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What is Depression?

What is Depression

Depression is a psychological condition that affects your feelings, behaviors, and thoughts. It is a treatable disease with lots of therapeutic options to choose from including antidepressants, psychotherapy or both. It is a medical illness that involves the body, mood, and thoughts. Depression is one of the most common reasons people seek therapy.

So what exactly is depression? Well depression is a form of aggression. It is a state of mind, which results in sadness and frustration. It is defined as a mood disorder, and there are several subtypes. Depression is a loaded word in our culture, it is never normal and always produces needless suffering. It is one of the most common illnesses, affecting about 18 million Americans each year!

Depression is a normal response to loss or misfortune. It can strike anyone, regardless of age, ethnic background, socioeconomic status, or gender. Depression is not something that a person can ignore. It is a serious condition that can have a devastating effect on people’s lives. Treatment may incorporate mood stabilizer medications, antidepressants, and psychotherapy.