Feed: Gout Home Remedy - AggScore: 57.5

Gout is a very painful form of arthritis. Initial symptoms usually consist of intense episodes of painful swelling in single joints, most often in the feet. Starting in the big toe is common. Treatments are available to control most cases of gout but it is best to learn what causes and how to treat you condition yourself without potentially harmful side effects from drugs.


Can Gout be cured? - Most doctors will tell you that gout can not be cured. Following the advice in Cure Gout Now I consider my gout cured.

How Do You treat gout? - By learning what food to eat and what to avoid. Alcohol especially beer should be avoided. There are also certain common everyday food that should be avoided. You may be eating food that are making your condition worse.

What About Drugs? - Can't I just take a pill and make it all go away? I wish it was that easy...

I went to the doctor 4 days after the attack and she prescribed colchicine, two tablets the first time and one tablet every 2 hours, I checked on the internet about the drug and was recommended no to swallow more than 16 tablets. I started having bad side effects after the 13th tablet so I stopped taking them.

Next they Put me on allopurinol. I was also taking naproxin for inflammation and pain. I was still having flare ups and was prescribed indocin. I never did fill the prescription. I was sick of the meds the doctor gave me, and started looking for alternative treatments.

The Baking Soda Cure - Taking 1/2 teaspoon of baking soda in a glass of water twice a day has really helped a lot. Some people swear by it. I have high blood pressure so it was not a long term solution for me.

I started reading everything I could find on gout. I bought books, searched the internet, went to the library. I learned natural methods to control gout. I discovered what to eat and what to avoid. I put together my own special gout diet I can stick to with out depriving myself. I even have a drink now and then. I have had no gout attacks for over a year now.

If you want to learn how to eliminate future gout attacks I highly recommend getting a copy of Cure Gout Now.

What type of arthritis do you have?

by: Rudy Silva

Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains. Most of you will have problems with your joints and it may be arthritis. Arthritis is associated with aging but it is not caused because you are aging. Arthritis is caused by the body not been fed the proper nutrients that keep your joints health and free of wear and tear. There are plenty of joints in your body and typically there are only specific joints that have arthritic pain. Those are the ones that you use frequently. For men it is knees, spine, and feet. For women it is fingers, hands, knees, and spine. Arthritis means inflammation of the joint. When your joints have bone-to-bone contact and grind against each other that area becomes swollen and inflamed. There are two main type of arthritis – osteoarthritis and rheumatoid – and others that are less known. Osteoarthritis Osteoarthritis means inflammation of the bony part of your joint. As your joints move against each other, the protective coating and surrounding material – membranes, oil sacs, cartilage – wear down. This wear down occurs when the joints see excess activity. Normally you would not expect to see this wear down condition since there are many joints that see excess activity and don’t become inflamed or arthritic. There millions of people who don’t get arthritis, yet the use their joints are used just as much and perhaps even more. Then there are people who don’t use their joint to excess and still get arthritis. So the actual cause of arthritis is more than excess activity. The cause of arthritis has come down to a single or combination of nutritional deficiencies, excess joint activity, and emotional issues. Rheumatoid Arthritis Rheumatoid means "similar to flowing pain." It is an autoimmune disease where good cell and tissue are attack by the immune system. Rheumatoid first affects the joint membranes and later the bone structure at the joint. Rheumatoid arthritis occurs in people of all ages. As this arthritis progresses it can becomes crippling. Rheumatoid arthritis is a recent disease, which appeared at the turn of the 20th Century. Its cause can be associated with diet where the balance of the joint structure receives chemicals that destroy its balanced condition. Gouty Arthritis Gout is a disease where uric acid deposits in the joints of feet and legs. When the body has an excess of uric acid, which it can’t eliminate through normal channels of elimination- the kidney – the uric acid settles in the joints and soft tissue causing pain. Gout is more common with men, people with high blood pressure, alcoholics, diabetics, and obesity. Gout means drop. It was thought by Romans that gout was caused by poisonous crystals coming from the blood, drop by drop, and depositing in the toes. There is some evidence that gout is related to the amount of wine that is drunk with the meal. This put an extra strain on the liver that tries to detoxify the wine and the meal at the same time. Result is the liver is unable to detoxify the complete meal. Other Types of Arthritis There are other types of arthritis. These account for a small amount of the types of arthritis that most people have. Here is the list: Bursitis – inflammation of the shoulder joints and muscles. Neuritis – is know as rheumatism of your nerves. When the sheaths of your nerves dry out you have neuritis Myositis - pain that comes from working hard and muscles have friction between them. Fibrositis – is when your connective tissue become inflamed Lumbago – occurs before you get arthritis of the spine. Which arthritis doe you have? In other articles, I'll tell you what you can do to prevent or eliminate arthritis of any kind. About the author: Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called "Natural Remedies Thatwork.com". For more information on arthritis go to: http://www.arthritis-remedies.for--you.info

If you're looking to learn more about a low purine diet, and how it relates to the effects of gout, then you will want to read this article. Specifically we will touch upon which foods are high in purine, so you can avoid them, and which foods you should eat that are low in purine. After reading this article, you should be able to analyze whether a low purine diet may offer the relief needed for gout.

