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H1N1, often referred to as the swine flu, is a new strain of influenza that made its debut early in mid-April 2009. With the upcoming seasonal changes, H1N1 is expected to make another appearance as it spreads from person to person worldwide. Are you prepared for this pandemic?
The following list contains information that ranges from tracking maps to national and international news sources to resource centers and more. Each link within each category is listed in alphabetical order to show that we do not favor one set of tracking tools over another. If you are concerned about H1N1 at a local level, visit the Centers for Disease Control, which has a page that includes a list of all state sites that focus on H1N1 news and information.
Tracking Maps
- 2009 Swine Flu H1N1 Outbreak and Migration Map: This map highlights reported cases (both confirmed and unconfirmed) and the routes those cases traveled between home and vacation / business where they apparently contracted the strain.
- Explore flu trends around the world: Google discovered a close relationship between how many people search for flu-related topics and how many people actually have flu symptoms. Google Flu Trends uses this aggregated Google search data to estimate flu activity up to two weeks faster than traditional systems.
- FluTracker: Dr. Henry Niman, a biomedical researcher in Pittsburgh, Pennsylvania, used technology provided by Rhiza Labs and Google to create this map. The map is compiled using data from official sources, news reports and user-contributions and updated multiple times per day.
- Global Swine Flu: This map, similar to the Heat Map mentioned below, creates hot spots represented by raster tiles on Virtual Earth and rendered through a Flash interface. This map also includes pins indicating flu outbreaks.
- Google Maps’ H1N1 Swine Flu: This was the original Google Maps H1N1 flu tracker, which now has been moved to the FluTracker site noted above. The last update was 2 May 2009.
- H1N1 Swine Flu Heat Map: UMapper built out a version of H1N1 data, which overlays raster tiles on Virtual Earth and renders it through a Flash interface. This map gets updated a few times per day.
- Health Map: HealthMap brings together disparate data sources to achieve a unified and comprehensive view of the current global state of infectious diseases and their effect on human and animal health. To check just for influenza-related news, check only the box that says “influenza” under “Diseases, last 30 days.” You also can follow this map through Twitter or download an app for your iPhone.
- New England Journal of Medicine Influenza A (H1N1 = “Swine Flu”) Reports: Official data is obtained from CDC and WHO daily Influenza A (H1N1) updates. Informal data sources are a subset of reports from the HealthMap database. The case numbers shown are cumulative counts. As of mid-July, reports are no longer available from official channels, however.
National and International News Updates
- Centers for Disease Control and Prevention: This news information is especially pertinent for people who travel, as the CDC relays information on major outbreaks across the world and determines whether or not an area is safe for U.S. citizen travel. This information also is available as an RSS feed.
- Centers for Disease Control and Prevention 2009 H1N1 Flu Situation Update: The CDC also offers specific information on the H1N1, with advice, news, maps and more that can help you apprise your situation.
- Center for Infectious Disease Research & Policy Novel H1N1 Influenza (Swine Flu): CIDRAP is created by the Academic Health Center at the University of Minnesota, and offers breaking news on H1N1.
- CNN H1N1: Follow news, worldwide concerns, test your knowledge and learn about H1N1 activity in the U.S.
- Create Google News Alerts: If you don’t have a Google account, create one, and if you have an account, you can go to the Google News pages and create alerts about “H1N1″ and/or “Swine Flu” to arrive in your email box or RSS reader. You can choose between H1N1 news or Swine Flu news.
- Flu.gov: This is your one-stop access to U.S. Government H1N1, avian and pandemic flu information. This site targets consumers, professionals, caregivers and more. They also have information on a state-by-state basis.
- World Health Organization: The WHO presents updates on the most recent news items regarding disease outbreaks on this page. Use their RSS feed if you prefer.
Resource Centers
- Business Continuity: Gartner Blog Network offers a special section on how H1N1 may affect businesses and organizations, including topics such as pandemic planning.
- H5N1: This blog carries information about all pandemic influenza, and their link resources cover H1N1, avian flu and more.
- MedScape Today’s H1N1 Influenza A (Swine Flu) Alert Center: Stay up-to-date on the latest vaccine information, news about H1N1 and insights from experts on this flu.
- The Lancet’s H1N2 Flu Resource Centre: The Lancet’s H1N1 Resource Centre is the result of a collaborative effort by the editors of over 40 Elsevier-published journals and eleven learned societies who have agreed to make freely available any relevant content on this site. Register for site updates.
- WebMD’s Swine Flu Guide: Look to this site for breaking news, medical facts and practical advice on H1N1
Information from Other Countries
- European Center for Disease Prevention and Control: The European Centre of Disease Prevention and Control (ECDC) was established in 2005 to strengthen Europe’s defenses against infectious diseases. This link leads to their H1N1 portion of the site.
- Health Protection Agency: Look to the UK to provide information about “Swine Influenza.” This site has advice for the public, healthcare professionals and the media.
- Influenza A (H1N1 Swine Flu): New Zealand offers this site that displays signs and symptoms, how to care for yourself and others, and a preparedness kit. They also supply news and updates for their country.
- Resources and Links: Offered by the Australian Government Department of Health and Aging, this site offers news, answers to questions, guidelines for officials and more.
- Swine Flu in Canada – Information Sources: This site provides insight into Canada’s outlook on H1N1, with news, flu tracking maps and even U.S. information.
Have you made the connection between fitness and health? If you have made the connection (and the commitment) to a healthier lifestyle and if you own a Blackberry, then you’re in for a health and fitness treat. You have access to dozens of health and fitness apps, but we’ve picked twenty-five essential apps that cover a range from calorie-counting to nutritional help to fitness and medical advice.
The following list is divided into categories by price range, from free to over $20. The links, which lead to Blackberry App World, are listed in alphabetical order within each category. The ratings were gathered from Blackberry App World as well as from other resources such as TopTenReviews, BBGeeks, MobiHealthNews and more.
Free Blackberry Apps
- Brio Calorie Tracker: This app is designed to help you maintain a record of daily caloric intake for a healthier life. You can use desktop synchronization to back up and restore your calorie history and records. Brio Calorie Tracker is one of the most popular free Blackberry fitness and health apps.
- Calorie County by Fat Secret: Use this app for a quick pick on calorie and full nutrition information, to plan and keep track of your diet, a way to record calories you burn, and to journal your progress. Sync and access these records with an online account so you can gain access anywhere, any time.
- Calorie Count Nutrition Search: What if you’re not eating enough protein or carbohydrates to meet your fitness goals? You can count calories and find nutritional information on this app, which brings About.com’s popular food and dient resource, Caloriecount.com, within instant reach.
- FluRadar: This is not a game – you can keep track on up-to-date H1N1 flu information as you learn about new outbreaks in your area. This app shows distances to H1N1 events displayed in both miles and km, shows flue cases in a list or on a map and summarized current information concerning H1N1 events with a link to the original source when available.
- GoodFoodNearYou: Find the best food options at twenty restaurants near you, no matter your location. Using a Zip Code, you can search over 36,000 restaurant menu items from over 250,000 U.S. restaurant locations.
- My Personal Health Record: Named after the non-profit organization of the same name, this app is a free and confidential service that allows users to keep health information organized, accurate and in one place. Members to this organization also can print a free emergency wallet care online.
- Total Fitness for Blackberry 1: This app includes a database of 5,000 food items containing nutritional information. You also can keep a daily log of your workouts from a database filled with over 60 weight-training exercises. Track your body weight, body fat, blood pressure, pulse and body measurements, too.
- vClinic Mobile Health: This app automatically manages your calorie intake, weight and nutrients. You also can keep track of calories burned, and this app will warn you if you’ve broken your daily calories limit.
