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How Does The Teeter Hang Ups EP-560 Inversion Table Stack Up Against the EP-550?
It seems like we’ve been putting out a lot of Teeter Hang Ups videos and blog posts lately. In this video, I review the features of the new Teeter EP-560 inversion table and also walk through the differences between it and the Teeter EP-550. As of this post, both models are available, and I hope [...]
How Does The Teeter Hang Ups EP-560 Inversion Table Stack Up Against the EP-550? is a post from the Better Innovations Health, Fitness, and Wellness Blog
Related posts:- Teeter Hang Ups EP-560 Inversion Table Assembly and Features
- Teeter Hang Ups EP-560 Inversion Table Introduction and Quick Review
- Teeter Hang Ups Improves The EP-950 Inversion Table!
Date Published: Jun 01, 2012 - 9:45 am
Rehab after Total Knee Replacement
October 18, 2012 will be the one year anniversary for my total bilateral (both) knee replacement surgery. Time has passed very quickly but the recovery not as quick, unfortunately. I still anticipate some minor adjustments in the years that follow. Re-education is a difficult learning process for us older folks, let alone our muscles, nerves, [...]
Rehab after Total Knee Replacement is a post from the Better Innovations Health, Fitness, and Wellness Blog
Related posts:- Knee Pain – Common Causes, Prevention Methods, and Treatment
- Joint Pain: News About Glucosamine & Chondroitin and a Personal Story of Knee Pain
- Is The Teeter DEX II The Best Kept Secret For Back Pain Relief?
Date Published: Jun 01, 2012 - 7:00 am
Why You Should Be Including Seaweed in Your Diet
A rich source of all the trace minerals we need to sustain life, the valuing of seaweed nutrition is missing from our western culture. People from coastal Asian cultures know the importance of edible seaweed as a natural health supplement and staple of their diet, and as an island country with so much accessible coastline [...]
Why You Should Be Including Seaweed in Your Diet is a post from the Better Innovations Health, Fitness, and Wellness Blog
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- Use The Paleo Diet In 2012
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Date Published: May 29, 2012 - 6:22 am
The Importance Of A Survival Kit
A survival kit is more important now than ever before because of aging infrastructures, over loaded power grids, natural disasters and other forces. It is important that we understand many different types of situations can arise that would put us and our loved ones in a survival position that would limit access to fresh food [...] Related posts:
- Purchasing A First Aid Kit For Less
- Preparation is the Key to Outdoor Survival
- What food goes into a survival pack?
Date Published: May 23, 2012 - 10:04 am
Teeter Hang Ups EP-560 Inversion Table Assembly and Features
Teeter Hang Ups claims that their new EP-560 inversion table can be assembled in 13 minutes, so I put it to the test. I have assembled other models in the past, but this was my first time with their newest series of tables. The 13 minutes is possible, but only after you’ve taken all the [...]
Teeter Hang Ups EP-560 Inversion Table Assembly and Features is a post from the Better Innovations Health, Fitness, and Wellness Blog
Related posts:- How Does The Teeter Hang Ups EP-560 Inversion Table Stack Up Against the EP-550?
- Teeter Hang Ups EP-560 Inversion Table Introduction and Quick Review
- Teeter Hang Ups Improves The EP-950 Inversion Table!
Date Published: May 19, 2012 - 6:34 pm
Seven Reasons Running’s Great for Your Health
Running is one of the best aerobic activities you can do, and its mental and physical health benefits are well-documented. The CDC recommends a minimum of 150 minutes of moderate intensity, or 75 minutes of vigorous exercise a week to get the optimum benefit— going for a run, especially on a bright sunny day, will [...]
Seven Reasons Running’s Great for Your Health is a post from the Better Innovations Health, Fitness, and Wellness Blog
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- 3 Great Summer Exercises To Get Into Shape
- Start running the right way
Date Published: May 17, 2012 - 9:03 am
Eczema in adults – What it is and treatment options
For those who are unaware as to what eczema feels or looks like, it is an inflammatory condition of the skin, where it becomes itchy and dry. Ultimately it can become very painful, especially for those who relieve the itch through scratching. It is common for redness and swelling to show up on affected areas, [...]
