Feed: Vegetarian Eating - AggScore: 48.2

Jay-Z and Beyonce Goes Vegan

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Jay-Z is Behind Beyonce’s Vegan Pregnancy Diet Pregnant women who are vegan struggle to meet their growing dietary needs. Particularly important is the body’s increased need for iron, protien and calcium. Many women have found increased energy and less worry about their nutritional requirements by adding supplements to their diet. It is important to follow [...]

The Wellness Advantages of A Vegetarian Diet

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How a Vegetarian Diet Can Improve Your Wellness We know that vegetarian eating can benefit us in many ways. But did you know that vegetarians can enjoy a high level of wellness? What does this mean? It means a more healthy heart, pores and skin wellness and increased use of anti-oxidants helping to prevent cancer. [...]

Planning to Become A Vegetarian (or Vegan)

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How to Become a Vegetarian If you are contemplating becoming a vegetarian, you may be wondering how to get started. Do I make the change overnight? Or, should I do it gradually over a period of weeks or months? The answer depends on your goals and motives. If you are considering the vegetarian diet in [...]

Kids Who Are Vegetarians

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What You Should KnowIf Your Kid Wants to Become A Vegetarian The vegetarian diet is becoming more and more popular these days. From ex-presidents (Bill Clinton) to professional athletes (Novac Djokovic, tennis star) and everywhere in between. Now it seems that teens, pre-teens and sometimes younger are jumping on the vegetarian bandwagon. Their reasons vary [...]

Novak Djokovic Goes Vegan, Starts Winning

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Novac Djokovic the, the Siberian tennis professional, found out that he was allergic to gluten. That’s when he switched to a gluten-free, vegan diet. Since then he’s made the final of the U.S. Open, won the Davis Cup and Australian Open, defeated Rafael Nada four times, and is currently on a 39-match winning streak, the [...]

Even Bill Clinton Has Gone Vegan

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Bill Clinton Embraces The Vegan Lifestyle Remember Bill Clinton who used to love burgers, barbecue and junk food? After quadruple bypass surgery and then stint surgery a few years later, he has chosen the vegan lifestyle to improve his heart health.  The vegan diet plan is the most strict of the vegetarian diet plans. Vegans [...]

Does A Vegetarian Diet Plan Mean You Always Eat Rabbit Food?

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Vegetarian Diets Have A Variety Of Foods Many people looking for a successful vegetarian diet plan assume it consists only of rabbit food. Not true. Vegetarian diets consists of a variety of  foods including beans, nuts, teas and tofu. In fact you should be wary of plans that do not include something other than leafy [...]

Video – Kardena Shows You How To Make A Simple Meal

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Vegetarian Diet Meal Kardena Pauza, author of Kardena Pauza’s Easy Veggie Meal Plans, shows you how to make a simple vegetarian meal.

What Is An Ideal Vegetarian Weight Loss Diet Plan?

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Ideal Vegetarian Weight Loss Plan Perhaps you have heard that a good way to lose weight is by means of a vegetarian weight loss plan. Or, you may already subscribe to a vegetarian diet. In either case, there are some things you should be aware of so as not to cause harm to your body. [...]

Healthy Eating – Pyramid Becomes a Plate

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Food Pyramid Becomes A Plate Responding to complaints that the old food pyramid was not easy to understand, the USDA has come up with a plate. The plate, called MyPlate, is sectioned into food groups – fruits, vegetables, grains and protein. Each group is colored and sized to ensure the right portions are included. This [...]