Feed: Best Shoulder Workout – Dumbbell Y Press Deltoids Exercise - AggScore: 10.5

Best Shoulder Workout – Dumbbell Y Press Deltoids Exercise

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http://AskTheTrainer.com/best-shoulder-workout.html Personal Trainer Mike Behnken, MS, CSCS The dumbbell Y press is a great way to work your shoulders. The Y press is usually better than regular shoulder press for people with shoulder issues because the shoulders are abducted to a lesser degree. Perform the Y press as a first or second shoulders exercise in [...]

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