Feed: quit smoking methods - AggScore: 46.2

Ways to Quit Smoking

---

“I Can’t Smoke in Here! Wonderful!” These days smokers are always hearing or reading “No.” Whether it’s in the workplace, a favorite restaurant, or the smoker’s own house, “Not in here!” is getting more and more frequent. But even though these smokers know that smoking indoors is hazardous to their health and others’, many of [...]

Best Ways to Quit Smoking

---

From the Psychotherapist: Dr. Randy Gilchrist on Hypnosis for Quitting In your practice, you use hypnosis as one tool to help people quit smoking. Is this effective? If so, why would something like hypnosis work for something like this? I have found hypnosis to be highly effective in helping my clients stop smoking. In fact, [...]

Help Quitting Smoking

---

From the Psychotherapist: Dr. Randy Gilchrist on Quitting Randy, you have worked with people to overcome their bad habits, especially smoking. Can you tell me why people continue to smoke even though they know that this is slowly eroding their health? There are two main reasons as I understand it. First, smoking is a stubborn [...]

Make It Personal Know Your Own Reasons for Quitting

---

Make It Personal – Know Your Own Reasons for Quitting You know you want to quit smoking. But do you know WHY? For many people who are trying to quit smoking, it helps to have a list of reasons why — a kind of map that you can turn back to when the going gets [...]