Feed: How do I build muscle, and also lose body fat? - AggScore: 10.1
Summary: How do I build muscle, and also lose body fat?
I am wondering, and serious here, how to build up muscle, and also lower my body fat percentage. I have been going to the gym for 2 years now, and been doing weight training for about 8 months. I have not gained any muscle, well, just a tiny tiny bit, but my friend who I [...]
How do I build muscle, and also lose body fat?
I am wondering, and serious here, how to build up muscle, and also lower my body fat percentage. I have been going to the gym for 2 years now, and been doing weight training for about 8 months. I have not gained any muscle, well, just a tiny tiny bit, but my friend who I [...]
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