Blackberry Apps Under $10
- Cholesterol Cutter: Learn how to control your cholesterol with exercise, diet and treatment plans and establish a log of your recordings for better treatment options. Additionally, you can keep a record of all medications with dosage information – a helpful record for your doctor. $2.99
- Diet Fitness Diary: Track your daily caloric intake, use the burn-meter to record calories burned and use daily tips and image gallery to learn how to live a healthier life. You can customize your wellness program and track your health history as well. $7.99
- FoodGauge: This is a food rating system that help you to make healthier eating choices by analyzing the types of food that you eat. When you enter the nutrition label information into the calculator, this tool will provide you with the food’s numerical score. FoodGauge is one of the most popular health and fitness Blackberry apps. $2.99
- Health Browser: A simple yet effective app that allows users to browse diseases, conditions, emergencies, drugs, tips, drug overdoses, drug conflict and images. $7.99
- Hypertension: Use this app to learn more about blood pressure, including lifestyle changes, a diet plan, information about medications and diet supplements and more. Use calculators for BMI, metabolic syndrome, coronary artery disease risk and stroke risk. $9.99
- iFitness: This app provides a comprehensive exercise databse that provides clear pictures and instructions for over 230 exercises. Users can create a customized workout or use ten routines that offer varying goals from weight loss to ab definition and more. $3.99
- KeepFit: This app is filled with facts and tips that you can use to learn more about natural foods and how they can affect your health. Use an alphabetical index of 45 items and learn about fruit juices and healing foods. Sponsored by Nature Cure with Natural Foods. $4.99
- Mobile Rush-Hour Recipes On-Line Edition: Holly Clegg’s highly-popular recipes can come to the rescue of any busy person with her easy options for dinner. Meals include “trim&Terrific” options with instructions, shopping lists, photos and nutritional information. Expect banner advertisements appropriate to the content. $4.99
- Runner and Fitness Cog: This is a handy app for runners and athletes that includes eleven utilities for various fitness calculations. All tools support U.S. standard English and metric measurements. Calculate pace, time or distance and you even can track the usage (mileage) of your shoes. $2.99
- Total Fitness: This Blackberry app allows you to manage daily nutrition, exercise and health in one of the most advanced and complete fitness software programs available. Track your daily food intake, try the workout routines and track health data such as body weight, blood pressure and more. $4.99
Blackberry Apps Between $10 and $20
- Diet Science: This app provides a deeper understanding about the food you eat. Many calculators, nutritional pyramids and diets included, so you can learn more about how to develop a balanced and healthy diet for your lifestyle. $10.99
- FitDeck Mobile: A popular app that helps users get fit and stay fit. The exercises contained within this app require no weights or equipment as are designed for people of any fitness level. The exercises include simple descriptive images and instructions and users can shuffle exercises to create variety. $14.99
- Glycemic Index Meal Planner: Do you need a meal planner that calculates overall Glycemic Index (GI) and Glycemic Load (GL)? This app can help build healthy diets for diabetics, for weight loss, for sports performance and more. $13.99
- Health Diet Manager: This health and diet manager comes with an extensive food database that includes menus from fast-food restaurants, too. Users can take advantage of a manager that tracks point balances (for diet programs such as WeightWatchers) and a means to track health-related data such as pulse rate, glucose and insulin levels, hours of sleep and much more. $19.99
Blackberry Apps Over $20
- 5 Minute Clinical Consult for Mobile and Web: Receive fast and to-the-point guidance on diagnoses and treatments for over 700 medical conditions seen in everyday practice. Although geared toward medical practice, this app is available to anyone who wants information about diagnoses, treatment, medications, follow-up and patient teaching tools. $79.99
- Ascendo Fitness Diet and Exercise Assistant: Set objectives, track nutrition, exercise and strength training, measure your progress with graphs and calculate several fitness ratios using personal information in U.S. or metric measurements. This app includes a Windows desktop companion, which includes a comprehensive list of 7,293 nutrition items based upon the USDA Standard Reference Database. $29.99
- Taber’s Medical Dictionary for Mobile and Web: Medical students, clinicians and citizens can gain access to over 60,000 entries, 1,000 illustration and 30,000 integrated audio pronunciations with this health-science dictionary. When you download this app, you can receive one year of access to Tabers.com. $49.99
Are you concerned about current health care policies? Are you even more concerned with the future of this issue? Health care is intertwined with business, markets, government and private business. It is international and it is consumer-oriented as well as focused on health care workers and physicians and health care facilities. To help you sort out the issues and to see how they intertwine, we’ve created a list of 50 top healthcare policy blogs for your convenience.
The following blogs are current, and they’re divided into various categories to help your search. Each blog is listed alphabetically within these categories to show readers that we do not favor one blog’s perspective over another.
Consumer Healthcare
- DoctorPundit: This is a healthcare and science policy blog, a compilation of one physician’s thoughts on these topics and is intended for health care industry professionals and the general public.
- Dr. Buttery’s Public Health Blog: This blog covers topics that range from access to prevention and from health education to policy and research.
- Health Policy Blog: The Mayo Clinic Health Policy Symposium blog provides a venue for discussion of crucial health reform issues that were tackled at the 2008 Mayo Clinic National Symposium on Health Care.
- Health Wonk Review: This blog is a biweekly compendium of the best health policy blogs on the Internet. This compendium provides readers with a way to sample the “best of the best.”
- John Goodman’s Health Policy Blog: John Goodman’s perspective on health care policy and news.
- The Health Care Blog: Wall Street Journal calls this blog a “must read,” and Industry Insider stated, “Learn more in ten minutes than you could reading your local paper for a week.”
- WSJ Health Blog: The Wall Street Journal provides news and analysis on health and the business of health, including how health care policies affect both topics.
Health Care, Marketing and Communications
- Health Care Vox: Know More Media sponsors this blog, which focuses on healthcare communications and marketing news and information.
- Health Policy and Communications Blog: This blog is intended to foster discussion and analysisabout how health policy and communications issues affect clinical and economic outcomes.
- Schwitzer health news blog: Gary Schwitzer, from the University of Minnesota School of Journalism & Mass Communication and publisher of HealthNewsReview.org writes this blog.
Health Care Economics
- Health Care Policy and Marketplace Review: Bob Laszewski’s review of the latest developments in federal health policy and marketplace activities in the health care financing business.
- Healthcare Economist: Jason is a Ph.D. economist with research interests in healthcare policy issues, healthcare policy economics, the health insurance market and Medicare.
- Health Populi: Jane is a health economist and management consultant who has worked with health care stake holders for over two decades. She focuses on the forecasting, business planning and more.
- The International Medical Market Place: This blog reflects its title, as it is an up-to-date report on international medical market information.
Health Care Reform
- Guaranteed Healthcare Blog: This blog is focused on the single-payer model for guaranteed public health care.
- Health Beat: This project by The Century Foundation features Maggie Mahar’s expertise and outlook on health care reform.
- Health Care Renewal: This blog addresses the threats to health care’s “core values, especially those stemming from concentration and abuse of power.”
- New Health Dialogue Blog: The New America Foundation is a nonprofit, nonpartisan public policy institute, and they sponsor this blog on health care policy reform and other current health care issues.
- PNHP Blog: This blog, produced by the Physicians for a National Health Program, focuses on single-payer resources and health care reform.
- Retired Doc’s Thoughts: A retired doctor focuses on health care reform issues.
- The Alan Katz Health Care Reform Blog: Alan has long been a strong advocate for agents and the role they play in America’s health care coverage system.
- The Walker Report: Jon Walker writes about politics and policy, with a recent focus on health care reform. His blog entries also can be seen at Health Care for All.
International Policy
- Center for Global Development Blogs: CGD’s blogs provide frequent updates, analysis, and informed commentary on specific health policy issues.
- Global Health Report: Health journalist Christine Gorman searches internationally for what works, what doesn’t and what needs to happen next in global health.
- Global Voices: Over 200 bloggers from around the world bring translations and citizen media reports to this venue. This link leads to the health section of this blog.
- Health Affairs Blog: Read perspectives on national and international health affairs from the staff of The Policy Journal of the Health Sphere as well as from contributing voices.
- Stayin’ Alive: Discussion of public health and health care policy, from a public health perspective. Topics include economics, politics and sociology of health and illness in the U.S. and the world.
