
Many people will be more than happy to tell you how rubbish an
exercise system is. They'll moan about its cost, complain about
customer service and inform you that it just doesn't work. What
they really mean is that it didn't work for them!
I agree most of the exercise DVDs are overpriced and that a lot of
the content is reused to pad out a 3 disc set to 5 discs. So what?
Who cares? If it gets you off the coach and exercising it works for
me.
Core Rhythms is just another way to do aerobics. It adds some dance
moves like the rumba and cha cha. Now if dancing floats your boat I
see no reason why you won't really enjoy this workout.
It comes with 7 DVDs (there is some repetition) a bonus DVD, Food
Guide, Success Tracker and a tape measure.
So the bottom line is if you like this type of
aerobics
you could do worse than
Core
Rhythms. If you can't afford the $59-95 you could always go for
a brisk walk it costs nothing and will still do you the world of
good :)
Date Published: Feb 24, 2009 - 11:57 am