Baking Soda For White Teeth
One thing all individuals want is
to have sparkling white teeth. There are several products on the
market which promise these results in a period of a few days.
Though they may work, these products tend to run quite expensive!
Wouldn’t it be great to have beautiful white teeth just by using
what’s lying around the house? Thanks to baking soda, that is now a
possibility.
Baking soda is one of the best known
teeth whiteners. Not only does it whiten teeth, but it also cleans
them. In fact, from the 18th century, up until modern day
toothpaste, baking soda was what was used to brush teeth
with!
To use the paste as a method for
whitening it needs to be made into a paste. About one tablespoon of
baking soda should be placed into a small bowl. Then a liquid
mixture of ¼ part hydrogen peroxide and ¾ part water should be
added to the baking soda. It needs to be made sure that only enough
liquid is added in to give the baking soda a paste like texture.
Once this paste is made, it should be applied for the teeth for
thirty minutes. During this time it is important to make sure not
to accidentally wipe off the paste with the lips or tongue. Not
only will it not be as effective, but the paste may taste a bit
salty.
In order to be able to use baking soda
as a cleaning paste it must be mixed with some water as well.
Enough water should be added in to give the baking soda a paste
like texture. If it becomes too watery then too much water was
added. If the paste still looks like there are chunks of baking
soda in it then there is not enough water in there. Once the
perfect texture is reached the baking soda paste can be used just
like normal toothpaste would be. The baking soda will scrape off
any signs of yellow or brown stains after several uses, ultimately
giving the teeth a bright white appearance. If the taste of the
baking soda alone is too unbearable, then baking soda can be
sprinkled over normal toothpaste before brushing.
This method which has been around for
ages is obviously still around because it works. It does not have
harsh chemicals like some other products do. The only suggestion is
not to overuse the method because it may cause the teeth to become
sensitive if used too often.

Date Published:
Dental care in and after pregnancy is very important for both the
mother and the fetus. Women have more of a chance during
pregnancy to get gingivitis, gum disease, and other periodonatal
diseases due to the rise in hormones in their body. Poor oral
health can affect how much nutrition the expectant mother intakes
which is essential for the fetus's growth and survival. The
health of a woman's teeth also affects the development of the
baby's teeth while it is still in the womb. Studies have shown
that women that do not have dental care in pregnancy can have
complications which include preterm labor and a baby with low
birth weight.
A woman should have one full dentist
checkup and one cleaning at least once during her pregnancy. Some
dentists may even request a second visit to ensure the woman's
teeth and gums are healthy. The cleaning is done to prevent any
periodonatal disease that could arise. The cleaning and check up is
also important because morning sickness is very common in which a
woman can experience heartburn and vomiting. The acid from vomiting
can erode gum and teeth which can cause pain and discomfort. Also,
some women have tender gums during pregnancy which can bleed after
brushing. The dentist can check if it is normal or is becoming
something more serious, such as gingivitis.
After the baby is born it is important
to keep the baby's gums clean after drinking milk or formula by
gently rubbing the gums with a wet washcloth. Even though the
baby's teeth have not come out, they have already formed and can
still have problems. The baby should be taken to the dentist for
the first time between six months of age to twelve months or when
the first tooth comes out. When the first teeth start coming out a
parent can brush the infant's teeth with a soft toothbrush and
infant toothpaste. The dentist can take X-rays to ensure that the
child's teeth are healthy and coming out correctly. They can also
see ahead of time of any problems that may arise in the future.
Without the proper dental care, a child can receive their very
first cavity before the age of five.
By taking care of her teeth early in
pregnancy, a woman can get a head start on ensuring that she and
her child will both have and maintain healthy gums and
teeth.