- World Health Care Blog: This site was launched as a companion blog to the World Health Care Congress conference series and is sponsored by World Congress.
Health Care and the Workplace
- HR Benefits Alert: Entries on this blog focus on special reports and articles that bring Human Resources issues to light, including employee health and welfare.
- OSHA Underground: A mostly anonymous group of bloggers, who are concerned with workplace safety and health, contribute to this blog about OSHA (Occupational Safety and Health Administration).
- Terry Neese’s Blog: This blog focuses on health policies for labor, women and more.
- The Sentinel Effect: Richard Eskow, CEO of Health Knowledge Systems in Los Angeles, focuses on health care services and workers’ compensation industries.
- Wellforce: A Certified Occupational Health Nurse, wellness practitioner and health coach writes about health behaviors, prevention practices, consumer empowerment and health policy.
- Wellness Corporate Insights: The owners of Wellness Corporate Solutions, a leading Maryland-based employee wellness company, offer this blog to help benefits brokers, HR managers and others in the wellness industry keep current.
- Workers’ Comp Insider: Lynch Ryan’s weblog about workers’ compensation, risk management, business insurance, workplace health & safety, occupational medicine, injured workers, insurance webtools & technology and related topics.
Healthcare Ethics
- Bioethics Discussion Blog: Dr. Bernstein posts a new ethics topic about once or twice per week so you can discuss the topic with others.
- Global Bioethics Blog: Stuart Rennie at Chapel Hill is a research assistant professor in bioethics, an ethics consultant for projects in DR Congo and Madagascar and is a grant project manager who focuses on bioethics and research ethic issues in sub-Saharan Africa.
- Health Care Organizational Ethics: This blog, written by Jim Sabin, is centered on discussion and debate about health care organizational ethics and the health system in general.
- Medical Ethics Blog: Stuart Laidlaw has covered faith and ethics since early 2006 at the Toronto Daily Star, and he continues to sort out ethics as they apply to medical ethics on this blog.
- Hooked: Ethics, Medicine, and Pharma: Dr. Howard Brody provides insight, updates and commentary on the topics he wrote about in his book by the same name as the Web site.
- Vaccine Ethics: Vaccine news and commentary from the University of Pennsylvania Center for Bioethics.
Health and The Law
- FDA Law Blog: This blog is maintained by Hyman, Phelps & McNamara, P.C., the the largest dedicated food and drug law firm in the country.
- Health Care Law Blog: Bob Coffield is intent on helping businesses and health care providers weave through a variety of state and federal health care regulations and assisting them in business transactions.
- HealthBlawg: David Harlow is a health care lawyer and consultant who focuses on legal, policy and business issues that face the health care community.
- HealthLawProf Blog: S. Elizabeth Malloy from the University of Cincinnati College of Law talks about health care reform and much more.
- Journal of Health Law and Policy: Stay up-to-date on health law and policy through this blog produced by the Saint Louis University School of Law.
Government Policy Watchdogs
- EnviroWonk: If you believe your environment has something to do with your health, follow this blog to learn more about current and changing environmental policies.
- Eye on FDA: Mark Senak, an attorney with experience in public health, provides his opinion on issues emanating from the Food and Drug Administration.
- Not in my Food: The Consumers Union believes that all citizens have a right to know what is contained in the food we eat, and keeps a tight watch on the Food and Drug Administration (FDA).
- OMB Watch: This blog focuses on promoting open government accountability and citizen participation with health, safety and environmental issues.
If you are interested in a career in the medical field, it can help to get advice from people who have already been there. Many professionals write blogs now, and they can provide helpful insight into what you need to do in order to become successful in a variety of medical careers. Here are 50 of the top medical career blogs:
General Health and Medical Career Blogs
You can get the latest news in the health and medical industry, as well as learn helpful information about a variety of professions in health and medical careers.
- Health Careers Blog from About.com provides information about careers in health and medical fields. Includes news about prominent playerse in medical careers.
- Health Jobs Blog at HealthCareers.net specializes in providing information about available jobs and the popularity of different medical careers.
- Cal’s Career Center Health Team is a blog from University of California Berkeley that is aimed at helping pre-med and pre-health students figure out what they need to do to land jobs in medical careers.
- Premier Health Careers Blog offers information about the medical and health professions. Also includes information on hot jobs, so that you know which medical careers are in high demand.
- Explore Health Careers helps potential medical workers learn more about the environment, and see what is needed in today’s health care industry.
- Health Careers Center at the University of Minnesota is very helpful in terms of sharing information about medical careers, public health and different fields related to medicine and health care.
- Health 2.0 Blog offers information on the latest practices and health technology for medical careerists and students.
Nursing Blogs
Nursing is one of the medical careers in highest demand right now. There are a number blogs devoted to the nursing profession, offering a number of insights and stories about working in this demanding profession.
- Emergiblog takes a look at nursing today, and the issues that faces nurses — and their patients.
- Codeblog looks at life as an Intensive Care nurse. Interesting insights into the nursing profession.
- YKYW – Nursing Student Blog follows the adventures of a nursing student. This blog can provide helpful insights for you as well.
- Head Nurse provides information on different situations that arise in a number of medical careers.
- Call Bells Make Me Nervous looks at the adventures of a new nurse, and her look at medical careers and nursing today.
- Impacted Nurse follows the exploits of an experienced male nurse.
- Nursing Degree Guide is a good place to go to find information about getting a nursing degree and working in a medical career.
- PixelRN blogs about the ups and downs of a nursing career.
Physician Blogs
Many physicians have blogs. You can read about what it’s like to be a doctor, and some anecdotes from a variety of medical fields.
- A Change to Cut is a Chance to Cure looks at life and medicine from the perspective of a general surgeon.
- RangelMD.com provides a look at the medical and health care industry, including regulations, career information and other issues.
- DB’s Medical Rants offers insight into medical and health care issues, from a doctor’s point of view.
- NHS Blog Doctor provides a look at health and health care, as well as explores the career of a doctor.
- DoctorMental writes about his career as a physician, and adds thoughts on other issues facing the health care industry.
- KevinMD.com provides information about medical trends, the industry and what it’s like to be a doctor.
Dentist Blogs
Learn what it is like to be a dentist, and learn how to look for dental jobs.
- Dentist Job Blog provides a look at different jobs available for dentists, and where the hot markets for dentists are.
- Pediatric Dentistry offers helpful information on what it’s like to be a pediatric dentist, and provides insight on different uses for dentistry.
- Take Care Of Your Teeth provides information on dental hygiene and a look at practices in the dental medical field.
- Dental Blogs is meant for those interested in the dental field. It provides a look at oral health, and some of the issues facing dentistry.
- The Digital Dentist looks at how tecnology can enhance dental practices. This blog is aimed at helping career dentists accomplish more.
- Brookside Dental’s Blog focuses on cosmetic dentistry. Information about careers and issues in a dental practice.
Medical Technician Blogs
Don’t want to become a doctor or a nurse, but still want to work in the medical field? Medical technician can be a great career.
- Technician Salary Guide provides a look at how much different medical technicians make. Includes helpful articles and posts on becoming a medical technician.
- The Student Radiographer follows a student technician and provides insights into the career.
- Tomography Blog provides information about working as a medical technician as well as hosting a place where medical technicians can connect.
- Cool MRI Stuff offers interesting information on health care, working as a medical technician and tips on living in general.
- Medical and Nursing Training looks at the different training offerings. While nursing is included, this blog focuses mainly on different medical careers available to kinds of technicians.
- X-Ray Technician Blog looks at the ins and outs of being an x-ray technician, and includes information on jobs available to technicians.
- Musculoskeletal and Orthopedic MRI focuses on different techniques that can help you improve your work as an MRI technician.
- RadGirl Radiology Blog is written by a student embarking on a career as a technician. Interesting information on career outlooks as well.
Medical Assisting Blogs
Medical assisting can be fulfilling career that can introduce to a number of different health fields.
- Medical Assistant Net Career Blog provides information about jobs in medical assisting.
- Medical Assistant News offers information on medical assisting as a career, as well as job information and resources for learning more about medical assisting.
- Unitek College Blog focuses on medical careers, especially those related to assisting and technicians.
- Medical Assistant Schools is a blog that includes information about health care and the medical industry, in addition to providing help finding schools that can help you earn certification in medical assisting.
Medical Transcription, Coding and Billing Blogs
You don’t have to actually be working on patients in order to have a medical career. You can provide support through medical transcription, coding and billing.
- Medical Transcription Blog at the MT Herald offers a look at the job of being a transcriptionist and provides helpful hints for making a career of it.
- Medical Transcription: What’s in it for you? focuses on tips and hints for becoming a successful medical transcriptionist.
- Medical Transcription Blog provides information on becoming a transcriptionist, job outlook and earnings information.
- Medical Billing Blog offers helpful information for those who want to be involved in medical billing, with a special emphasis on those with their own businesses.
- Medical Coding and Billing looks at how you can find jobs as a coder or biller.
- Medical Coding Blog focuses on how you can make medical coding a good career.
- Medical Coding Journal offers information on compliance and billing, helping professionals with their careers.
Medical Sales Blogs
You can also get a job in medical sales. Sell medical equipment to hospitals and doctors, or become involved in some other aspect of medical sales.
- Medical Sales Job Blog looks at what you can do to have a successful career in medical sales.
- Medical Sales Connection provides helpful hints for those involved in careers in medical sales — including pharmacy sales.
- Medical Sales Guru Podcast includes audio posts that provide insight into a successful medical sales career.
- Medical Sales Recruiter offers insights and tips from an experienced medical sales recruiter.
Are you concerned about health care policies and reform? You can learn more about the direction that health care policies are taking through the blogs listed below. We discovered writers who were doctors, attorneys, journalists and politicians who all lend their perspectives to the volatile and ethical issues surrounding health care reform.
The blogs are listed below in alphabetical order. This method assures our readers that we do not favor one blog over another. All blogs listed, however, are up-to-date and all information is provided by professionals in their fields.
- Bioethics Discussion Blog: Dr. Bernstein has posted an issue about bioethics about once a month for several years. If you are aware of any ethical issues in medicine or biologic science, you also can write about them here.
- Center for Global Development: Many diseases and quality of care are not localized. This site’s global health blog tackles ethics, news and reforms that affect global health issues.
- ChangeNow4Health: ChangeNow4Health is a broad, grassroots coalition committed to improving the nation’s health care system through immediate action.
- DB’s Medical Rants: Dr. Robert M. Centor “rants and pontificates” on medical problems, health care reform and more at his long-running blog.
- DoctorPundit: DoctorPundit is a weblog about the policy of healthcare, edited by Michael Douglas, MD, MBA.
- Future Healthcare: More than a blog – this news site offers podcasts, reviews, opinions and other materials that can help readers envision the future of health care and health care policy.
- Guaranteed Healthcare Blog: This blog focuses on “Single Payer Guaranteed Healthcare for everyone in America…not just those who can afford it!” They are endorsed by the California Nurses Association and the National Nurses Organizing Committee.
- Health Affairs Blog: Learn more about health affairs through regular contributors and guest authors as they engage readers in the health policy debate. Published since 1981 by the non-profit Project HOPE, this blog’s authors include top scholars, policymakers, and health care industry leaders.
- Health Beat: Century Foundation fellow Maggie Mahar covers health news with an eye to ethics and reform. Maher is best known online for her review of Michael Moore’s documentary, Sicko.
- Health Care Law Blog: Bob Coffield, a health care lawyer, brings his insights into health care, health care reform and the application of technology to the practice of law and medicine.
- Health Care Policy and Marketplace Review: This is Bob Laszewski’s review of the latest developments in federal health policy and marketplace activities in the health care financing business.
- Health Care Renewal: Several doctors contribute to this blog, which addresses “threats to health care’s core values, especially those stemming from concentration and abuse of power.” They request any information regarding violations to medical policies.
- Health Policy and Communications Blog: This blog is an outgrowth of a business created by Dr. Miller, and was designed to foster discussion and analysis about how health policy and communications issues affect clinical and economic outcomes.
- Health Wonk Review: If you want a wide variety of health policy blog writing, head to this site. Health Wonk Review is a biweekly compendium of the best of the health policy blogs.
- HealthBlawg: David Harlow, author of this healthcare and policy blog, is a health care lawyer and consultant with over twenty years of public and private sector experience.
- HealthLawProf Blog: Ms. Malloy is an Andrew Katsanis Professor of Law at the University of Cincinnati College of Law. She writes about health law and how it pertains to health policy.
- John Goodman’s Health Policy Blog: John Goodman founded the NCPA (National Center for Policy Analysis) in 1983 and has served as President and CEO since the center’s inception. His blog covers health care with a political slant.
- Mayo Clinic Health Policy Blog: he Mayo Clinic Health Policy Center (HPC) blog provides updates about HPC activities and news, and is an “open forum intended to foster a rigorous discussion about health care reform topics.”
- Medical Ethics Blog: Stuart Laidlaw has covered faith and ethics for over a decade, and he applies these attributes to a blog that covers health and health policies.
- New Health Dialogue Blog: This blog is supported by the New America Foundation, nonprofit, nonpartisan public policy institute that focuses on relevant issues.
- PNHP Blog: Physicians for a National Health Program’s blog serves to facilitate communication among physicians and the public. The views presented on this blog are those of the individual authors and do not necessarily represent the views of PNHP.
- Retired Doc’s Thoughts: Dr. Gaulte, who was trained in and who practiced internal medicine and pulmonary disease, takes a different perspective on health care reform – one from a retired physician who has experienced the health care field first-hand.
- The Alan Katz Health Care Reform Blog: Katz, a past president of both the National and the California Association of Health Underwriters, blogs about health care reform.
- The Health Care Blog: Get email updates of new posts and industry news concerning healthcare policies in general for the American public.
- Workers’ Comp Insider: Lynch Ryan, a consulting firm, produces this knowledgeable blog about workers’ compensation, risk management, business insurance, workplace health and safety, occupational medicine, injured workers and more.
What did the Mayans use for an enlarged prostate? How did Native Americans relieve bronchial congestion? Herbalism, or herbal medicine, has been overlooked during the twentieth century by many physicians and hospitals. But, new research, especially by the Mayo Clinic and other research facilities, show that some herbs hold their own as scientifically-sound remedies for many ills.
With that said, some — such as the plants in the nightshade family — might be avoided, especially for individuals who suffer from arthritis. And, some people might experience adverse affects from some herbs, just as they would from other manufactured medicines. Finally, mixing herbs and medications might not be a wise idea, so check with your doctor before you attempt to treat anything with herbs.
The following list is a small sample of some herbs that might help relieve some of your adverse symptoms. Some herbs are applied topically as poultices, and others are ingested as teas and tinctures. The list is in alphabetical order, and we tried to provide a variety of links to introduce you to new herbal information resources.
- Aloe: The clear gel within the leaves of this plant is a superior remedy for burns. Use it for thermal burns, sunburns or any skin irritation. Aloe Vera juice is intended for internal use, and its main use is to help heal ulcers and other intestinal irritations. The juice is not pleasant for the most part, but you only need a teaspoon after meals. Otherwise, the juice becomes a laxative.
- Black Cohosh : Also known as “Squawroot,” the root extract has been long known to eleviate menstrual cramps. Recent experiments suggest that the tea made from this root contains sedative and anti-inflammatory effects. Black cohosh is toxic in large doses, and pregnant women should avoid this herb.
- Blackberry Root : Blackberry root bark has been used as an herbal remedy for diarrhea. Users can find tinctures in health food stores. If so, then a teaspoon every two to four hours may do the trick.
- Cayenne: Christopher Columbus first introduced cayenne to the Old World and since then cayenne has become a culinary and medicinal staple. Cayenne has been known to relieve toothache, a digestive aid, and a way to alleviate pain as an ointment. Capsaicin is the ingredient of note, used externally to relieve arthritic pain.
- Chamomile: This tea is a great home remedy for upset stomachs as it can help relieve heartburn, indigestion and colic. It also is a mild relaxant and sedative, good to drink before bedtime.
- Cinnamon: This herb will warm you up, as it promotes circulation. If you have a job where you need to sit all day long, use cinnamon tea to get you going rather than coffee.
- Comfrey: Use the root of this plant to make a poultice for wounds that never seem to heal, such as bed sores, brown recluse spider bites and diabetic ulcers. Once a day, mix powdered comfrey root with aloe vera gel to make a paste, pack it into the wound and cover with a bandage.
- Dandelion: Dandelion tea is used to help relieve kidney and liver disorders. It is not toxic, so no worries about overdosing.
- Echinacea: Antibiotic, antiviral and immune-enhancer. This native American plant is a fine first-line treatment for colds and flu. At the first sign of trouble, begin taking echinacea and continue until the illness runs its course. Children under 10 can take half the adult dosage.
- Eucalyptus: These evergreens are native to Australia, and the oils from the leaves have long been known to relieve chest congestion and bronchial problems. If you don’t like the eucalyptus teas, simply pour hot water over a few leaves and inhale the steam twice per day. Try sage teas for a sore throat.
- Evening Primrose Oil : This oil, along with black currant and borage oils contain a fatty acid called GLA (gamma linolenic acid). GLA is an effective anti-inflammatory agent with none of the side effects of anti-inflammatory drugs. These oils also promote healthy skin, hair and nail growth. But, it takes some two to three months of continuous use for these oils to take effect.
- Fennel Seed: Forget those over-the-counter gas pain relievers. Chew a half-teaspoon of fennel seeds – also known as Star Anise – after each meal or when you feel bloated to help expel gas from your intestines.
- Garlic: Known as an antiviral, antibacterial, antifungal, anticancer and cardiovascular tonic. Chop or chew two cloves daily to release the sulphur compound that contains the antibiotic effects for colds.
- Ginger: My father has tried everything to relieve arthritic pain, so when he read that powdered ginger would help, he was game. Within thirty days after taking capsules twice per day, the pain was gone. He continues to use it to this day. Ginger tea also is good for head and chest congestion.
- Ginseng: Long known as an aphrodisiac, ginger actually helps to increase energy levels. But, too much can cause headaches or insomnia.
- Horse Chestnut : Horse chestnut has been used to treat spider and varicose veins when used as a topical application. It is sometimes sold under the name Escin.
- Horseradish: If you can tolerate freshly prepared horseradish, or if you prefer horseradish prepared as hot mustards or wasabi, enjoy as much as you can tolerate to help liquefy bronchial congestion.
- Lobelia : Also known as “Indian tobacco,” lobelia is used as a remedy for asthma. The standard ‘recipe’ is one part capsaicum (cayenne) tincture to three parts lobelia tincture. Take twenty drops of the mixture in water at the start of an asthmatic attack and repeat every half hour for a maximum of three doses.
- Mint : Mints, including peppermint, is a digestive remedy used for heartburn, indigestion and nausea treatments. Try the teas and drink as much as you want.
- Mullein : More prevalent in the western U.S., mullein is a tall common weed that produces large leaves and a flowering spike as it matures. Smoking the leaves is a treatment for respiratory ailments, including chest congestion and dry bronchial coughs. If you’re not up to smoking the leaves, then try a tincture, with a dropper-full in warm water every four hours.
- Nightshade : Although nightshade sounds eerie, nightshade plants include tomatoes, potatoes, eggplant and peppers. Rather than eat these foods, you might want to avoid them if you want to relieve arthritic pain.
- Psyllium Seed : These seeds come from a plantain species and are used as a source of fiber. These seeds are the source of many popular commercial laxatives, but you can purchase the powdered variety without all the additives at most health food stores. The only precaution is to drink plenty of water if you take this remedy, otherwise the remedy may become a blockage issue.
- Saw Palmetto : This plant is used extensively in Europe to treat symptoms aligned with benign prostatic hypertrophy (enlargement of the prostate). This use can be traced back to the Mayans.
- Spirulina : Spirulina and chlorella are two varieties of freshwater algae, which are dried and sold as dark green powders or tablets. They are touted as miracle substances, but other than the claim that this is an excellent source of protein for vegetarians, there is little evidence that spirulina is a health cure for any ailment.
- Tea Tree Oil : This oil is a great treatment for skin and nail fungal infections. Just paint the oil on affected areas two or three times a day.
Recently, Health 2.0 reported that 34 percent of Americans turn to social media for health research. Their information, based upon an iCrossing report, shows that consumers choose Wikipedia, online forums and message boards as their most favored resources for information. Additionally, while these users are looking for answers, they also seek support and interaction.
Interaction is what makes social media a bit different than Web 2.0. While Web 2.0 provides the tools for interaction between a user and a Web site, it may not provide the interaction required for a true “social” experience between the user and other users or site participants. For instance, teens and some adults who have disabilities and diseases such as cancer already use social-networking sites such as Facebook and MySpace.com to connect with peers.
Social media is not “top down” information with little to no interaction. While government groups struggle to impart information such as the latest news about tainted peanut butter products through blogs, Twitter and other Web 2.0 tools, others know that this isn’t enough. When you impart information, you also must respond. It is the era of the consumer, and the consumer is in control.
While some government groups still struggle with social interaction, many grassroots groups and visionaries ‘get it.’ The following 25 sites — among many dozens of other consumer-oriented social media sites — provide venues for patients, advocates, medical personnel, and others to interact on a level playing field. These tools allow news to flow freely, collaboration to become second-nature and support to become as pandemic as the diseases that threaten today’s populations.
The following sites are listed alphabetically under each category. This methodology shows that we do not favor one site over another.
News and Information
Instead of top-down news and information, these sites provide information based upon user-generated input. You can read the latest news about any medical condition or offer and receive support and advice at these sites.
Healthranker: Health Ranker was founded by Israel Lagares and the main contributor to this health news site is Dr. Kalvin Chinyere. Both men are dedicated to making Healthranker the number one social media health news site. Its success depends upon you, however, as users are encourages to submit health news and articles from medical information publishers to health care bloggers to main stream media news sites.
OrganizedWisdom: This site launched in 2006, and has become a keystone social media site for health information. Organized Wisdom provides hand-crafted search result pages called WisdomCards for the most popular health search terms and phrases. Users can become guides and make money while helping others find information on this site and to create WisdomCards. OrganizedWisdom was named to PC Magazines “Top Web sites of 2008″ for bringing innovation to online health care.
PeoplesMD: PeoplesMD is the first niche social bookmarking site exclusively for the health and wellness category. Share your online health research and help others when you bookmark your favorite articles, blogs and Web sites and store them here in “Stacks.” These bookmarks are turned into visual collections for your own use and to help others find information.
Trusera: Seattle startup Trusera built a strong community while in testing mode in 2008, and founder Keith Schorsch says his site is more focused on practical advice than the competition. Schorsch, a former Amazon executive, says he was spurred to start the company after his struggle with Lyme disease. At Trusera, you can pose questions to people who’ve been there and get practical answers and insights from others just like you.
Fitness Tools
Plenty of sites offer tools for fitness, but the true test of a social media fitness site is interaction among users and experts. The following sites can provide this support, along with the tools you need to meet your fitness goals.
FitLink: Keep a workout journal, map running or cycling routes, plan activities, research exercises, calculate your body mass index, and read fitness articles. But, you don’t need to do it alone. You also can find activity partners, training groups, personal trainers, health clubs, fitness centers and even local events based upon your goals and interests.
GIMME20: Gimme20.com is an online fitness tool that provides users with community, workout routines, and the ability to track workouts and share workout routines with others in the community. You can report fitness results from the gym with their mobile phones, too.
GymClik: This site is new, but looks promising. Join for free and get in on the ground floor to develop or join groups in tune with your goals. Additionally, you can add your favorite recipes, find a local trainer, share videos and images and more.
Gyminee: You’ll discover detailed workout tracking, a way to monitor your diet, the ability to meet others with similar goals, online accountability and motivation through friends, groups and communities at Gyminee. This interaction may be what you need to reach your goals.
introPLAY: Join as a player and find other athletes who train together as part of the introPLAY community. This site may seem intimidating, but it’s for both casual and committed athletes who want tools to track sports activities, health information and more from a truly interactive community.
iStats: After you complete a workout such as a run, gym, soccer game or training simply enter the details of the workout (reps, weight, time etc.). Select from Imperial or Metric. Create your own exercise if you can’t find it. Review your workouts and invite friends to create exercise teams so you can work out together, share tips and compare results.
Limeade: This tool allows you to assess 28 dimensions of your life scientifically correlated with well-being, recommends personalized goals, and helps you achieve those goals with step-by-step tracking, programs and support from experts and friends.
PeerTrainer: This site will help you become accountable for yourself, supported by others in small online groups and teams. Take advantage of their Calorie Wiki, health, fitness and diet content and more. Join supportive communities and groups and share your wisdom as well.
Traineo: Get in on the ground floor with a site that is geared to make fitness simple. Use their tools to log your activity and diet and take advantage of community-building to snag some support for your goals. Choose among groups that challenge obstacles such as diabetes or that are built upon family support. If nothing seems to fit you, you can create your own group.
Patient Activism, Peer Care
The following sites provide users with real-time social interaction. You can receive home care, find a peer group for support, become an activist in national health care reform and more. These sites truly are social, providing ‘meeting places’ for patients, medical professionals and visionaries.
American Well: This is the nation’s first online house call program. This site provides a truly interactive setting, where patients find doctors who will treat you from a distance. American Well is committed to supporting health plans in meeting consumer and employer demand for affordable, efficient, and immediate access to quality care.
Daily Strength: Patients and caregivers dealing with hundreds of issues, including asthma, celiac disease and depression, can join a support community, start a wellness journal, share advice and recommend doctors, link to news stories and Web sites with disease information. You can send other members a virtual hug while you’re there.
Group Loop: Group Loop bills itself as a safe place for teens with cancer and their parents to build online community for support, education and hope while dealing with a cancer diagnosis. Teens can talk with other teens, parents with parents so teens can learn how to cope with daily life and this disease.
Health 2.0: This wiki is set up to serve “the community of visionaries, entrepreneurs, intrapreneurs, policy makers, and professionals who are working on fundamentally redefining the healthcare industry along the lines of ‘Web 2.0.’” Don’t let the labels turn you off — this site is open for discussion. Take the challenge.
Mamaherb: At Mamaherb, people from all over the world can share their knowledge about herbs and other natural substances they’ve experienced as helpful, or even been tipped off about by their family members, friends, or even by their grandma. Join community to learn more about how you can use herbs safely.
MDJunction: This site supports an active center for online support groups, a place where patients meet every day to discuss feelings, ask questions and share hopes with others.
Patients Like Me: This site believes that when patients share real-world data, collaboration on a global scale becomes possible. New treatments become possible. Most importantly, change becomes possible. A truly interactive site, it appears that patients embrace the open sharing of personal health data because they believe that information can change the course of their diseases.
Real Mental Health: This was the first social networking site that focused on mental health treatment and wellness. Join online communities filled with individuals, families, loved ones and friends who want to interact and support each other through difficult and happy times. Obtain knowledge about symptoms and treatments, too, in topics such as addictions, ADHD, Alzheimer’s and more.
Real Self: Sometimes it takes a little nip and tuck to feel better. At Real Self, you will find comprehensive information about everything from Botox to Lasik to Zoom teeth whitening. Founded by Tom Seery in 2006, this site provides experts, many who are leading authorities in aesthetics, cosmetic surgery and dermatology, to participate on RealSelf.com without a commercial relationship or exchange of fees. Ask a question, get an answer. Easy.
RightHealth: Join active forums, get the latest mash-ups of medical news and watch the latest health videos. This site is fairly straightforward, easy to use and dedicated to giving every topic its own homepage.
Twit2Fit: If you want results and activism, choose Twitter to get going. Jason Falls experimented with Twitter to see how far he’d get in support for a fitness program, and his test blossomed into this Web site. “Twit2Fit members support and encourage those hoping to better themselves physically, mentally, emotionally and spiritually.”
Vitals: Vitals represents a place where doctors are examined. Unlike other listings for medical professionals, this one allows users to chime in. You can check up on your doctor, find a new doctor and rate doctors that you know and have visited in the past. Your opinions could, literally, save a life.
A “superfood” is a food that contains significant amounts of antioxidants, vitamins, fiber and other beneficial nutrients. Although “superfood” now is a buzzword, it implies any food that has been touted for years as a means to detox from junk food or other foods that contain non-beneficial additives.
When you look for products contained in the list below of the 50 proven superfoods, be sure to research their properties carefully, especially if you currently take medications. And, as with anything, moderation is key. Organic choices, also, are best in most cases, which does affect your wallet’s bottom line. Check this Consumer Reports list to learn when buying organic pays (and doesn’t) as a general guideline. Tips are included in the list below to help you stay as organic as possible.
This list cannot contain all the known ’superfoods,’ but it’s a good start. The list is alphabetical for your convenience, and the links take you to some of the least expensive online products available for that given ’superfood.’
- Açaí: The açaí “berry” is sold in the form of tablets, juice, smoothies, instant drink powders, and whole fruit. Try: AçaíRoots.com.
- Apples: Apples are a good source of the mineral boron, touted for boosting alertness, and they are natural diuretics. This is probably one of the easiest superfoods to find, and any variety will do — as long as it’s organic. Try: OrganicA to learn more.
- Alfalfa sprouts: Sprouts are a concentrated source of the living enzymes and “life force” that is lost when foods are cooked. You can easily grow your own, best for avoiding contamination from other sources. Try: WheatgrassKits.com.
- Aloe Vera: Aloe vera contains seventy-five healing compounds including natural steroids, antibiotic agents, amino acids, minerals and enzymes. Most often available in juice form. Try: Aloe Vera.
- Aphanizomenon flos-aquae: AFA is a blue-green algae touted as a protein and chlorophyll source. Try: Bluegreenfoods.
- Avocado: Avocados have the same thing going for them that olive oil does: healthy monounsaturated fatty acids (good fat). Try: OrganicAvos.com.
- Bananas: This superfood is heart-friendly, as one medium banana is an excellent source of vitamin B6 and a good source of potassium, fiber, and vitamin C. But, they’re a top food for heavy chemicals if not organic. Try: Dole Fresh Fruit Company, as they say they grow organic (look for the organic sticker at your local market).
- Beans: Beans and lentils are sources of high protein, vitamins and complex carbs. They are low in fat, calories and sodium. Try: Vitacost.
- Bee Pollen: Bee pollen is considered one of nature’s most completely nourishing foods. It contains nearly all nutrients required by humans. About half of its protein is in the form of free amino acids that are ready to be sued directly by the body. Try: eVitamins for granules or tabs.
- Beet: Beets are high in fiber and antioxidants compounds such as cartonoids and betacyanin, a powerful cancer protective agent found to inhibit cell mutations. Try Diamond Organics.
- Bilberry: This fruit is famous for its ability to improve nighttime vision, and it’s full of antioxidants. Try: HerbsMD (bilberry is not inexpensive…).
- Black Chicken: Also known as Siklie or Taihe chicken, this superfood has been used in Chinese medicine for well over 1,000 years. The chicken is born with black bones, meat and skin and is a bantam or miniature chicken filled with carnosine, an antioxidant. Try: Exotic Meats.
- Blackcurrants: Once an illegal berry in the U.S., this berry has higher levels of antioxidants and total vitamins and minerals than virtually any other fruit, including blueberries and pomegranate. Try: The Currant Company to find a store near you.
