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Feed: Home Fitness Tips - AggScore: 45.6



Summary: Home Fitness Tips


Tips, Techniques and Programs for Fatloss and Building Muscle at home!

Awesome Running Video


I found this awesome running video Enjoy! RE:PLAY FILM FESTIVAL: Shilo “Still Run” from F5 on Vimeo.
Date Published: May 23, 2009 - 9:26 am



QnA Workout Time and Supplementation questions answered!


Today we address a reader’s question, that I thought I’d share with you all, since it’s a common question I get Hey  Steve, here’s another question for you… I’ve heard that if you workout before you eat in the morning that is when you’re able to burn the most fat since your body is still [...]
Date Published: May 21, 2009 - 11:00 am



Top 7 Fitness Mistakes


Steve reveals the Top 7 Fitness Mistakes!
Date Published: Mar 29, 2009 - 2:23 pm


Navi for Building Muscle / Burning Fat


With all the latest technology out there, wouldn’t it be great to have a navigation system that would automatically tell you what to do, and where to go if you wanted to build muscle or burn fat / lose weight? The good news is that you don’t have to trudge through trial and error in [...]
Date Published: Mar 16, 2009 - 11:00 am


Easy Heart Healthy Salmon Recipie


Since Tomorrow is February 14th, here’s a Heart Healthy recipie I hope you enjoy! Seared Salmon With White Bean Puree Ingredients: 4 6-8-ounce salmon filets Salt and Freshly ground black pepper 2 15-ounce cans of organic white beans (Great Northern, Cannellini or Navy beans will do) 4 Tablespoons extra-Virgin Olive Oil 4 Tablespoons chopped parsley [...]
Date Published: Feb 13, 2009 - 12:00 am


 
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Feed Details
Date Added: 02/26/2009
Date Approved: 02/26/2009
By: Anonymous
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