Feed: Personal Development Blog - AggScore: 47.9

What is Meditation, Really?

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Meditation has an almost infinite number of benefits for us humans. But what is meditation, really? And how does practicing it achieve all of these supposedly amazing things? If you’ve ever struggled with meditation, or never tried it at all, it’s probably pretty easy to discount it (it was for me). But this might make [...]

Free Guided Meditation #1: How to Meditate

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In this first free guided meditation video, I take you through the exact simple steps of how to meditate. But in addition to that, I also teach what meditation is, a major misconception, and why meditation is a massively self-destructive force (watch the video for why). And of course, how to use it to open [...]

Will Smith Shares His Secrets to Success

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What Will Smith Can Teach Us About Success Will Smith has a very physical and palpable excitement for life. You can see it clearly in the video. It’s contagious and it makes him interesting to watch. No wonder he’s a movie star. That passion is magnetic. But what else about him contributed to his success? [...]

Ze Frank on Productivity, Creativity and Inspiration

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What We Can Learn From A Productive (and Inspiring) Creator Wow, I stumbled across this today and was really impressed. Here’s a guy who is dedicated to the output of his creativity. Ze Frank is incredibly productive, but by his own admission, is fallible and human. Of course he is, all the greats are, and [...]

What I Learned From Steve Jobs About Intuition

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UPDATE: Watch the rare video at the end of this post of Jobs talking about his vision of reality and the personal limits that we accept. Best 46 seconds you’ll spend today! This is a follow up post to Unlocking Your Intuition, which shows you a method of expanding your intuition. You can read it here. [...]

Personal Development Plan Sample

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Click on the image to zoom in. How I Structure My Personal Development Plan I‘ve got a couple of emails lately about how I structure my overall plan for my own development. Although I have a vision statement, goals, an action plan, and a to-do list, I have to admit that I didn’t really have [...]

Stop Procrastinating by Planning “Procrastination Activities”

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Want to stop procrastinating once and for all? Here’s a quick tip that actually works. Firstly, why do we so often fail at controlling our procrastination? There’s something we want to get done, and more often than not, we’ll allow ourselves a moment of distraction. That moment turns into hours, and by the end of [...]

Developing Inspiration So You Can ‘Tune In’ At Will

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Inspiration can be an elusive state of being. But when you’re in it – you sure know it. The feeling fills you with an abundance of creativity and the motivation to actually get the job done. Your connection with Source is free-flowing, and you seemingly exert no effort, even though your output can be through the roof. [...]

Instant Creativity: How to Open the Floodgates on Inspiration and Good Ideas

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Here’s a simple but massively effective tip on how to put yourself into a hugely creative state. Are you ready for it? You’ll miss it if you blink Take a shower. That’s it! Instant creativity. Every morning, when I take a shower, the ideas start to flow as fast as the water. It’s a virtual [...]

Meditation Techniques for Beginners

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There are many reasons why someone would want to get into meditation. Health issues Depression Low energy or motivation Lack of spiritual connection Poor creativity Waning mental ability & cognitive skills Trouble in relationships Stress and past emotional trauma issues And for every problem, meditation seems to have the relative solution. Meditation: Improves physical health [...]