pWalking the golf course has many benefits compared with riding in
a cart. Exercise is the most obvious, followed by less tangible
pluses like getting a better feel for the course or avoiding being
stuck in a cart with an annoying partner. Some golfers believe
their scores improve when walking.ppThen again, hauling ones golf
bag for 57 miles does have drawbacks. The possibility of developing
blisters or the painful foot condition called plantar fasciitis,
for starters. Fatigue is another, especially for those who play in
hot weather or on hilly courses. A properly fitting pair of
lightweight golf shoes is one solution to these issues, but there
are others.ppLets survey a few ways to combat the potential
negative effects of walking the course.ppGolf Shoes that are Roomy
Yet SnugppHelp prevent Blisters, discomfortppThis should go without
saying, but how often have you bought a pair of golf shoes or any
shoes that were a little too loose in the middle, or a bit tight in
the toesppYour golf shoes should have ample room in the toe box.
Heres a literal rule of thumb Make sure theres about one thumbnails
distance a halfinch or so between the longest toes tip and the end
of the shoe. Your heel should remain firmly in place as
well.ppGolfers require extra midfoot security for stability in the
swing walking golfers, test to ensure your shoes are tight enough
in the middle without squeezing the foot.ppGolf Shoes with
Excellent SupportppHelp prevent Plantar fasciitisppHeres the No. 1
thing to know about plantar fasciitis You dont want it.ppPlantar
fasciitis PF occurs when the plantar fascia tissue, which runs the
length of the bottom of the foot, becomes inflamed, causing pain in
the heel. Once youve got it, PF can prove difficult to overcome
given the amount of time most people spend on their feet.ppWalking
golfers are certainly susceptible to PF, but its easily prevented.
Test any pair of shoes for plentiful supportive cushioning in the
heel, arch and ball of the foot. This keeps the weight distributed
evenly and relieves stress on the plantar fascia.ppThe dedicated
walkers golf shoes should also be flexible at the midsole so that
the foot rolls naturally from heel to toe, rather than slapping the
ground. Another good way to stave off PF is by stretching the feet
prior to your round. Its a worthwhile way to spend five
minutes.ppBreathable, Seamless Shoes and SocksppHelp prevent
BlistersppBlisters are bad enough when youve got a cart for
carriage. Woe to the golfer who develops a blister while walking
18.ppThe primary causes of blisters are friction, excess heat and
sweaty feet. Friction can be minimized by choosing shoes that fit
snugly enough but not too snugly to prevent rubbing, feature a soft
interior surface and few or no raised seams. Breathability is also
key, so look for shoes with a combination of mesh and leather that
allow air to pass in and out.ppSocks are important, too. Invest in
a few pair made from technical, moisturewicking fabric, rather than
absorbent cotton. Leave the frazzled, wornout socks in the drawer,
and apply foot or talcum powder to keep the feet dry.phrstronga
href titleSean Mennells ArticlesSean Mennellastrong strongAbout the
Authorstrong ppAt Comfortable Golf Shoes, were committed to helping
you find the best golf shoes on the market by giving you a wide
range to choose from.ppWe offer highquality, stylish, waterproof,
turfgripping and, most of all, comfortable golf shoes from the best
brands in the business, including FootJoy, Nike, ECCO and
adidas.ppTake a look at the a relnofollow golf shoesa we have on
offer.pp
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