Feed: Choose the Spices Instead of the Pharmacy! - AggScore: 14.0

Choose the Spices Instead of the Pharmacy!

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If you are like the rest of us, when you get sick, the first place you visit is probably the pharmacy aisle at your local drug or grocery store. For most of us, heading to the pharmacy for an over the counter antihistamine or decongestant when we feel sick is a habit. What if you could choose something different?What if you didn't even have to leave the house to find a cure for your cold or flu? What if you could help yourself feel better without having to leave the house? You have a lot of options available that will help you cure your sickness naturally! In case you're interested, a great way to improve your health is by making ultra healthy green smoothies with a Blendtec blender [1]. Highly recommended, and an excellent way to stay healthy.Try some peppers for cold relief. If you want to infuse your diet with vitamin C an easy way to do that is to eat some bell peppers with each meal. Using cayenne pepper in your cooking is another great way to boost your health (and clear out your sinus passages). Cayenne pepper in tea or in other foods can help you breathe and can cause you to sweat which will help bring down a fever. Cayenne pepper is a great way to raise your body temperature so that you can start sweating out all of those cold and flu germs that are making you sick. Look for a recipe for salve. Head and chest congestion are no match for a well made and effective salve. Salves are made of herbs and spices that are full of nutrients that you need-salves allow them to be absorbed through the skin which can help you get the nutrition you need even if you have an upset stomach, can be great for your skin and will attach your congestion and boost your immune system. If you don't have the time to make a salve from scratch, vaporub is a natural health alternative that is worth looking into. Whether you place a little bit under your nose to help you breathe or on your chest to help break up your cough or even on your feet to help you sleep, salves are a great natural health remedy.Use tea! Herbal teas are great because they contain ingredients that help people feel better but do not contain caffeine which can slow down the immune system's response to illness. Making your own tea with helpful ingredients is useful as well. When you drink these teas you usually start to sweat, which is helpful in fighting colds and flues. Who says that you drugs are the only answer when you feel sick? There are a lot of natural health remedies to choose from that are already in your home! Don't spend a bunch of money and time on something that does not require it. You're better off with natural health methods! Lastly, don't forget to read our Blendtec review [2] and check out this Blendtec coupon code [3]. [1] http://www.blendtecreviews.com/ [2] http://www.blendtecreviews.com/ [3] http://www.blendtecreviews.com/blendtec-coupon-code/