Feed: Erik Paulson’s Vale Tudo Conditioning - AggScore: 9.5
Summary: Erik Paulson’s Vale Tudo Conditioning
If you train and are considering competition, this DVD is for you. This DVD features crosstraining drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this DVD shows you how to get your body ready & stronger! Sean Sherk’s coach, Greg Nelson, [...]
Erik Paulson’s Vale Tudo Conditioning
If you train and are considering competition, this DVD is for you. This DVD features crosstraining drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this DVD shows you how to get your body ready & stronger! Sean Sherk’s coach, Greg Nelson, [...]
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