Feed: Asthma Treatment and Management: Live an active and productive life with asthma - AggScore: 91.0
Lingzhi Mushrooms
Lingzhi mushrooms have attained a reputation in the East as the ultimate herbal substance. In Chinese, the word lingzhi means “herb of spiritual potency.”

A Brightly Colored Lingzhi Mushroom growing in the wild
Lingzhi mushrooms have been used successfully as an herbal medicine for thousands of years and have been described as the “Mushroom of Immortality.”
Lingzhi mushrooms are one of the oldest and most effective mushrooms known to have been used in traditional Chinese medicine.
Lingzhi mushrooms have been effectively used as an anti-inflammatories, antivirals, anti-parasitics, anti-fungals, anti-diabetics and anti-hypotensives. They are protective of the liver, lower blood pressure, cholesterol, and even blood sugar.
Lingzhi Mushrooms for Asthma
While numerous studies of Lingzhi mushrooms have shown their effectiveness in a wide range of diseases and symptoms, the reason I have written about them (and take them myself), is because of their ability to strengthen the respiratory system and their healing effect on the lungs. It has been shown that Lingzhi mushrooms are particularly beneficial for individuals with asthma, cough and other respiratory complaints.
In an article entitled, “Medicinal Mushrooms”, published in the January/February 1997 Issue of Herbs for Health, written by Christopher Hobbs, a population study conducted in the 1970s is offered as validation confirming this claim.
The article describes a population study conducted on more than 2000 Chinese with chronic bronchitis. They were instructed to consume Lingzhi mushroom syrup over a period of two weeks. Approximately 90% of this population reported significantly improved breathing as well as improved appetite.
Lingzhi mushrooms have also been successfully used in cardiovascular treatment, in bronchitis prevention, in the treatment of high blood pressure, hepatitis, HIV support, fatigue, allergies, chemotherapy support, altitude sickness, and high triglycerides. Due to the presence of triterpenes, lingzhi mushrooms are understood as an adaptogenic, anti-allergenic and anti-hypertensive.
Lingzhi mushrooms are soft, corky, and flat polypores. They have a kidney shaped, red varnished cap. Lingzhi mushrooms lack gills on their underside, and instead depending on their age, have white to dull brown fine pores, which they use to release their spores, the very reason their morphological classification is polypores.
Lingzhi mushrooms are classified into six categories, according to The Chinese Herbal Materia Medica, depending on their respective shape and color. Each of the six categories is said to nourish a different part of the body:
- White Lingzhi Mushroom – Lungs and skin
- Black Lingzhi Mushroom – Kidneys and Brain
- Green Lingzhi Mushroom – Liver
- Purple Lingzhi Mushroom – Joints
- Yellow Lingzhi Mushroom – Spleen.
- Red Lingzhi Mushroom – Heart
Lingzhi mushrooms can be consumed in high doses with other medications due to their generally slight side effects. Lingzhi has been shown to enhance the immune system and lessen nervous tension, which may help normalize and balance the body.
Lingzhi mushroom formulations are easily prepared. Simmering thinly sliced or pulverized Lingzhi mushrooms in a pot of boiling water for two hours is the traditional method. The resulting liquid is normally bitter in taste, with the less active black Lingzhi mushroom tasting less bitter than the more active red Lingzhi mushroom. The liquid can also be used to make an extract in liquid, capsule, or powder form, and be added to a formula decoction.
Some studies have shown that long-term use of Lingzhi mushrooms (approximately 4 months) can result in very mild side effects. These have included stomach upset, nosebleed, and dryness of the nasal passages, mouth and throat. These side effects were completely avoided by discontinuing the use of Lingzhi mushrooms for approximately 1 month after taking them for four months, then taking them again for four months.
Lingzhi mushrooms are available for sale all over the world. Both polysaccharides, and triterpenoids are available as a hot water extract and an alcohol extract. Lingzhi mushroom extracts may also be called reishi, reishi mushroom, ganoderma, ling zhi, and ling-zhi.