Date Published: Apr 18, 2012 - 5:43 am
A term coined by tooth experts,
Mountain dew mouth is a kind of tooth decay that is caused by
consuming excessive amounts of sugar laden soft drinks. While a
vast majority of soft drinks can result in tooth decay, Mountain
Dew with its very high sugar content can cause acute or advanced
tooth decay in adults as well as kids.
Mountain dew mouth is similar to another
dental condition called meth mouth in that it can lead to excessive
tooth decay and major gum problems just like the latter. The
undisputed leader of sodas, Mountain Dew can lead to adverse dental
issues when consumed regularly. This is because of the high
caffeine and sugar content in the drink that can wreak serious
damage to your gums and teeth. Even though most of the sodas
contain one or both of these ingredients, these are present in them
only in smaller quantities. Mountain Dew on the other hand contains
very high amounts of caffeine and sugar which makes it a bad choice
among soft drinks.
The high level of caffeine in this soft
drink imparts a bitter taste to it. A large amount of sugar is
added to the beverage to hide the bitterness from the caffeine.
This sugar is the root cause of a majority of dental problems
arising among those that drink it.
Dentists can diagnose the condition of
mountain dew mouth easily. Symptoms of this disease manifest in the
form of missing teeth and advanced periodontitis.
You can reduce the problems and pain
associated with this condition by following the steps outlined
below:
• You should first of all reduce the
intake of sugar filled soft drinks
• You should maintain excellent dental
hygiene at home
• You should visit your dentist
regularly
You can make use of a discount dental
plan to bring down the cost f your dental visits while trying to
cut back on your soft drink usage. You will require frequent visits
to the dentist if you suffer from the condition of mountain dew
mouth which can turn out to be very expensive. With a discounted
dental plan in hand you can avail huge discounts on your dental
treatment from experienced dental professionals.
“Do the Dew” a bit less and enjoy a
perfect smile in no time. By avoiding temptation and replacing soft
drinks with healthier, natural alternatives, you will be doing a
lot of good for your teeth and overall health.

Date Published: Apr 14, 2012 - 8:47 am
You might expect the removal of
your wisdom teeth to be a truly horrible experience by the way many
people talk about it, but it is rarely bad at all. Anesthetic and
modern oral surgery methods have made the entire process much more
comfortable than it was long ago. Having an idea of what to expect
can take the worry out of the anticipation, however, so here is
some information on what you can expect when you get your wisdom
teeth taken out.
Pre-Surgery
Instructions
If you have arranged to receive general
anesthesia, where you are unconscious during the procedure, your
dentist will instruct you to stop eating and drinking for at least
eight hours leading up to the surgery.
The Actual Surgery
Patients who receive general anesthesia
often remember receiving anesthesia, falling asleep, and then
nothing else until well after the end of surgery.
Those who opt for local anesthetic will
have an interesting experience, but there is little to fear. To
start the procedure, the surgeon will first numb the area by
injecting local anesthetic. Next, the extraction phase will begin.
Thanks to the local anesthetic, you won't experience significant
pain as the surgeon works.
If your wisdom teeth are impacted, the
surgeon may need to break the wisdom tooth or teeth apart. Perhaps
surprisingly, there's no need to worry about pain from this,
either. Vague crunching sounds may shock you at times, but you
won't suffer much pain. At the very end, whether your teeth were
impacted or not, you will probably be surprised by how quickly it
all passed by.
After Surgery Care
After you recover from surgery and go
home to recuperate, you will need to take care of the sockets that
used to hold your wisdom teeth. To prevent dry socket, avoid
smoking and drinking alcohol until you are approved to recommence
these activities. Drink plenty of liquids, avoiding eating
excessive sugar, and don't lift heavy items as this will increase
the blood pressure in your head and pop out your new blood clots.
Certain spices may support the healing process, including cayenne,
which supports healthy bloodflow so repair can occur, and turmeric,
which fights infection as a potent anti-bacterial and
anti-viral.
Over time, your wounds will heal and new
gum tissue will form over the old sockets. Your wisdom teeth and
the operation to remove them will be a distant memory that may
remind you of how worry is often so unnecessary.

Date Published: Apr 13, 2012 - 7:56 pm
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kids brushing teeth
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Brushing teeth is a basic and necessary self-help skill that all
kids must learn. Not all kids are enthusiastic or even willing to
open their mouths for this important oral habit. Toddlers may
protest by crying and refusing to open their mouth for many
reasons. These reasons may include disliking the taste of the
toothpaste, fear of having the toothbrush in their mouth or
simple refusal to cooperate. Older children may associate
teeth-brushing as a chore and do it carelessly so that they can
go back to whatever activity they were doing prior to brushing
their teeth.
When teeth-brushing is made into a fun activity, kids will
actually look forward to doing it. Be sure to have toothpaste
that doesn't burn. Fruity flavors work best for children. A
spinning or light-up toothbrush can really add to the fun. Some
ideas to get them brushing is to have them make silly faces into
the mirror as they are brushing. Not only does this create a lot
of laughter, it helps them reach those important, hard to reach
areas of the mouth such as the molars. For the unwilling toddler
who refuses to open their mouth at all, make a game out of it, so
that they are in control. Have them get a favorite stuffed animal
or doll and let them "brush" its teeth. Follow up with telling
them it's their turn to brush so that their teeth can be clean
too. Letting your kids brush your teeth is another way to teach
them good brushing habits and make it fun for them. This activity
will not only let them see all of your teeth and how important it
is to get them clean for you, it reiterates for them that they
need to do the same when brushing their own. Some children do
much better with a visual queue. For children who learn more
visually, take pictures of yourself or another member of the
family brushing their teeth and tape them above the sink so that
they can use it as a guide.
It is important to establish with your children that each time
they brush their teeth; they spend at least 2 minutes brushing.
This may seem long and tedious for children, so add to the fun by
playing a song that lasts 2-3 minutes and telling them they have
to brush until the song is over. Change the music around so they
look forward to hearing the new song. Reward your children for
their efforts. Make a responsibility chart that includes
teeth-brushing. This doesn't have to be an expense. One piece of
poster board, a ruler, and a permanent marker will make a perfect
homemade responsibility chart. When your kids are finished
brushing, allow them to put a sticker next to their completed
responsibility of brushing their teeth. This makes them feel
proud of their accomplishments and motivated to keep up with
their good brushing habits.

