You have probably heard of karate or judo. But did you know that
there is such a thing called mixed martial arts?
Mixed martial arts or MMA is a full contact combat support which
allows players to fight in a competition using various fighting
techniques. The rules allow the fighters to use various striking
and grappling techniques both while standing and on the ground.
But MMA was first introduced by the Greeks in 648 B.C. Back then,
it was called the pankration which was introduced into the Olympic
Games. Records show that there was a similar version of this in the
1800’s which continued on in the early 1900’s until the MMA came
out in 1993 with the establishment of the Ultimate Fighting
Championship or UFC.
The difference between the MMA and those in the past is that this
was initially created to find out which hand to hand combat
technique works best to fight in a combat situation so fighters of
various disciplines were gathered. During that time, there were
only a few rules but more than 10 years later, additional ones were
adopted to increase the safety of those who computed and to promote
the sport.
Today, you can see the Ultimate Fighting Championship on
television. Research shows that mixed martial arts is now more
popular today than boxing especially when more people were willing
to pay to see it on pay per view channels surpassing wrestling and
boxing.
There are now 5 weight classes namely lightweight which is 67 to 70
kg, welterweight which is 71 to 77kg, middleweight from 78 to 84
kg, light heavyweight from 85 to 93 kg and heavy weight from 94 to
120 kg. There are 4 other weight classes but these are not
currently being used by the UFC.
How someone wins in mixed martial arts is pretty simple. If the
opponent taps the floor, the match is over. The same happens if the
opponent is knocked unconscious. Should both fighters still be
standing at the end of the match, the winner will be decided by the
judges.
Illegal contact with the other opponent is called a foul. The
referee inside the ring may deduct points from one player or even
disqualify that person if the act committed was intentional or no
contest if this was unintentional.
One of the biggest differences in mixed martial arts is the ring
where the fighters play. Unlike a boxing or wrestling ring that is
shaped in a rectangle, competition here is done in an octagon
shaped cage. The eight sided structure has walls of metal chain
link fence coated with black vinyl. There is padding around the top
of the fence and between each of the eight sections as well as two
entry-exit gates which are opposite each other.
Competitors who enter the ring have to wear proper attire. This
means going into the ring with approved shorts and no shoes. Gloves
must also be approved and have at least an inch of padding around
the knuckles so the person will still be able to use his fingers
and grab the opponent without the risk of injuring the hand.
Is mixed martial arts nice to watch? The answer is yes given that
there are now more people watching it and others who want to join
the competition. There was even a reality show that come out
recently called the Contender which first started airing boxers
fighting in the ring.
Date Published: Oct 19, 2008 - 9:00 pm
We do things for a reason. Sometimes, this could just be a spur of
the moment. But when you want to learn mixed martial arts, you have
to be committed.
Mixed martial arts consists of various techniques. Examples of
these include karate, judo, aikido, jujitsu and a lot more. The
nice thing about each of them is that you can start learning this
regardless of your age.
So what do you get from learning the mixed martial art? You become
self-confident, get a good workout, build up your endurance and
have good balance and coordination.
This first begins by learning one technique and then moving on to
another. When you know them, the trick is now knowing when you
switching from one style to the next especially when the need calls
for it.
Many people want to learn mixed martial arts for defensive purposes
and this is a very good reason. Some say that this is much better
than a self-defense course because this is useless if the attacker
is much bigger than you.
Mixed martial arts is useful because you can switch from defensive
to offensive mode at any time. Since you practice this regularly,
what you do is already automatic.
Some decide to get into mixed martial arts to stay fit. This is
because even one class a week is more than enough to get your heart
rate pumping and keep your muscles in check.
People who want fame and fortune can also learn mixed martial arts
and then get to compete in competitions like those in the Ultimate
Fighting Championship or UFC. The top caliber athletes in this
sport have practiced this for years so you better train hard if you
want to be in the same level as them.
There is nothing to stop you from learning more than one martial
art. In fact, the more you know the better because each technique
has strengths and weaknesses. If you know what these are, you can
exploit it and use this to your advantage.
A good example of this is boxing because it is a contact sport that
only allows you to use your hands. But if your opponent is beyond
your arm’s reach, this is useless. If you want to hit them, you
have to go closer or learn karate which is the basis of martial
arts training since you are able to utilize your hands and legs for
defense and offense.
Another technique which many come in handy when using the legs is
Tae Kwon Do since there are aerial kicks involved. This is good for
someone who has long legs but difficult for someone who is not
agile or flexible.
Since it is hard to kick or punch in close quarters, this is when
judo or jujitsu is very useful. This is because you get to grapple
your enemy and still do some damage even when both of you are on
the ground.
Self-defense, exercise and for competitive purposes are the three
main reasons that make a lot of decide to learn mixed martial arts.
Of course, there are other sports that allow you to do the same
thing but if you are interested from what you see on television,
there is no harm in giving it a try.
Date Published: Oct 19, 2008 - 8:59 pm