Buy Lingzhi Mushroom extract:
Lingzhi Mushroom on Amazon.com
Lingzhi Mushroom on VitaminTree.com
Lingzhi Mushroom on HouseofNutrition.com
Lingzhi Mushroom on eVitamins.com
Lingzhi Mushroom on Ebay.com
I’ve also written an article about OPC Antioxidants which briefly describes the benefits of grape seed extract and pine bark extract. OPC’s used in combination with Lingzhi have proven to be an effective one-two punch for some asthma sufferers.
Lingzhi – Mushroom of Immortality was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
Shuang Huang Lian
Shuang Huang Lian is a Chinese herbal combination remedy that has long been used by the Chinese to treat respiratory tract infections. Shuang Huang Lian comprises at least 29 individual components.

Shuang Huang Lian is a Powerful Combination of Over 29 Beneficial Herbs
It includes shuang hua (Lonicera japonica flower bud), lian qiao (Forsythia suspensa fruit), and huang qin (Scutellaria baicalensis).
Chinese doctors and researchers tested shuang huang lian on infants hospitalized with acute bronchitis. The results were a rapid reduction of the acute bronchitis symptoms and a much shorter duration of illness (Complementary Medicine for the Physician, June 1999). To say the least, the results were astounding.
Shuang huang lian is not classified as an antibiotic and since the results of the study mentioned in the article, there is much global interest and research delving into how and why it is such a quick and reliable reliever of acute bronchial suffering in infants.
Shuang Huang Lian is a powerful herbal combination with exceptional possibilities. I’ll do my best to keep you abreast of any news of note concerning its use and availability in the future.
Buy Shuang Huang Lian:
Shuang Huang Lian on Amazon.com
Shuang Huang Lian on VitaminTree.com
Shuang Huang Lian on HouseofNutrition.com
Shuang Huang Lian on Ebay.com
Shuang Huang Lian – Powerful Bronchial Relief was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
Mullein (which rhymes with sullen), with its striking yellow leaves, has a long and successful history as a healing herb. It gained a reputation as a respiratory remedy very early on in its history which endures to this day.

Mullein Has Been Used in the Treatment of Asthma for Centuries
Mullein was introduced to North America by English colonists and was quickly adopted by Native American tribes for treating coughs, bronchitis and asthma. In addition to treating asthma, coughs and bronchitis with Mullein, the English Eclectics prescribed it for treating tonsillitis, diarrhea, hemorrhoids and urinary tract infections.
Contemporary herbalists recommend Mullein internally for treating coughs, colds, sore throat and a myriad of other respiratory complaints.
Mullein grows everywhere and is particularly hard to miss. It is a weed with a rod like stem, velvety leaves, and striking yellow flowers. Before the discovery and use of cotton, Mullein leaves and stems were used by the ancients as candle wicks — hence the adoption of the name ‘Candlewick Plant.’
Mullein’s proponents consider it a powerful bronchial congestion remedy and, at least for some asthma sufferers, has produced immediate and pronounced beneficial effects. Mullen Oil, taken in teas and fruit juices, has been effective in immediately relieving asthma attacks in some asthma sufferers. Unfortunately, it has also resulted in absolutely no benefit or relief for other asthma sufferers.
Scientists have been unable to isolate why Mullein Oil is so selectively effective for treating asthma in some people, while having absolutely no effect with others.
If you’re an asthma sufferer that hasn’t tried Mullein, you may want to. If you’re a part of the selective group that benefits from its properties, you can enjoy immediate relief from asthma attacks by drinking your favorite tea or fruit juice mixed with Mullein Oil.
Mullein is available for sale all over the world. It is available as an oil, dried leaves (for making Mullein tea), and as a tincture. Mullein is also known as: Candlewick Plant, Torches, Velvet Dock, Flannel Plant, Feltwort, Aaron’s Rod, Shepherd’s Staff, Lungwort.