The key to having a low purine diet to combat the pains of gout comes from locating the right ingredients to put into your meals. Purine is a naturally occurring substance found in body tissue. When purine is broken down, it releases uric acid directly into the blood. Too much of this acid will cause crystal formations to occur, which will collect in the space of your joints.

The results are obvious -- with a lower the purine in your diet, the less uric acid in your blood stream.

If you are looking for a low purine diet and gout relief, then there are certain food you will want to avoid. Gravy, meat extracts, various dried beans, most fish and red meat, anchovies, scallops, and sardines have higher than normal concentrations of purine. This of course is not an exhaustive list, but should be a good start if you're looking to lower the purine in your diet.

You can replace these foods with foods that offer little or no purine in them. These foods include fruits, milk, cheeses, cauliflower, oatmeal, asparagus, spinach, serial, juices, and white bread, to name a few.

Research has shown that when a low purine diet is adopted, gout symptoms decreased sharply, and users describe less sudden and painful attacks.

If you are looking to start a loaf during diet, you should consult with your doctor first. Most doctors prescribed low-protein consumption, and where to get the protein from. This is important to keep up good health in conjunction with decreasing the pains of gout.

In conclusion, I have given you a simple guide of what foods are high in purine, and what foods have little or no purine in them. Follow the advice given in this article, and make smart decisions in your dieting habits to combat gout. With a little bit of modification, under the watchful eye of a professional doctor, you can create simple and easy to follow dieting plans to lower your purine intake, and to decrease the pain of gout.

There you have it, a guide to low purine and gout.
If you want to learn more about diet and other natural methods used to control gout download the The Gout Miracle Breakthrough

A lot of people who suffer from gout, have been able to reduce their sudden sharp pains with an improvement in their diet. In this article, I will discuss the exact food to eat for gout, and give an explanation as to why certain foods in flame the symptoms of gout, while other foods lower them. Follow the advice given in this article, and you should be able to come up with a diet of food to eat for gout that will be both tasty and effective in giving you much needed relief.

Here's how it works. High concentrations of uric acid build up in the blood stream, and for crystal like formations, which are deposited in the space between your joints. This occurs when there's too much uric acid in your body. Uric acid comes from purine. Foods with too much purine will overrun your body with uric acid. The result -- pain in your joints.

So what food should you put on your go to grocery list that are not high in purine?

First, you need to start with increasing the intake of fresh vegetables and fruits in your diet. Five daily servings of fruits and vegetables are required, at the very least. You can prepare these servings lightly steamed, and soups, juice or eat them raw. In general, vegetables have low sources of purine. The only vegetables you should watch for are potatoes, peas and corn. Why you shouldn't decrease your intake of these, avoid eating them more than twice a week.

Second, filter or spring water intake should be increased as well. These will help filter out the uric acid through your urine.

One of the best foods doctors have found to work almost immediately it reducing the pain of a gout attack is wild or black cherries. This is because they contain a specific substance known for lowering uric acid levels quickly. Not only should you eat them raw, you should juice them freshly and drink one to two glasses a day. Avoid purchasing over-the-counter cherry juice, because the substance which reduces uric acid is usually nonexistent due to poor filtering.

In conclusion, I have given you a list of different kinds of food to eat for gout. Before starting any new diet, you should consult your family physician or doctor. Simply follow this advice, and put more foods on your grocery lists like the ones I've described above. If you follow a diet that's low in purine, you will find the pain associated with your gout will be drastically reduced.

Some people have gout and don’t even realize it. There are certain signs and symptoms you should be looking for if you are asking yourself do I have gout?

Gout may be considered a disease of old times. After all it is know as the Kings disease. Only the rich would come down with cases of gout because they are the only ones that could afford the rich foods and drink that caused gout. In modern time this is not the case and anyone can come down with the disease.

Gout usually comes on suddenly in the middle of the night. The feet, especially the big toe is the most common place for you to get your first gout attack. It can also start with other joints. Gout is more common in men than women.

It is a form of arthritis and eating certain foods can bring on an attack. One of the most common signs of gout is the sudden attack of pain with possible swelling and redness in your affected joint.

An overly high uric acid level in your system causes a build up of crystals around the joint. Also called tophi. It will also cause a noticeable lump under the skin. If you have any of these symptoms you may have gout.

A visit to your doctor can easily verify gout. A simple uric acid test and a blood ph level will tell whether you have the disease or not. If you are in severe pain the doctor can prescribe some drugs to reduce the pain and swelling.

You are much better off to learn what is causing your gout and to modify your diet and use other natural methods to control your condition.

The best thing you can do is to learn what food to eat and what not to eat or drink. Sorry guys but you have to lay off the beer. There may be common everday foods you are eating that are causing your attacks. For instance taking aspirin to relieve the pain will make your condition worse. Foods rich in purine are the ones to avoid.

I have been gout free for over a year now by simply modifying my diet and a few other natural methods. I started off taking the prescribed drugs but the side effects were enough to motivate me to seek out natural methods.

So there you have a simple guide to go by if you think you have gout. The more you learn about the disease the better prepared you will be to avoid those painful attacks.