Feed: Pilates Mat Exercises - AggScore: 84.4

Bring your Pilates routine out of the expensive studio and into your living room with the Pilates Power Gym reformer. Outfitted with a sturdy carbon-steel frame that can hold up to 300 pounds, the Power Gym will help firm, tone, sculpt, and define your calves, thighs, hips, abs, shoulders, arms, and back. In [...]

In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline –all with a Pilates twist! This DVD includes two segments –Abs and Waist Line and Lower Body: Hips, Thighs and Buttocks. [...]

About the Director PETER FIASCA, founder of Classical Pilates Inc., is from Southern California and began the Pilates method during 1988 in New York City. He continued training with 1st generation master Pilates instructor Romana Kryzanowska and was certified by Romana in 1998. Over the years, Peter has [...]

Pilates, in recent years, has resurged in popularity. An innovative system of mind and body exercises designed by Joseph Pilates, pilates is known for dramatically transforming the appearance of the body, building strength without bulk, creating a toned body with a flat abdomen and slender thighs.Increasing flexibility and grace in movement, pilates cultivates [...]

* Use your body’s own resistance to shape arms and shoulders, tighten legs, and tone abs without adding bulk * Tubing provides a comfortable, low-impact workout * Handles can be used for hands, feet or ankles * Lightweight and portable * Ideal for travel * Nylon straps and foam covered handles * Durable [...]

Stretch, strengthen and streamline your golf game with the new Pilates for Golf Power Pack. Prepare to execute your swing like the pros! This new system of Golf Pilates instruction and accessories will help you on and off the green. Advance your game with exclusive warm-ups and drills. Strengthen core muscles and condition [...]

Pinkish Henna Design Travel Mug Tumbler Stainless Steel Inside Liner (14 oz) A safe, stylish and reuseable travel mug Store and carry coffee,water, juice or carbonated drinks Ultra-lightweight Hand wash-Do not place in freezer Stainless Steel Liner … Buy Pinkish Henna 14oz Reusable Travel Tumbler Mug with Stainless Steel Inside Liner at Amazon

From the Back Cover Congratulations on the birth of your baby! Now it is time to get your body looking and feeling fit again. Certified Pilates instructor and creator of the Prenatal Pilates Video, Sarah Picot has developed this Post-natal Pilates workout to include your baby while targeting [...]

For ten years and counting the Black Mat has been renowned by serious yogis and hailed as the ‘Bentley’ and Taj Mahal’ of yoga mats. It is ideal for yoga and Pilates practitioners looking for performance, comfort and longevity from their mat. Its fabric-like surface finish is not sticky, yet slip-resistant, even when [...]

The inflatable ball for Pilates with base and adjustable tubing is ideal for active stretching, exercise, and strengthening core muscles. The sturdy, ring base enhances alignment, balance, and control, increasing flexibility, strength, and endurance. Train your abdominals, back, arms, chest, and buttocks using your own body as resistance. For more variations, simply remove [...]