Feed: The Healthy Pickle - AggScore: 50.3

By Mark Little Surprise...surprise. (...)

Hey All, Sorry for the dramatic title. :o) But did it get your attention? Good! Because I'm on a mission to do something about it, one abdominally challenged person at a time. (...)

Hey All, Well...actually the front squat will do more than just lose your belly fat. (...)

By Wayne Little (Mark's older brother) Hello Readers, You may have seen the advice on how to shave calories at restaurants but are you willing to pay high restaurant prices for undressed salads and plain steamed vegetables? (...)

By Janice Whitney Sometimes the best way to relieve pain is not the things we do, but the things we don't do. (...)

By Richard Dart Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. (...)

Hey Folks, Today I'm going to talk about your thought process that is necessary in order lose the weight that you want to lose. This is something that doesn't get a lot of attention. (...)

Hey All, Howdy doo. :o) Wanna lose some poundage? Well...to lose one pound of body weight in a week, a person must consume about 500 fewer calories than he or she burns each day. (...)

Written By Janice Whitney Hi All, I hope you've benefited from my recent blog posts on TheHealthyPickle.com blog so far. (...)

By Janice Whitney While it seems contradictory to move around more when you're in pain, this is actually one of the best ways to free your body from pain. (...)