Date Published: Oct 12, 2011 - 3:22 am
It is a fact of life that some of us will lose our teeth and
require dentures. If this happens you may find it useful to learn
how to adjust to dentures. You will have to adjust and practice
pronunciation if you are going to get dentures. Trying to speak
to fast at first may cause the new dentures to slap together.
Practicing pronunciation will slow down the speech. While you are
adjusting to new dentures you may tend to spray saliva while
speaking. Until the saliva glands readjust themselves,
swallow more often to prevent saliva build up.
It could take several weeks to adjust to dentures. Adjusting to
dentures does require some patience. The mouth produces more
saliva as it adjusts to the dentures. The saliva glands have not
yet determined the dentures are a permanent fixture. Anything new
in the mouth will activate the saliva glands. The mouth will have
a full feeling but that will go away with time. Speech will be
slurred at first as the mouth and tongue adjust.
Individuals with new dentures tend to bite their tongue and
cheeks as they chew their food. Practice chewing food slower. The
gums can shrink, and the dentures may need to be refitted.
Ripping and tearing the food with the new dentures will cause the
dentures to move out of position. Dentures that have slipped out
of place will cause tongue and cheek biting.
Start out eating softer easier to chew foods. Many individuals
tend to chew with their front teeth. Try using the canines to
tear the food and use the back teeth for chewing. Until the mouth
has fully adjusted to the new teeth, it is best to avoid corn on
the cob. Dentists may recommend for the first two weeks that
individuals wear their dentures even while sleeping.
Dentures do not require adhesive to hold them in place. The
muscles in the cheek and tongue actually keep the dentures
fitting tight. Until the tongue and cheek adjust to their new
job, some adhesive may help hold them in place. Well fitting
dentures will create a suction to help hold them in place. If a
cough or a laugh breaks the suction simply, use the tongue to
push them into place while swallowing.
Some people take longer to adjust to their lower dentures, and
the upper dentures can cause some individuals to gag. The feeling
of fullness is so overwhelming in the mouth that it may sometime
trigger the gag reflex. The lower dentures tend to slip out of
place more often. The most likely cause is that the tongue
naturally finds the roof of the mouth. The tongue is constantly
pushing on the upper dentures as it does not feel as natural to
push down on the lower teeth. People who practice will find it
becomes more natural to keep the dentures in place.
People adjusting to dentures sometimes feel as if they are going
to swallow the dentures. This feeling will go away. During the
adjustment, period individuals want to insure they receive enough
nutrition. Many individuals fear chewing food at first, so broths
and foods that do not require chewing are recommended. Eggs can
easily be consumed without a lot of chewing along with pastas and
breads. Dentures are designed to look just like natural teeth.
Even the shade of whiteness can be duplicated. In some cases, it
is impossible to tell if someone is wearing dentures.