Eczema in adults – What it is and treatment options is a post from the Better Innovations Health, Fitness, and Wellness Blog
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- 3 Healthy, Fast Options to Take to Your Holiday Parties
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Date Published: May 16, 2012 - 12:25 pm
Is The Teeter DEX II The Best Kept Secret For Back Pain Relief?
Before the back pain you lived a full life: playing with the kids, bicycling, going on walks, working in the garden. Now the pain is to the point where you can not sit, stand, or lay down for more than 30 minutes before it is to much for you. You just want your life back. [...]
Is The Teeter DEX II The Best Kept Secret For Back Pain Relief? is a post from the Better Innovations Health, Fitness, and Wellness Blog
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- The Back Bubble Traction Device – Quick Review
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Date Published: May 12, 2012 - 12:12 pm
How to Manage a Healthy Diet While Living a Busy Life
The pressures of work and family can make you forget about your health. A packed schedule does not allow sufficient time for you to address your health issues. On top of that, the amount of junk food people consume these days only makes things worse. Here are some effective ways to manage a healthy diet [...]
How to Manage a Healthy Diet While Living a Busy Life is a post from the Better Innovations Health, Fitness, and Wellness Blog
Related posts:- The Office Diet: 5 Tips to Eating Healthy at Work
- Chiropractic Care-Living a Life Free From Sciatica
- Managing Fat Intake for a Heart-Healthy Diet
Date Published: May 09, 2012 - 4:33 am
The Not-So-Sweet Truth Behind Sugar
Even a short 20 years ago, we were consuming a fraction of the sugar that fills up our diets today. Practically every food we touch now seems to be filled with sugar. Breads, cereals, yogurt, juice, soda, and desserts are all just a tiny part of the problem. While a little sugar every day is [...]
The Not-So-Sweet Truth Behind Sugar is a post from the Better Innovations Health, Fitness, and Wellness Blog
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- The Truth About ‘Low Fat’ Foods
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Date Published: May 08, 2012 - 9:50 am
Making A Campfire – A Beginners Guide
Anyone that ventures outdoors to hike, mountain bike or camp would be wise to be prepared for an emergency that may leave them stranded, by knowing how to make a fire safely and efficiently. In a survival situation a campfire will provide protection, light, heat and allows you to cook or boil water, all necessary [...] Related posts:
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- Winter Camping for Beginners
- Tips For Building a Quality Outdoor Storm Survival Shelter
Date Published: May 08, 2012 - 9:42 am
The Necessity of Safe Drinking Water
I recently attended a camp in West Virginia – wild, wonderful West Virginia! I must say that it was wild, but not so wonderful. Their water supply was transported and stored in tanks. Well, to make a long story short, the tank was empty. When they tried to fill it, their pumping system broke. So [...]
The Necessity of Safe Drinking Water is a post from the Better Innovations Health, Fitness, and Wellness Blog
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Date Published: May 07, 2012 - 8:00 am
Pitching Your Tent Without The Price Tag – How To Camp on a Budget
When planning a camping trip ensuring you have the essentials is a necessity and the endless lists of what to take can be, at the best of times, confusing. Fear not, here is our list of the must have items and how you can get your hands on them at a discount, proving you don’t [...] Related posts:
Date Published: Apr 25, 2012 - 10:00 am
New Zealand – The Most Camping Friendly Country in the World?
As you would expect from a country renowned for its scenery and reputation for outdoor adventure, New Zealand can be classified as extremely camper-friendly because of its policies and plethora of unspoiled sites. The fortunate 2 million tourists who make it to New Zealand each year get to take in hectares and hectares of untouched [...] Related posts:
Date Published: Apr 24, 2012 - 8:19 am
Keep Comfortable in Uncertain Weather
While many chose to camp in the summer, springtime offers ideal camping weather. In the summer the sun brings sweat and bugs, but spring days can heat up for outdoor activities like hiking. Still, with changing temperatures, this ideal season can also find you shivering at night. The key to a fun and successful camping [...] No related posts.
Date Published: Apr 20, 2012 - 9:38 am
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