Buy Mullein:
Mullein on Amazon.com
Mullein on VitaminTree.com
Mullein on HouseofNutrition.com
Mullein on eVitamins.com
Mullein on Ebay.com
Mullein – The Velvet Asthma Soother was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
- Licorice Root – A Great Tasting Asthma Reliever
- Eclectic Institute Compound Herbal Elixir
- Clear Breathing with Chinese Herbs
Peak Flow Meters
Peak flow meters are essential asthma management tools which are particularly helpful when you use them regularly. Asthma attacks can be mitigated entirely and certainly kept to a minimum by consistent monitoring of your breathing and comparing your current score against your “personal best” peak flow.

Peak Flow Meters Used to Help Manage Asthma Symptoms
You can compare your “personal best” against your peak flow at any other time to get an objective idea of how well you’re breathing.
Unfortunately, the result of a peak flow measurement is very dependent on your efforts, so try to use the same effort every time.
A single peak flow measurement, without knowing what your “personal best” is, is not very useful. Try to use peak flow values together with your other symptoms to evaluate the severity of your attack.
- Peak flow meters measure how well you can get air out of your lungs.
- Peak flow meters monitor how effectively your long term controller asthma medications and your quick relief asthma medications are working.
- Peak flow at any given time helps you identify your asthma triggers.
- Peak flow helps you decide when to seek emergency treatment.
- A drop in your peak flow can be an early and effective warning sign of an asthma attack.
- Peak flow readings can help you measure how well you’re responding to your asthma treatments.
Peak Flow Zones
Your “personal best” peak flow measurement can be used to determine your asthma action or treatment zones.
- Green: 80-100% of your “personal best” peak flow. Just keep doing what you’re doing.
- Yellow: 50-80% of your “personal best” peak flow. Caution – be careful. Use your quick relief medication as needed to try improve your peak flow or relieve whatever symptoms you might be experiencing. Remember – keep monitoring your peak flow after your treatments.
- Red: Less than 50% of your “personal best” peak flow. Danger – Asthma Attack Action Plan time. Use your quick relief asthma medication and seek immediate medical attention.
Peak flow meters are one of your best weapons in your fight to control your asthma, so use yours often!
Buy Peak Flow Meters:
Peak Flow Meters on Amazon.comPeak Flow Meters on Ebay.com
Peak Flow Meters – Essential Asthma Management Tools was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
- Asthma Attack Action Plan – Are you prepared?
- Quick-Relief Asthma Medications
- Acute Asthma Episode – Common Signs
OPC Antioxidants for Asthma
OPC Antioxidant is derived from grape seed extract and pine bark extract. OPC Antioxidants are considered a Super Antioxidants and are scientifically known as Oligomeric Proanthocyanidins – OPC’s, Proanthocyanidolic Oligomers – PCO’s, Procyanidins or Proanthocyanidins.

Grape Seeds are a Main Source of OPC Antioxidants
Oligomeric Proanthocyanidins (OPC’s) are considered Super Antioxidants because they are unique phytochemicals known as flavonoids that have powerful antioxidant capabilities. OPC is highly water soluble so your body is able to absorb it quickly.
Clinical trials were performed to compare the effectiveness of OPC Antioxidants versus vitamin C and vitamin E with astonishing results. OPC Antioxidants may be as much as 50 times more potent than vitamin E and 20 times more potent than vitamin C in terms of bioavailable antioxidants. In fact, OPC Antioxidants work with the antioxidant glutathione to restore and recycle oxidized vitamin C which actually increases vitamin C’s effectiveness.
OPC Antioxidants are naturally occurring substances that are found throughout nature and are present in a variety of food and botanical sources. The two main sources of commercial OPC Antioxidants are grape seed extract (Vitis vinifera) made from wine grapes and pine bark extract, known as Pycnogenol, made from from the French maritime Pine Tree.
Pycnogenol was the first source of OPC Antioxidants discovered and the process used to extract it was originally patented in the 1950’s. Pycnogenol is not a generic name for OPC Antioxidant, it is simply a trademarked name for pine bark extract.
Benefits of OPC Antioxidants
Because of the unique properties of OPC Antioxidants, including their ability to cross your blood-brain barrier and their high water solubility, OPC Antioxidants have been shown to produce some remarkable benefits when taken regularly. Here are just a few examples:
- OPC Antioxidants can help protect your brain and spinal nerves against free radical damage.
- OPC Antioxidants can help protect your liver from damage caused by toxic doses of acetaminophen.
- OPC Antioxidants can help to strengthen and repair connective tissue, including that of the cardiovascular system.
- OPC Antioxidants can help support your own natural immune system.
- OPC Antioxidants have proven effective in slowing certain characteristics of the aging process.
- OPC Antioxidants help to moderate your body’s allergic and inflammatory responses by reducing histamine production.
Currently, there are numerous studies in various stages of completion, testing the effectiveness of OPC Antioxidants in the treatment of some devastating diseases and ailments including: Asthma, Fybromyalgia, AIDS, Cancer, Multiple Sclerosis, Diabetes, and Macular Degeneration.
OPC Antioxidants are certainly not a wonder cure, but they have proven a very effective and beneficial antioxidant that could be the anchor of your supplementation program.
Another article I’ve written which you may be interested in is about Lingzhi Mushrooms. There has been some therapeutic success using OPC Antioxidants in combination with Lingzhi Mushrooms for asthma management. If you have a moment, take a look.
Buy OPC Antioxidants:
OPC Antioxidant on Amazon.com
OPC Antioxidant on VitaminTree.com
OPC Antioxidant on HouseofNutrition.com
OPC Antioxidant on Ebay.com
OPC Antioxidant for Asthma was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
- Vitamin C Versus Air Pollution
- Eclectic Institute Compound Herbal Elixir
- Lingzhi – Mushroom of Immortality
Licorice root asthma treatments have a well earned reputation as being highly effective. Licorice Root aka Gan Cao in Chinese Medicine, has been successfully used for thousands of years to relieve breathing problems caused by asthma, bronchitis, and many other chronic and short-term respiratory illnesses throughout the world, .

Licorice Root is a Remarkable Healing Herb
Licorice root has been shown to effectively soothe swollen airways, acting as an effective anti-inflammatory. It has also been found to effectively inhibit histamine release, inhibit coughing and has demonstrated highly effective expectorant effects.
Licorice root eases congestion and coughing, helping to loosen and thin mucus and airways. It aids in the relaxation of bronchial spasms and soothes soreness and tightness in the throat.
In addition to its use as an asthma treatment, Licorice root has a well documented history of aiding in the treatment of colds and flu, depression, emphysema, gingivitis, HIV support, viral infections, fungal infections, ulcers, psoriasis, tuberculosis and arthritis.
Licorice root has also been proven to be an effective anti-allergenic useful for the treatment of bronchial asthma, hayfever, conjunctivitis and allergic rhinitis. Licorice Root also has an aspirin like effect, which helps in the treatment of fevers and pain relief from headaches.
Traditional methods of taking Licorice Root include drinking it as a tea, chewing on the root (not recommended) and in capsule form.
Mild side effects have been documented in the prolonged use of Licorice root, including water retention, increased blood pressure, and mild adrenal stimulation. Prolonged use should definitely be avoided if you suffer from high blood pressure. Be sure to discuss treatment options with your care providers.
Licorice root is available for sale in all parts of the world as an extract, pill and capsule, both in formulations containing a combination of multiple herbs and by itself.
Also known as: Chinese Licorice, Gan Cao, Gan-Cao, Kan-ts’ao, Kuo-lao, Licorice, Licorice Root, Ling-t’ung, Liquorice, Mei-ts’ao, Mi-kan, Mi-ts’ao, Sweet Licorice, Sweet Wood, Yasti Madhu
Buy Licorice Root:
Mullein on Amazon.com
Mullein on VitaminTree.com
Mullein on HouseofNutrition.com
Mullein on eVitamins.com
Mullein on Ebay.com
Licorice Root – A Great Tasting Asthma Reliever was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
If you’re an asthma sufferer, you may want to swap your prescription medications for some powerful (and effective) Chinese herbal remedies, especially one called ASHMI.

Chinese Herbs and Herbal Remedies Can Be Effective in Treating Asthma Symptoms
In a study published in the Journal of Allergy and Clinical Immunology (2005, vol. 116, issue 3), researchers from Weifang Asthma Hospital and Weifang School of Medicine in China, along with Mount Sinai School of Medicine in New York, reported that an oral combination of three Chinese herbs could be as effective as conventional asthma medicines — without the side effects.
Corticosteroids, a common conventional asthma treatment, can increase susceptibility to infection and slow growth rates in children. Their search was for an equally effective asthma treatment minus the adverse side effects.
91 patients with moderate to severe persistent asthma were admitted to the Weifang Asthma Hospital for a four week double-blind study. 45 of the asthma patients received 20mg of prednisone per day and placebo capsules resembling ASHMI. 46 of the asthma patients were given an herbal combination called ASHMI (antiasthma herbal medicine intervention), plus placebo tablets resembling 20mg of prednisone.
ASHMI was comprised of three Chinese herbal extracts: Lingzhi (Reishi Mushroom), Kushen (Sophora Root) , and Gancao (Licorice Root). ASHMI did not include Ma Huang, which is used globally as an asthma herbal remedy.
The results were rather remarkable. ASHMI had a beneficial effect on both TH1 and TH2 cytokine levels and absolutely no adverse effects on adrenal function in the study participants. Additionally, the ASHMI group experienced significantly less gastric discomfort and no weight gain. The prednisone group experienced both significant weight-gain and gastric discomfort.
On the other hand, the effect of prednisone on lung function was reported by the researchers to be “slightly, but significantly greater” than that of ASHMI, the cost of which, among others, is gastric discomfort and significant weight-gain.
The researchers are “pleased” with the trial results and conclude that their findings “…show that ASHMI is effective and well-tolerated in nonsteroid-dependent patients with moderate to severe asthma.” Their research continues and I will report any relevant news on this unconventional, yet remarkable, asthma treatment.
Clear Breathing with Chinese Herbs was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:

If You're Having an Acute Asthma Episode, Contact Your Doctor Immediately
Common signs of an acute asthma episode are:
- Your coughing and/or wheezing will not stop.
- You’re breathing very fast but can’t catch your breath(Tachypnea).
- Your chest feels tight.
- You’re feeling tired AND out of breath.
- You’re agitated and anxious.
- Your pulse rate has increased.
- You’ve got allergy-like symptoms, including but not limited to a runny nose, watery or itchy eyes, scratchy throat.
- Coughing, wheezing, or shortness of breath while you’re exercising or immediately afterward.
- You feel chest or abdominal pain.
Common signs and symptoms of increasing respiratory distress and acute breathing difficulty can include:
- Your inability to complete a sentence.
- You’re experiencing retractions (increased use of chest, neck, or abdominal muscles).
- You need to sit or lean forward in order breathe easier.
Make sure that you have an Asthma Action Plan in place so that you can successfully and efficiently regain control and normalize your breathing. Read Asthma Attack Action Plan – Are you prepared? as a primer if you haven’t set one up for yourself yet.
Also, be sure to read Asthma Triggers – Do you know what yours are?, Asthma Triggers – Is Your Home Causing Your Asthma?, Asthma and Outdoor Air Pollution in Southern California and Indoor Asthma Triggers – Asthma Proof Your Home if you’re unclear about your triggers or what you can do to help yourself.
The absolute best way to get through an acute asthma episode is to never have to deal with one.
There is no reason why you can’t fully and confidently participate in the life of your choice. Camp, hike, bike, jog, ski, join sports leagues, take exercise classes. Just be sure you have planned ahead – just in case.
Acute Asthma Episode – Common Signs was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
- Quick-Relief Asthma Medications
- Asthma Attack Action Plan – Are you prepared?
- Asthma Triggers – Do you know what yours are?
Compound Herbal Elixir produced by the Eclectic Institute is recommended and used widely as a cough and asthma treatment by physicians and naturopaths worldwide.

Compound Herbal Elixir 2 oz. by the Eclectic Institute
I first heard about this herbal compound from an article I read entitled “Notes on the Herbal Treatment of Asthma.” I was researching white pine bark for an update to my “OPC Antioxidant” article and came across it by accident.
Compound Herbal Elixir, in particular, intrigued me because of it’s unique mix of ingredients, especially the Licorice root (Glycyrrhiza glabra), white pine bark (Pinus strobus) and the wild cherry bark (Prunus spp.).
Here is the full list of ingredients found in Eclectic Institute Compound Herbal Elixir:
- Dried Licorice root (Glycyrrhiza glabra)
- Dried organically grown Elecampane root (Inula helenium)
- Fresh organically grown Red Clover blossoms (Trifolium pratense)
- Dried wildcrafted Wild Cherry bark (Prunus spp.)
- Dried organically grown Horehound flower & leaf (Marrubium vulgare)
- Fresh organically grown Gumweed flower & leaf (Grindelia robusta)
- Dried wildcrafted Lobelia leaf & seed (Lobelia inflata)
- Dried Fennel seed (Foeniculum vulgare)
- Fresh Freeze-Dried Lomatium root (Lomatium dissectum)
- Dried wildcrafted White Pine bark (Pinus strobus)
- Fresh wildcrafted Poplar bud (Populus spp.)
- Bitter orange essential oil
- A base of kosher vegetable glycerin & water
- Organic Grape Alcohol Content of 15%
According to the “Eclectic Institute,” the ingredients found in their “Compound Herbal Elixir” were carefully chosen for their ability to work together simultaneously in treating your asthma symptoms, purifying your bloodstream and stimulating your immune system.
Once my wife and I have about 3 or four months of usage under our belts, I’ll write an update to this article and let you know how well this product has performed for us.
In the mean time, if you’d like to purchase the Eclectic Institute’s Compound Herbal Elixir, you can find it here:
Where to Buy the Eclectic Institute’s Compound Herbal Elixir:
Compound Herbal Elixir 2 oz Eclectic Institute (HouseofNutrition.com)
Eclectic Institute Compound Herbal Elixir was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
Kushen is the Chinese name of the root of Sophora flavescens. It is also known as Sophora Root and is a member of the pea and bean family.

Kushen (Sophora Root) is used to treat asthma in Chinese medicine.
Kushen has been used successfully as an herbal medicine to treat a wide variety of conditions for thousands of years.
My interest in Kushen (Sophora Root) was piqued because of two compounds found in Kushen: Matrine and Oxymatrine.
Kushen has been shown to be of significant benefit in the treatment of asthma, bronchitis, eczema, fever, insomnia, cardiac arrhythmia, cancer, dysentery, inflammation, hepatitis B, hepatitis C, vaginitis, psoriasis, and conjunctivitis.
The alkaloids Matrine and Oxymatrine, as found in Kushen, inhibit histamine release, inhibit the urge to cough (antitussive), and demonstrate expectorant effects.
One study in particular shows a great deal of promise in the use of Kushen in the treatment of asthma and other respiratory disorders. 517 cases of asthmatic bronchitis were treated with Kushen, resulting in an 86.5% effectiveness rate and a 38.8% marked effectiveness rate.
Kushen can be (and usually is) consumed in extract form in with other medications. Due to its generally slight side effects, and low toxicity, it is considered to be a safe and effective medication in traditional Chinese Medicine. The side effects of Kushen are evident only at extremely high dosage levels, which include dizziness, gastric upset and evidence of immunosuppression.
Kushen is found in the desert area of northern part of China, especially in Ningxia, Gansu, Qinghai, Xinjiang, Inner Mongolia. It is mainly found in the desert area of Ningxia.
Kushen is readily available all over the world. It is often used in formulations containing a combination of multiple herbs, but can also be found as a full spectrum extract.
Also known as: Ku Shen, Ku-Shen, Sophora, Sophora Root
Where to buy Ku Shen / Sophora Root:
Sophora Root (Sophora flavescens; Ku Shen) Powdered: 500 gm (1.17 lb): V (Kalyx.com)
Kushen – Sophora Root was originally posted on: Asthma Treatment and Management Information - Azmacare.com
Related Articles:
- ASHMI Asthma Treatment
- MSSM-002 – Chinese Herbal Asthma Treatment
- Licorice Root – A Great Tasting Asthma Reliever
