Feed: im getting muscle spasms and some problem hard to explain - AggScore: 19.0

im getting muscle spasms and some problem hard to explain with my lower back spine?

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strongiQuestion by FILIP DAJKOVICHi im getting muscle spasms and some problem hard to explain with my lower back spinestrongi started hell week two weeks ago. on the second week i got in a bad habit of keeping my lower back spine arched. i dont know why problaby to see ahead underwater i guess.. then it got tensed up in a painful way. the more i swam the more it became painful. i try to swim in a straight posture then naturally id forget and go back to my form but it still hurts. i hear its a possibility im growing to fast. or in my opinion its to much pressure on my lower spine. then today at the end of my practice i had the feelling of when you have the flu, your middle back muscle are sore, well i had that soreness on my back. i had a two day break and the lower spine pain was still there...... Idont know what to do... it bugs me because i cant train and get better!p.s. i only get the pain when i swim continously, i noticed when i scrimmage playing a practice game it wasnt much painful probly cuz it wasnt continuoios swim..strongBest answerstrongpiAnswer by Andre Hibrcoughs 2 much Mastur coughs bationpstrongWhat do you think Answer below!strong

Walnut Creek Chiropractor

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Live Pain Free at Walnut Creek Chiropractor, Dr. Johannes Garrido