Date Published: Oct 11, 2011 - 1:57 pm
Having dental insurance can be very convenient, especially if you
are suffering from a toothache. But just because you have a
toothache and no insurance, that does not mean you have to
suffer. Many people who have had a toothache and no dental
insurance have found ways to get the help they need to feel
better.
For starters, let's look at some of the possible reasons behind a
toothache. A toothache can be caused by a sensitive tooth that is
responding to hot, cold, sweet or bitter foods. Other possible
causes can be a cavity that has gotten bigger and needs to have a
filling, a tooth with an exposed root that needs a root canal or
an abscessed tooth. A painful sinus infection that is radiating
down through the sinus cavities and to the nerve endings around
the teeth can also mimic a classic toothache and fool you into
thinking there is something seriously wrong with your tooth.
If you've had recent cold symptoms that may not be fully cleared
up, gently press below your cheekbones around your sinus cavities
for sensitivity. If you feel pressure or pain, you may be
experiencing a sinus infection. Sinus infections can be notorious
for sending pressure down to the nerve endings around the teeth.
Using a humidifier, a saline rinse, and an over the counter pain
reliever will most likely clear things up. For a tooth that is
aching due to sensitivity, one of the cheapest and easiest fixes
for this is to use a soft-head toothbrush to avoid damaging your
protective tooth enamel paired with toothpaste formulated for
sensitive teeth. Avoid biting down on sugary foods, especially
with the sensitive tooth. If hot or cold bothers the tooth, be
careful to make sure the temperature of your food or drink is
right before you consume it.
If you can see the problem, such as an abscessed tooth or a
cavity that has gotten out of control, over the counter pain
medication may help ease the pain but will not fix the underlying
problem. For a toothache such as this, you can call your local
Health Department for your county and ask them if they can give
you a list of the local dental schools that may need patients to
work on. They may also have other resources for you that you are
totally unaware of. Most Health Departments also have an in-house
Dentist who may have ideas for you that might help, or offer to
see you for a minimal fee, regardless of the fact you have no
insurance.
Many local schools that have a Dental Program will often offer
their services for very cheap or free since the work will be done
by students with seasoned Dentists and professors overseeing
their work. While this might sound scary at first, remember,
these students have studied the same as a Dentist has and are now
doing hands-on work. This can be a great alternative to get
dental work done, especially if you have a toothache and no
insurance. This may require phone calls, driving a longer
distance than you normally would, and possibly getting up earlier
than you typically would to be seen. It may also even involve
waiting in a line with other people who also have a toothache,
for a turn to be seen. Regardless of those possibilities, it
would be worth any of those things if it means your toothache is
going to go away.

Date Published: Oct 10, 2011 - 6:45 pm
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Dry socket occurs in the empty tooth canal
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When a tooth is removed, a blood clot will form where it
used to be. The clot is a defense mechanism of the body that is
meant to help protect and heal the extraction site. Sometimes,
this clot can dissolve or become dislodged. This will expose the
bone and nerve to food, fluids, air, and anything else that
enters the mouth. This condition is what is commonly referred to
as dry socket.
Dry Socket, also known as alveolar osteitis, is a painful
condition that affects an estimated 2% to 5% of people that
undergo tooth extraction. It is usually determined by an intense
pain and the absence of a blood clot at the extraction site. Dry
Socket can last five to six days and could lead to infection if
not treated properly. For this reason it is vital to avoid toxins
and maintain good dental hygiene to avoid dry socket.
Dry socket can be caused by a
variety of reasons. Some of these include smoking, birth control,
and excess trauma during extraction. First, it is important that
you do not smoke after having a tooth extraction. After surgery,
the gum tissue is in a sensitive state and just beginning to
heal. For this reason, smoke from cigarettes or other herbs can
quickly dry out and dislodge a blood blot. Secondly, studies have
shown that women on birth control have a 31% incidence of dry
socket. This incidence occurs during the first twenty-two days of
the menstrual cycle. This is because many birth control pills
have an effect that causes a decrease in the bloods ability to
clot. Because of this, women on the pill should schedule tooth
extractions between days 23 and 28 of their cycle to greatly
reduce the chances of getting dry socket. Lastly, if there is
excess trauma during extraction this can cause a blood clot to
take longer to form. In this case, it is especially important to
maintain good hygiene and avoid any contact with the clot to
ensure a thorough healing.
There are a few ways to avoid
getting dry socket. Some of these include avoiding toxins,
leaving the clot intact and avoidin
g air pressure in the mouth. First, you should
avoid all toxins. Some common toxins are smoke, alcohol,
snuff/dip and anything else that could dislodge or dissolve a
clot. Second, it is best to leave the clot alone as much
as possible. Do not brush around the clot or rinse your mouth for
around 24 to 48 hours to ensure a thorough healing. Lastly, you
should avoid air pressure within the mouth. This could
include anything from drawing smoke from a cigarette to sipping
liquids through a straw. The reason for this is to avoid anything
that may dislodge the clot or causing it to take longer to heal.
No matter what the cause, dry socket is a painful condition that
can and should be avoided at all costs. If you've just had a
tooth pulled, it is important that you take care of the blood
clot by avoiding toxins and keeping your mouth clean. Use these
tips and you will be sure to have a quick and painless healing
after your next dental extraction.

