Feed: Resistance Band Rotator Cuff Exercise - AggScore: 11.5

Resistance Band Rotator Cuff Exercise

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The muscles of the rotator cuff are often neglected which can lead to injury due to poor stability in the shoulder joint. Regularly exercising the rotator cuff can help prevent shoulder injury. Resistance bands are one of the quickest and easiest ways to work the rotator cuff without the need for any extra equipment. Duration [...]

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