There are several excellent strategies to saving money on
groceries, depending on how you eat. Regular FoodsIf you eat
commercially prepared foods, you can feed your family on pennies a
day by taking advantage of coupons and refunds. When you combine
sales, manufacturer and store coupons, you can possibly get items
for nothing, or sometimes get paid to walk out of the store with
them. Forget a savings of 25c off a tube of toothpaste. Stores have
got awesome deals ripe for the taking, if you understand the
concept.On foods you can't get for free, usually meats and
vegetables, there are really good clubs that serve the public (not
low income). One of them is Angel Food Ministries and you can get a
box of quality meat, produce, and other items, worth
dollarsignr50-75, for about dollarsignr25. Many areas across the
country also have the SHARE program, which provides heavy discounts
on meats and staples in exchange for your involvement in your
choice of volunteer work in your community.I would also take
advantage of sites that offer advice on how to save money and offer
opportunities to get sample items [1] for nothing or how to get
good deals on other products! Healthy FoodsUnfortunately, those of
us who choose to eat organic or health foods do not have the
ability to acquire food so inexpensively. There are relatively few
coupons on the market for organic foods, as they are not advertised
as heavily.But, there are some other options! Organic Co-OpsCheck
out your cities produce coops. These are where several families get
together to share a large organic purchase from a wholesaler,
usually produce. Community Supported Agriculture, CSACheck out your
local CSA. This is where you purchase, in advance, a share of a
farmer's harvest. The food is healthy, fresh, and does not travel
long distances so it can be ripened on the vine instead of picked
early and artificially ripened. Grow it YourselfIf you have the
room in your yard, the single most cost effective way to reduce the
cost of healthy foods, is to grow the food yourself. Large gardens,
fruit trees, herb gardens, animals like chickens, can usually be
raised in even the smallest location without a big investment. You
could even sell or barter the excess food you have.No matter how
you choose to eat, there is always a way to decrease your grocery
bills [2].A few more tips:Menu Plan Write out a grocery list Use
Coupons for additional savings [3] Always Shop alone with the hubby
or kids Never grocery shop when you are hungry Take cash with you
and leave your credit card at homeIf you follow a few simple steps,
they can help you start saving money on your next grocery store
visit! [1] http://couponer101.com/category/freebies-samples/ [2]
http://www.diyreviews.net/2010/top-40-ways-to-reduce-your-grocery-bill-and-save-money/
[3] http://couponer101.com/
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