Summary: My Health
My Health is a health awareness blog. This blog is aimed to educate and develop a healthy people and society physically and mentally, so that they can strive in live.
Men don’t often admit that they suffer from anxiety problems, but
anxiety is as common in men as it is with women. Anxiety is a
serious problem – one that prevents many men from achieving their
goals or finding contentment with the tasks they undertake. But one
of the problems that men face is that [...]
Date Published: Apr 06, 2012 - 10:12 pm
Spreading Cells Can Cause a Condition Called Endometriosis Pain can
be the first sign that something’s wrong — cramping pain in the
pelvis or pain during sex. But for women of childbearing age,
difficulty getting pregnant is most often what leads them to see a
doctor. The culprit, endometriosis, is difficult to diagnose and
may [...]
Date Published: Jan 25, 2012 - 7:00 am
Human can make mistakes and errors, that’s the fact. Even in
healthcare industry, mistakes can happen daily but these mistakes
usually do not pose any harm to patients. Patients usually are
unaware of the mistake since it usually small does not give any
impact. Working under pressure, medical practitioners are
vulnerable to make mistake. Sometime [...]
Date Published: Jan 18, 2012 - 10:19 pm
Wrong. Erectile dysfunction is avoidable as men age. It is all
about maintaining good health, particularly the health of the sex
organ. This not only improves life and longevity, but it also helps
to support a fulfilling and happy life. The most important thing to
avoid erectile dysfunction is to maintain good blood flows by [...]
Date Published: Dec 21, 2011 - 10:24 am
Proper nutrition is necessary to fed our intricate immune system
and keep it at its optimal level. While many of the required
nutrients can be found in fruits and vegetables we consume,
research indicates that a combination vitamin and mineral
supplement offering a complete array of nutrients may provide the
most benefits to the immune [...]
Date Published: Dec 20, 2011 - 2:27 am
Having proper life insurance is very important to all. Bad things
can happen and we never know when it will come to us. As for this
reason, we should always be ready for what to come especially for
the unexpected event, and as a responsible person, we should be
accountable for ourselves even until the [...]
Date Published: Dec 19, 2011 - 7:00 am
Since viruses and bacteria attack the body from the outside, the
body does not know in advance at which entry points its defense
will tested. This means that the components of our immune system
must be available everywhere in the body. Immune System Defense at
Entry Point Our nose, mouth, and eyes are visible entry [...]
Date Published: Dec 17, 2011 - 4:30 am
What is Acai Berry? Acai berry is dark purple color fruit, which is
found to have high amount of antioxidants – even higher than
grapes, mangosteen, pomegranate, blueberry or blackberry. It can be
said that the content of antioxidants in acai berry fruit is among
the highest in the world. Acai Berry Contains Antioxidants
Antioxidants [...]
Date Published: Dec 15, 2011 - 6:58 am
Are you hard to fall asleep at night? Look over this list of 12
common signs of a sleep disorder, and talk to your doctor if you
have any of them: Hard to fall asleep. It takes you more than 30
minutes to fall asleep at night. Awaken during sleep. You awaken
frequently in the [...]
Date Published: Dec 06, 2011 - 2:49 am
More than 50% of the world adults will experience back pain as they
age. And most of this problem will not be from injury, but will
root from out-of-shape muscles that cause poor posture and
alignment and lack of spinal support. Back problems are primarily
muscle problems, according to muscular-skeletal medicine
specialists. Most patients are [...]
Date Published: Dec 04, 2011 - 7:12 pm
Multiple sclerosis is the most common neurological disease
affecting young adults. It is a chronic, often disabling disease
that damages the central nervous system, which is made up of the
brain and spinal cord. The disease attacks the protective myelin
covering of the central nervous system, causing inflammation and
often destroying the myelin in patches. [...]
Date Published: Nov 29, 2011 - 9:22 pm
The body’s immune system is a fascinating defense mechanism. It
works round the clock protecting us from the millions of bacteria,
viruses, toxins and parasites that we come into contact with daily.
However, we typically pay attention to this complex and intricate
defense system only when it fails to work. And that is usually when
[...]
Date Published: Nov 28, 2011 - 7:02 pm
Traveling to east generally causes more severe jet lag than
traveling to west because traveling east requires you to shorten
the day, and your biological clock is better able to adjust to a
longer day than a shorter day. Dealing with Jet Lag Fortunately for
travelers, a few preventive measures and treatments seem to help
[...]
Date Published: Nov 27, 2011 - 2:06 am
According to a study, individuals who suffer from a common sleep
disorder are much more prone to be involved in a road accident than
other drivers. The research, done by a research team from Burgos,
Spain, says that people with sleep apnea – a condition that causes
irregular breathing and snoring – are seven times [...]
Date Published: Nov 26, 2011 - 8:11 am
What Is Flu? Flu is a respiratory infection caused by a number of
viruses. Flu viruses pass through the air and enter your body
through your nose or mouth. Flu can be serious or even deadly for
elderly people, newborn babies and people with certain chronic
illnesses. Symptoms of Flu Symptoms of flu may include: [...]
Date Published: Nov 22, 2011 - 8:38 am