Burn the fat is not a weight loss program, its a fat loss program.
Tom Venuto exposes the lies, myths about weight loss and you will
learn more about fat loss than you would from an entire bookshelf
of maintstream diet publications at your local bookstore. You may
be wondering, Is this a low carb diet A high protein diet A high
fat diet what type of program IS it The truth is that Burn the Fat
is neither a high protein diet, or a low carb diet. Thats because
with the information in this book, you will be able to easily
determine your own ideal macronutrient ratio. You will be able to
analyze your body type are you an endomorph, ectomorph, or
mesomorph, determine your BMR Basal Metabolic Rate, or the amount
of maintenance calories your body requires daily, and assess
whether you are carb tolerant or carb intolerant.
Date Published: