Feed: Vegetarian Diet Lifestyle - AggScore: 71.6

By Kardena Pauza EasyVeggieMealPlans.com Naturally, when most people think of vegetarian foods and weight loss, they think of men and women eating healthy meals with plenty of energy to spare. But, what most people don’t realize is there are a number of these so-called “health foods” that vegetarians are regularly consuming that aren’t just unhealthy, but lead to [...]

By Kardena Pauza EasyVeggieMealPlans.com A healthy diet is a vital component to any fat loss program. Fortunately, this superfood can be found at any grocery store or farmer’s market at a relatively inexpensive price. What’s more, this superfood supplies a majority of the Recommended Daily Allowance for vitamins and minerals to give you endless amounts of energy, it [...]

By Kardena Pauza EasyVeggieMealPlans.com For many of us traveling, it means skipping workouts, eating processed foods, and generally feeling guilty and frustrated because our commitment to a healthy lifestyle has temporarily gone by the wayside. But with a little effort and following some quick and easy tips I’ll share with you, you’ll never have to resort to the [...]

When people talk about detoxification foods and cleansing the body of harmful toxins, it’s often seen as a fringe benefit of vegetarians. People really don’t like to think about harmful toxins building up in their colons or in their arteries, but it’s often a by-product of a carnivorous diet. A diet that’s high in fat [...]

First the Colonel, and now Ronald. Seems like all of our childhood heroes are biting the dust! McDonalds is the latest target of PETA. Seems that the people who supply chicken to Ronald use cruel methods. Here is a quote from the McCruelty site: “There is a less cruel method of slaughter available today that would eliminate these [...]

A really nice recipe with an Oriental taste! This is really good. Ingredients for Sauce 1 tsp. corn flour 1 cup vegetable stock 2 tbsp. Soy sauce 2 tbsp. Rice wine 1 tsp. salt 1 tsp. sugar Noodles 12 oz. egg noodles Vegetable Stir-Fry 3 tbsp. Sunflower oil 1 clove garlic, finely chopped 1 inch piece fresh ginger root, grated 2 shallots, finely chopped ¼ cup button mushrooms, thinly sliced 250 [...]

Your are going to love this vegetarian pizza recipe! Ingredients ¼ tsp. olive oil ½ small onion, peeled and chopped and diced 1 clove garlic, peeled and minced ¼ tsp. dried oregano ¼ tsp. dried basil ¼ tsp. crushed red pepper flakes 1 bay life ½ cup canned whole peeled tomatoes, roughly chopped ½ cup tomato paste 2 whole wheat pita breads ½ yellow bell pepper, seeds [...]

This can be used as an appetizer, or even an entire dinner or lunch! This is a real variety of flavor. Ingredients for Spring Rolls ¾ cup broken rice vermicelli noodles 6 fresh shitake mushrooms ½ cup carrots, slivered 1 cup bok choy, thinly sliced 1 cup green onion, slivered 2 tbsp. Chopped coriander salt and ground pepper to taste 2 tbsp. Soy sauce ½ [...]

You don’t have to be Italian to enjoy this recipe! Ingredients 4 bread rolls 4 garlic cloves 2 tbsp. Butter 1 tbsp. Chopped basil 4 large tomatoes 1 tbsp. Tomato paste 8 black olives, pitted and halved 1 ¾ ounce mozzarella cheese, sliced Salt and pepper to taste 1 tbsp. Olive oil 2 tsp. lemon juice or Balsamic Vinegar 1 tsp. clear honey Basil leaves for garnish Place rolls on [...]

Smoothies Smoothies are great and very healthy.  You can have them as snacks or drink them with your brunch. Banana Strawberry Smoothie Ingredients 1 ½ cups plain fat-free yogurt 3 to 4 bananas 3 cups of strawberries, stems removed and roughly chopped ¼ cup soy milk 2 tbsp. Honey 1 cup of ice Mix ingredients into blender one at a time and serve. Banana and Yogurt [...]