Feed: Symptoms Of Stress - AggScore: 57.8

Let’s face it, considering the troubled economic time we’re currently living in, it’s a wonder that we all don’t experience anxiety or panic attacks regularly. It’s pretty normal to feel anxious, worried or even fearful from time to time. Our lives are complicated and anxiety just seems to be a part of life. Anxiety can [...]

photo credit: makelessnoise One of the worst and most common symptoms of stress is a blinding migraine headache. Migraine headaches are often the result of the fast paced world we live in. Life, these days, can be hectic and chaotic—add to that the pressures of an economic downturn, stress on the job, demands of [...]

photo credit: benoitmars Stress coping techniques don’t have to be complicated or costly. Sometimes it’s as simple as sitting in the sunlight. Did you realize that the power of the sun can make a difference in your mental and physical well being, as well? In fact, the sun contains such wonderful therapeutic and healing agents [...]

photo credit: Kevin Cortopassi It’s been said that the love of money is the root of all evil.  Well, you don’t have to “love” money to realize that a lack of it can be one of the most common causes of stress for most of us.  Financial problems can cause divorce, depression, and constant anxiety. Most [...]

There are few things in life that are more stressful than money problems. Financial worries are often blamed when a marriage ends in divorce. This doesn’t have to be the case as there are things you can do to keep money stress from negatively affecting your marriage.

Anxiety and depression have affected mankind since the beginning of time and, though common, these conditions are among the most debilitating illnesses in the world. In a recent study, UCLA researchers developed estimates for both the prevalence of chronic depression and anxiety, as well as how often those who suffer from them receive appropriate treatment. In the [...]

How would you answer this question? Your answer may very well mirror your viewpoint and attitude toward yourself and your life in general. photo credit: Tambako the Jaguar Managing stress is sometimes difficult, but if you are able to maintain a generally positive outlook on your life and circumstances—you’re way ahead in the game of stress [...]

photo credit: julie_g For most people, the effects of stress are the farthest thing from their minds.  In fact, if the people surrounding you day to day were to weigh your stress level , they might believe you don’t suffer from stress at all! Many of us who are easy going and optimistic about life [...]

The effects of stress on the body have both long and short term implications. It is vitally important to reduce or eliminate stress in order to enjoy a long and healthy life. While it is impossible to remove all stress factors from our lives, there are steps to be taken that can lessen the effects [...]

photo credit: Katerina Plevkova What is stress?  Simply put–stress is a fact of life.  If you’re breathing right now, you’ve experienced stress on some level—and perhaps on many levels.  Coping with stress and the underlying pressures of daily life is a skill we’ve all got to acquire if we want to stay healthy and enjoy [...]