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Brought to you by: www.brinkzone.com Testosterone boosters are a very popular category of supplements these days. Are they worth using? Are they safe? Is there any solid research they increase muscle mass and strength? Learn the facts here on testosterone boosters. Increasing testosterone, foods that increase testosterone. Do these products increase libido? Male size? Can women use testosterone boosters? However, this write up is not going to cover the hormone per se, but to discuss the various over-the-counter (OTC) products/formulas claiming to increase it. As there are literally hundreds, perhaps thousands, of products/formulas on the market at this point, all claiming to boost this important hormone, I am going to be talking in generalities about these products vs. a specific ingredient or formula. A few ingredients in these formulas have been shown via dubious research at best to have a small impact on T, with the majority of them either having no research behind them or research that found they did nada for T levels. To summarize this supplement category, the T booster supplements generally contain ingredients that: • Have no data behind them or - • The data they do have is of very poor quality/ and/or taken out of context/not applicable or - • The doses used in the formula are far below what a study used to get the effect. Obviously, the above can (and does!) apply to many products/formulas in the sports nutrition industry, but I find the T boosters worse then ... |
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