Obesity is a problem that is not easy to handle and is becoming prominent day by day. But there are still many ways to lose weight with proper diet and exercise but the question of discipline will always matter. Not all people are willing to change their lifestyle or change their eating habits just to [...]
Know More About Gastric Bypass – The Pros and Cons Before Making a Decision
The best cholesterol lowering foods are plant-based foods, which do not contain any unhealthy fats, or any other unhealthy substances that can cause high cholesterol levels to occur. Some cholesterol is good in the body, but when the bad cholesterol takes over in the body, serious health problems can occur. Following is a list of [...]
The HCG diet has caught the attention of most overweight Americans as it promises to help the dieter lose a pound a day without hunger or cravings and without a minute of exercise! The HCG diet was conceived in 1950, by Dr. A.T. Simeons, who wrote in his booklet, Pounds and Inches, that injecting HCG, [...]
HCG Diet Updated for 2011: New Pounds and Inches
Thanks to increasing instances of people in developed western nations falling prey to obesity, diets like low fat diets and low carb diets have become very popular. But before selecting any particular type of diet you need to do a comparative study of low carb diets vs. low fat diets and acquaint yourself with the [...]
Low Carb Diets Vs Low Fat Diets – An In-Depth Comparison of the Pros and Cons
Still thinking how to lose 10 pounds in a week? Here is your solution, a low-calorie diet plan which you can use without any damages to your health for one or two weeks. This diet will supply your body with necessary quantities of fibre and vitamins to keep you in a good mood and healthy. [...]
1000 Calorie Diet Or How to Lose 10 Pounds in a Week
In desperation to lose weight, some people resort to the unhealthiest way to lose weight: the starvation diet plan. Restricting your calories is normal in any weight loss program, but starving yourself will only lead to poor health and poor metabolism. You may lose a few pounds at first, but very quickly your body will [...]
When faced with the news that you have high cholesterol, changing your diet is one of the first steps that is usually recommended to try to lower cholesterol levels. Changing your diet to eliminate the foods that will ramp up cholesterol and adding more lowering cholesterol foods can go a long way to getting your [...]
Lowering Cholesterol Foods Can Improve Health and Lower Risk
The question has challenged dietary science for decades – is low fat or low carb better for weight loss, and which is healthier? Many people are confused about the best way to pursue a healthy weight loss program, and often resort to fad diets, diet pills and weight loss surgery. A study published in the [...]
Best Weight Loss Diet, Low Fat Or Low Carb?
Sexy, figure hugging clothes are all the rage nowadays, and it seems that most fashion trends are keen on emphasizing the figure. That is why it is no wonder that most people, especially women, are looking for ways to slim and to stay thin. Going to the gym and exercise programs have always helped people [...]
Gestational diabetes mellitus refers to diabetes that is first recognized or diagnosed at any stage during pregnancy. Three to twelve percent of all pregnant women will develop gestational diabetes between week 24 and 28 of their pregnancies. The usual symptoms of gestational diabetes are extreme thirst, hunger, fatigue, but many pregnant women are not able [...]
Gestational Diabetes Diet For The Pregnant Woman