Date Published: Sep 29, 2011 - 11:16 am
There are many ways to brush teeth, some methods are better
than others. There may be times when you wonder, “am I brushing
correctly?”. Let me tell you, brushing is a skill, it can be
learned and perfected. Do you brush your teeth everyday and
somehow manage to
still get cavities? You may not be
brushing correctly. If this is the case you should read on to
learn an effective technique for brushing teeth.
There are five steps that are important to properly brushing your
teeth:
The first thing you should do is prepare. What is meant by this
is you should obtain a toothbrush with soft bristles, brush
softly, and buy a quality toothpaste. A famous dentist once said,
“every tooth in a man’s head is more valuable than a diamond.”.
What he meant by this is that brushing is more than just a
routine activity. Brushing is about preventing the excruciating
pain that a cavity causes. This means fighting an ongoing battle
with plaque and sugars.
After preparing, you should start by flossing. This will remove
plaque from in between teeth in areas that a toothbrush cannot
reach. After you floss, the plague will become dislodged and move
closer to the surface of teeth. This allows it to be easily
removed after both brushing and rinsing.
Now you should begin to brush, start at the back molars and move
towards the front. It is very common for some people to start at
the front and completely forget about the back molars. The
average person has thirty-two teeth. If you do not know how many
teeth you have, it is highly recommended that you count just so
you will know. This will raise dental awareness and help to
motivate you to brush each and every tooth.
Once you have brushed your teeth you should then move on to your
tongue and gums. Ever wonder what the white stuff on your tongue
is? That is a build-up of plaque that instead of being on teeth,
it is on the tongue. This is a breeding ground for many plaque
organisms to thrive on. For this reason, it is of utmost
importance that you brush the tongue. After brushing you should
move on to your gums to remove any plaque that may be present.
You should then massage the gums with your toothbrush, this helps
to promote gum health by stimulating blood flow.
Finally, you should rinse. The main goal of rinsing is to remove
all the debris left behind from flossing and brushing. It is
recommended that you rinse two to three times to make sure you
get everything out. Water will work just fine for rinsing, though
if you opt for mouthwash that is okay as well. When deciding on
toothpaste choose high quality over a low cost always. When
deciding on a toothbrush, you should always get one with soft
bristles. The reason for this is because hard bristles can
microscopically scratch enamel.
After you have finished these steps you should feel your teeth as
being smooth and very clean. After brushing the tongue you may
even be able to taste foods better. With so many refined sugars
on the market, it is next to impossible to avoid plaque. Sugar
increases plaques growth exponentially, the only way to combat
this is a proper brushing technique that will working efficiently
at remove plaque from your teeth.

Date Published: May 06, 2011 - 5:21 pm
Protecting your blood clot is the #1 thing you should do
following dental procedures.. maintain gentle pressure by biting
on the gauze sponge that has been placed over the surgical area
for 45 minutes. Repeat as needed. If the area is still bleeding
then bite on a tea bag that had been wrapped in gauze. It is
normal to have blood seep from the socket for 24 hours following
a dental extraction. Keep your head higher than any other part of
your body; do not bend over. You should sleep with several
pillows to keep your head up. It is also important that you do
not get yourself over heated.
Do not rinse.. or use mouth wash for at least 24 hours. After 24
hours rinse with warm salt water five times daily for the next
five days (1/2 teaspoon table salt in 8 oz of warm water). The
use of commercial mouthwashes during the healing period is not
recommended. Discomfort following dental surgery is normal to
experience. If medication has been given or prescribed, you
should take it as instructed. If not, take Tylenol, Motrin or
Advil. Avoid Aspirin as it can cause bleeding.

Your toothbrush may be carefully used in the area
of the mouth not involved by the surgical procedures. Also brush
the tongue. A clean mouth heals faster. Having adequate food and
fluid intake following surgery and/or general extractions is also
very important. It is advised to be on a soft or liquid diet such
as an instant breakfast drink for the first 24 hours after
surgery.
Avoid all excessive activity, don't pick at the surgical area,
don't consume liquids through a straw, avoid both alcoholic and
carbonated beverages and refrain from smoking until healing is
well established. Sutures, or stitches, will generally dissolve
in 10 days, if they bother you after 10 days, call your dentist.
To control swelling, gently apply ice packs to the area for
periods of 20 minutes on, 10 minutes off. This procedure should
continue for the first 24 hours only. If still have swelling on
the 3rd day you need to call the doctor as it may mean that you
have an infection. If you have any allergic reactions such as
generalized rash, itching, etc., call the dentist immediately.
Do not hesitate to call your dentist if any questions arise. It
is not unusual to have bone splinters appear weeks later.
Sometimes there is a blue mark from the numbing shot that
surfaces on the outer skin near the extraction site, this usually
goes away in two or three weeks.

Date Published: Jan 31, 2011 - 8:15 pm