Feed: Lose Weight For Me - AggScore: 49.0

reminiscence asked: I’ve seen ads for the calorie-shifting weight loss thing… They say you can lose 9 lbs in 11 days. Is that possible? Moreover, how can I do that, if it is possible? Has anyone actually done it themselves? I’d really like some proof before I go into this type of dieting… I’d like [...]

Tbone asked: I play football and want a Weight loss supplement to get me quicker. What can yall suggest?

Comancheria asked: I’m breastfeeding, but I’d like to lose weight with the help of shakes and snack bars in addition to eating healthy and being active. Preparing meals is difficult with two in diapers. What are my options and are there specific ingredients I should be wary of in weight loss shakes and snack bars? [...]

expertvillage asked: How to recognize a dangerous diet in thisfree health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market HEB in Austin, Texas. Filmmaker: Drew Noah

By: Kate E. Walker A common mistake when starting a weight loss program is ignoring the emotional component. You may feel that you’re ready to lose weight, but psychological or emotional stumbling blocks can completely undermine your weight loss efforts. Losing fat by unloading emotional blocks or obstacles can free you up for success that you [...]

Derek F asked: I know that targeting weight loss and spot reduction aren’t possible, but I’ve been trying to lose the last bit of water weight in my thighs, stomach and love handles. I’ve stayed on a pretty consistent diet over the past month and every area has toned down except for my midsection. When I [...]

Maduranga asked: I’m running and walking on the treadmill daily for weight loss. I’m trying to determine how much of chicken breast is good for me. so, one of them seems to have about 4.5g fat. how much is the healthiest fat intake?

malibu0108 asked: I’m in my first semester of nursing school and have to make a high protein diet plan. I also have to know the reason why I would use a high protein diet. I have researched, and all I can find is that it’s used for weight loss. Can anyone tell me any other [...]

autumngirl93 asked: I was wondering about trying yoga. I heard that it’s good for weight loss but how?

Help?! asked: During pregnancy most people gain weight, but many others actually loose weight. But should there be any concern if this weight loss puts you under 100 Lbs. use to weigh in about 115 lbs and at a hieght of 5′00″..only 7/8 weeks into the pregnancy just want to thanx. now weighing 98 lbs