health pioneer and his strong determination to help people for a better life made him a much-loved and well-respected figure.

H1N1 Favors The… Fat?

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The fatality rate for obese people infected with the H1N1 virus were significantly higher than their slimmer counterparts? Being overweight has a new danger.

You Can Be A ‘Biggest Loser’ Like Patrick House

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A hearty congratulations and personal salute goes out to Patrick House. The winner of Season 10′s The Biggest Loser! To say he was the ‘Biggest Loser’ of them all is certainly an understatement. Half a year worth of effort through rigorous training, exercise, diet and mostly willpower has resulted in Patrick House losing a total [...]

Shirataki Noodles – The Miraculous Skinny Noodles

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Shirataki Noodles are the new health craze food. It's something new and fresh without the calories, carbs, preservatives plus it's also gluten-free.

Dieting and Thanksgiving – Does It Mix

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Should it be NoThanksgiving instead when you're dieting? Here are some solutions to the "dilemma" that strikes dieters worldwide during the holiday season. To eat or not to eat.

The Twinkie Diet – Weight Loss With Junk Food

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You may or may not have heard about the ALL-NEW Dieting trend that’s been creating a big buzz around the world now. The diet plus the guy who came up with it was even featured on CNN. A nutrition professor himself – Mark Haub experimented on himself with this new-found diet. He is still on [...]

Fitness for Women- Stay Fit and Healthy!

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Ten tips for helping women out there reach tip-top shape. We humans thrive on being healthy and strong both mentally and physically, so stay fit and not fat.