- Blueberries: Some nutritionists believe that if you make only one change to your diet, it should be to add blueberries. The contain the same amount of antioxidants in one serving as five servings of any other fruits and vegetables. Try: LocalHarvest if you can’t find local organic blueberries.
- Blue Green Algae: Blue-green algae supplements come in the form of capsules, pills, and powders and it contains small amounts of protein, vitamins (including C, E, and folate), beta carotene, and some minerals.Try: eVitamins for more information and products.
- Broccoli: If you eat just one green veggie, make it broccoli. This is one of the most powerful weapons in your dietary arsenal against cancer. Try: Your local grocery store. Conventional broccoli faces fewer pest threats, which means less spraying. But, you’ll need to use soap to remove the oil-based pesticides. Try: Veggie Wash.
- Cabbage: Reduce your cancer risk and cleanse your blood with cabbage. Like broccoli, you can purchase this superfood at your local grocer. Another cleaner to wash the cabbage? Try: Make your own.
- Cacao, Raw chocolate: There are over 300 chemically identifiable compounds in cacao beans, including blissful tryptophan! Try: Raw Cacao .
- Chili peppers: Capsaicin is what you’re after here as well as vitamin C. Reduce heart attack risk, treat inflammation from arthritis. Try: TasteofNature, where you can buy them crushed and sprinkle them on other foods.
- Chlorella: This superfood has been touted is the cure-all for nerve tissue damage and more. What is known is that it contains all the nutrients you need as it is a whole food. Try: Herbs Wholesale.
- Coffee Berry: One gram of coffee berry provides the same amount of free radical protection as over two kilograms of organic grapes. Capsules, drink powders and skin creams are available for purchase. Try: Dealighted.com for coffee fruit drinks.
- Cranberries: Choose no-sugar or low-sugar or organic versions of this superfood to prevent urinary tract infections, prevent tooth plaque and help to prevent stomach ulcers and even stomach cancer. Try: Cranberry Hill Farm to make your own juice.
- Eggplant: The Black Magic variety, usually found in U.S markets, was found to have three times the amount of antioxidant phenolics as compared to the other varieties. Shop for this superfood between August and October to get the best deals. Try: Local grocer or farmer’s market or grown your own.
- Flax seed: Flax seeds are a rich source of the omega-3 fat, alpha linolenic acid (ALA), which is a precursor to the form of omega-3 found in fish oils, which is eicosapentaenoic acid or EPA. Try: Nuts Onlinefor the seed.
- Garlic: The allicin in raw, crushed garlic has been shown to kill 23 types of bacteria, including salmonella and staphylococcus. Garlic is filled with vitamins and antioxidants. Try: The Garlic Shoppe for a variety of options.
- Kale: Kale is loaded with substances that can help protect one from cancer, cataracts, emphysema, and rheumatoid arthritis. This is one of those foods that should be bought organic. Try: Local grocer or farmers’ market or grown your own.
- Kimchi: Kimchi has long been touted as health superfood that can cut cancer risk, lower cholesterol, improve skin, aid digestion and fight infection. Try: Rejuvenate Foods.
- Maca: Maca root has been used traditionally for centuries in South America to enhance fertility in humans and animals. Maca has also been referred to as Peruvian ginseng, although it is actually not in the same family as ginseng. Try: iHealthTree .
- Noni Fruit: Noni juice is sold under many different brand names, but it is usually always mixed with other fruit juices to make the taste acceptable. Noni juice contains 17 of the 20 known amino acids. Or, buy capsules. Try: AllNutrifor the latter.
- Oats: Oats deliver protein, potassium, magnesium and other minerals, and phytonutrients, including antioxidants. Their cholesterol-lowering powers are well known, and oats are the king of fiber. Try: Homegrown Harvest.
- Oranges: This superfood supplies 116 percent of your daily needs for vitamin C and helps to fortify your frontline against heart disease, stroke and cancer. Try: Cherry Moon Farms Organic Orangesthrough QVC.
- Papaya: The papaya is considered to be one of the healthiest fruits to eat and to some the most nutritious fruit of all. Since it loses nutrient strength as it ripens, papaya is best if purchased mostly ripe and eaten by the next day. Or, you can buy it in powder form and add it to dishes. Try: Live Superfoods .
- Probiotics: Probiotic superfood helps re-colonize the intestinal flora and helps restore proper intestinal balance. This superfood is expensive, but we found the lowest price (today). Try: In-Liven Probiotic .
- Pumpkin: Pumpkins carry carotenoids, which have the ability to ward off the risk of various types of cancer and heart disease, along with, cataracts and macular degeneration. Try: Pumpkin Puree or Pumpkin Pie Mix from Tropical Traditions.
- Quinoa: This superfood is considered a complete protein, and it has about twice the protein of regular cereal grains, fewer carbohydrates, and even a dose of healthy fats. Try: Nutricity.
- Raspberries: Raspberries ranked 10th in total antioxidant capacity (TAC) per serving out of over 100 common foods (fruits, vegetables, cereals, nuts, etc.) tested. Try: Organic Direct .
- Rose hips: Vitamin C and bio-flavonoids, as in Rose Hips, could be used with good results for almost every named or unnamed disease or condition. Try: DealTime for capsules.
- Salmon, wild: Get the wild salmon, not farm-raised, for one of the best sources of omega-3 fatty acids, selenium and vitamin D. To save money, buy the softgel caps. Try: iHerb.com .
- Seaweed: Also known as kelp, this superfood has detox properties, is an all-around tonic and is touted as great for digestive health. You can buy it in packs, dried. Try: Any grocer or Asian market or Organic Direct for a variety of products.
- Soy: In the fall of 1999, the U.S. Food and Drug Administration (FDA) allowed makers of soy products to claim that eating the protein as part of a low-fat, low-cholesterol diet may reduce the risk of heart disease by lowering cholesterol. Try: Nuts Online for raw soy beans.
- Spinach: Spinach is low in calories, yet extremely high in vitamins, minerals and other phytonutrients. Try to buy organic whenever possible, and frozen is better than canned for shelf life. Try: Organic Direct or your local grocer.
- Spirulina: Spirulina is one species of single celled plants also known as blue-green algae. At 60 to 70% protein, it is higher in protein than any other natural food. Two grams daily is known to reduce allergy symptoms. Try: Herbs Wholesale.
- Sweet Potato: Sweet potatoes are high in fiber, vitamins A, C, B6, potassium and manganese. They can also help stabilize blood sugar, which means they’re a good choice for diabetics. Try: Bruce Foods .
- Green or Black Tea: The only difference between the two is that green tea contains ECGC, an antioxidant. Both teas reduce cholesterol and ECGC can inhibit cancer cell growth. Try: Buy Tea Leaves for a bag that is mixed green and black — that’s the way to save.
- Tomatoes: Some studies show the tomato may help decrease the risk of prostate cancer, as well as breast, lung and stomach cancers. Try: Cal Valls Certified Organic Tomato Puree from Cooking.com or purchase locally.
- Turkey: Turkey offers a rich array of nutrients, particularly niacin, selenium, vitamins B6 and B12, and zinc. These nutrients are heart-healthy and are also valuable in helping to lower the risk for cancer. Try: Local Harvest , but you probably cold find something locally. The skinless breast is the least fattening part of the turkey.
- Walnuts: Walnuts are rich in fiber, B vitamins, magnesium and antioxidants such as Vitamin E. Nuts in general are also high in plant sterols and omega 3 fatty acids, more than any other nut. Try: Nuts Online .
- Watercress: Bursting in vitamin C, calcium, iron and folic acid, it;s great for flushing out nasty toxins after a hangover. Use your local grocer or farmer’s market, as this is a seasonal superfood. Oor, try an extract. Try: Herbal Extracts Plus.
- Yacon Root: Being a prebiotic, Yacon root is a colon health food product, able to aid digestion and colon function and is recommended to those with diabetes. Try the syrup for a sweetener. Try: Raw Guru .
