Feed: Squidoo: How to Lose Fat Not Muscle - AggScore: 14.1

How to Lose Fat Not Muscle updated Tue Dec 14 2010 1:55 am EST

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Here is a Secret : This will reveal an interesting fact as to why men and women store fat in certain areas of their bodies so read up. And why it so hard to be rid once and for all that stubborn fat and get ripped. One of the most common types of fat storage, we look at women who are pear shaped, thin on top but bottom heavy if you know what I mean. that shape is so common that we often refer to a pear shape as a type of body. This is true to some extent, but this type of fat storage is also heavily dependent on estrogen. This is one reason why you see this type of fat storage, especially among women -. High levels of estrogen are impressive to enjoy Greys Anatomy and baby makin, but terrible for fat loss. That is why women often have a harder time losing fat than men. But a man or a woman with high estrogen levels will be difficult to lose fat, especially the lower body. In essence, the higher your estrogen level, the more likely you are to store fat in the lower body, mainly in the hips and thighs. Find out more about a system that has helped thousands to permanently shed fat and rapidly gain muscle click here now And yes, it is possible for men to have high levels of estrogen. Unfortunately, without having to face rejection from the loss of fat and lower body, these guys also face the ignominy of man boobs. Generally related to estrogens, fat storage is a pain in the ass (get it?!), But it is not completely unmanageable. You see, you can compensate for this with certain types of training. No worries, ladies (and gentlemen), Im here to help. Besides helping you lose fat stored in the bottoms, these specially designed training programs will also be ideal for fat loss in general. Essentially, they are good for burning calories and shedding body fat lower thanks to the management of estrogen. Combine the two, resulting in rapid fat loss, with a strong focus on lower body stores fat.....Read More