Feed: DVD065 MINDFUL MOVEMENT- Tai Chi, Yoga & Pilates - AggScore: 9.5
Summary: DVD065 MINDFUL MOVEMENT- Tai Chi, Yoga & Pilates
this program includes BOTH the DVD065 & Music CD by Whitney Phoenix (Expressions). Discover ways to blend mind-body techniques into part of your present program or use them to develop a stand-alone program. Explore creative ideas for movement taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility, core [...]
DVD065 MINDFUL MOVEMENT- Tai Chi, Yoga & Pilates
this program includes BOTH the DVD065 & Music CD by Whitney Phoenix (Expressions). Discover ways to blend mind-body techniques into part of your present program or use them to develop a stand-alone program. Explore creative ideas for movement taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility, core [...]
Date Published: Dec 17, 2010 - 11:07 am
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