Feed: How to Use an Exercise Ball : Working Your Lower - AggScore: 10.9

How to Use an Exercise Ball : Working Your Lower Back Using an Exercise Ball

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Learn how to work your lower back on a physio ball in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen [...]

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