- Yogurt: Low in fat, vitamin-rich, relieves some stomach ailments, fights infection, may be useful in preventing cancer. Find this superfood anywhere, like your local grocer (look for dairy-free yogurt for the best health product). Try: Turtle Mountain to find a store near you.
Open source healthcare is forging forward quickly on the Internet. But, fast developments often produce many failures. But, many medicinal open source projects that have gained success development. This success shows that open source alone is not the solitary factor in development. Instead, look to great management, public relations, marketing and a sound program that stands up under the scrutiny of a growing number of peer users and, often, patients.
To limit this list to 50 projects means that we’ve tapped only the tip of the mountain of open source projects available to the healthcare industry. They encompass every subject from ultrasound technician education to national health care database privacy. The following list is categorized alphabetically, and each link under every category is arranged alphabetically as well. We use this methodology to show that we do not favor one resource over another.
Ambulatory Care
- ClearHealth: Medical software designed by clinics and hospitals and powered by Open Source software. ClearHealth includes modules for document storage, customizable reporting/forms, lab results and prescription management.
- EGADSS: EGADSS is an open source tool that is designed to work in conjunction with primary care Electronic Medical Record (EMR) systems to provide patient specific point of care reminders in order to aid physicians provide high quality care.
- GNUmed: Use this free/open source software, released under the GNU Public license to andle your patient’s records.
- IndivoHealth: Indivo is a personally controlled health record system that enables patients to own complete, secure copies of their medical records.
- OpenEHR: In the clinical space, it is about creating high-quality, re-usable clinical models of content and process – known as archetypes – along with formal interfaces to terminology. OpenEHR could take you there.
- OpenEMR: OpenEMR is a free medical practice management, electronic medical records, prescription writing, and medical billing application.
- OpenMRS: OpenMRS is a community-developed, open-source, enterprise electronic medical record system framework.
- Tolven: An opportunity to use electronic Clinician Health Record (eCHR) and electronic Personal Health Record (ePHR) systems.
- Ultimate EMR: Ultimate EMR was designed as a Commercial Open Source application rich in features and that can be combined with many other products and tools.
- WorldVista EHR: WorldVistA EHR is an open source electronic health record based on the highly acclaimed VistA system of the United States Department of Veterans Affairs (VA).
Collaboration
- GNU Projects: The Free Software Foundation provides a variety of free and open source software and publishes a list of various open source licenses and comparative features.
- Medsphere: Medsphere.org is a community gathering place where healthcare administrators, clinicians, developers and enthusiasts can interact, share, and collaborate.
- Open Health: This Yahoo! Group focuses on discussion of FOSS health I.T.-related topics.
- Open Source Health Informatics Working Group: IMIA OSWG brings together experts and interested individuals from a wide range of health professions and with a range of interests in the potential application of free/libre and open source solutions within their domains of expertise.
- OS-WG: The mission of the OS-WG (Open Source Working Group) is to act as the primary conduit between the broader open source community and AMIA (American Medical Informatics Association).
- OSHCA: OSHCA’s membership comprises a community of people, civil societies and professional bodies in health care and informatics industries that promotes the Free/Open Source Software Concepts in Health Care.
Integration
- Gello: ANSI-accredited HL7 standard for creating computable, unambiguous clinical queries.
- i2b2: i2b2 (Informatics for Integrating Biology and the Bedside) is an NIH-funded National Center for Biomedical Computing based at Partners HealthCare System. Their work is designed to facilitate the design of targeted therapies for individual patients with diseases having genetic origins.
- IHE Open Source: This project holds an implementation of the Cross-Enterprise Document Sharing (XDS) profile as defined by IHE (ihe.net).
- Mirth: Mirth is an open source cross-platform HL7 interface engine that has established itself as the baseline for healthcare information exchange. Mirth allows messages to be filtered, transformed, and routed based on user-defined rules.
- Records for Living: OpenHealth services allow for a wide variety of safe, secure reports and services to be delivered to consumers, leveraging the power of their electronic medical records.
Imaging/Visualization
- BrainStorm: BrainStorm is an integrated free Matlab toolkit dedicated to Magnetoencephalography (MEG) and Electroencephalography (EEG) data visualization and processing.
- Medical Exploration Toolkit: Advanced two- and three-dimensional visualizations with easy application building and efficient case management.
- MicroDicom: MicroDicom is application for primary processing and preservation of medical images in DICOM format.
- O3-RWS: O3-RWS is the Radiology Workstation of the Open Three (O3) Consortium. O3-RWS is an Open Source, IHE based, Internationalized, Modular and Portable Image Display.
- SMIViewer: A free (soon to be open source) DICOM volume analyzer for research/teaching on Windows.
Medical Practice Management Software
- CARE2X: Care2x integrates data, functions and workflows in a healthcare environment.
- iHRIS Suite: Open source HRIS solutions, distributed under the GPL, to supply health sector leaders and managers with the information they need to assess HR problems, plan effective interventions and evaluate those interventions.
- MirrorMed: MirrorMed is a free and open source EHR and practice management system written in PHP. This is a Web-based application that is capable of running a healthcare practice.
- OpenDental: Previously known as Free Dental, OpenDental is an open source Practice Management Software licensed under the GNU General Public License.
- OpenTAPAS: Technology Assisted Practice Application Suite (TAPAS) is a model to assist primary care physicians use technology in a targeted manner in their practices. It is an open source (GPL 2.0) collection of tools.
Online Publications
- PLos Medicine: A peer-reviewed open-access journal published by the Public Library of Science.
- LinuxMedNews: This is your site for Linux, Free and Open Source medical software news, and has been since March 2000.
Programs
- Debian Med: The goal of Debian Med is a complete system for all tasks in medical care which is built completely on free software.
- Eclipse Open Healthcare Framework (OHF) Project: The project is composed of extensible frameworks and tools which emphasize the use of existing and emerging standards in order to encourage interoperable open source infrastructure, thereby lowering integration barriers in healthcare informatics technology.
- NHS: A UK NHS Interface (CUI), program guidance and product library available to NHS users and service providers using N3.
- ODIN: ODIN is a C++ software framework to develop, simulate and run magnetic resonance sequences on different platforms.
- Open Three (O3) Consortium: An innovative open-source project dealing with the multi-centric integration of hospitals, RHIOs and citizen (care at home and on the move, and ambient assisted living), based on the about 60 HECE bilateral cooperation Agreements with healthcare facilities. Use their imaging, collaboration and other software.
- OpenGalen: Their goal is to promote healthcare through stimulating the use and development of GALEN experience and technology as a basis for teaching, training and services in the area of medical terminology, language, knowledge and information and in anything directly or indirectly related in the widest sense.
Public Health and Biosurvellance
- EpiSPIDER: This experimental map is generated from news reports from both expert-curated and general news sources on epidemics.
- Influism: To be used for pandemic preparedness planning by health care offices, this download computes the effect of interventions like antiviral treatment of cases and social distancing.
- OpenEMed: Biosurveillance and clinical data repository based on Web services and modules. Offers solid interoperability and federation of clinical data.
- RODS: “Real-time Outbreak and Disease Surveillance” (RODS) is an open-source public health surveillance software.
- Sispread: This open source tool was created to help people concerned by public health to easily perform epidemic simulations and to analyze their results.
Software
- ATP III Cholesterol Management: This interactive guideline tool will assist the clinician in implementing the ATP III Cholesterol Guidelines at the point of care on a Palm OS.
- BMI Calculator : This calculator runs on any device running the Palm Operating System (Palm OS) and PocketPC 2003.
- Heart Attack Signs: This Palm OS program provides physicians and other health care providers talking points for discussing heart attack warning signs and survival steps with patients.
- IPath : iPath is an open source platform for telemedicine applications such as consultations, case discussions, virtual staff meetings and more.
- MedMapper: Medical decision making algorithm tool. Visual design tool generates Tcl/Tk code. Non-programmers can design interactive algorithms. Generates notes for inclusion in medical record.
- Zephyropen : Open source SDK for health monitoring devices and downloads for OSX, PC and cell phones.
