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Health Supplements for Diabetes

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What is the impact of diabetes?




Over time diabetes can factually lead to blindness, kidney failure, and nerve damage. These types of damage are also the result of damage to small vessels, referred to as microvascular disease. Diabetes is also an significant factor in accelerating the hardening and narrowing of the arteries (atherosclerosis), leading to strokes, coronary heart disease, and other large blood vessel diseases. This is actually referred to as macrovascular disease.




Diabetes affects the approximately 17 million people (about 8% of the population) in the United States. In addition to an estimated additional 12 million people in the United States have diabetes and don't even know it.




Diabetes maintenance can be extremely difficult for the patient, there are several different health supplements for diabetes which will help maintain insulin and blood sugar levels, if used in conjunction with a healthy diet and exercise. Before beginning any new supplement, exercise program or diet- please consult with your physician. It's a good idea to work with a physician to help maintain your insulin and blood sugar levels, and to help control diabetes in general.




Diabetes can be deadly, so if at any point- regardless of whether you are using traditional medicine or alternative remedies- your symptoms worsen, then please contact your physician immediately! New, different, or an increase in symptoms could mean your condition is worsening.




As far as some general herbal health supplements for diabetes, there are several out there that will help control blood sugar, insulin levels, and increase your body's ability to properly use insulin. Chromium is a wonderful supplement, often used in the form of "chromium picolinate" for weight loss, but when used for supplementing for diabetes, Chromium makes your body's cells more sensitive to insulin, which will help your body make proper use of insulin. A lot of people with Type 2 Diabetes have a chromium deficiency, which makes the symptoms of diabetes less once Chromium is started in most people.




Evening Primrose Oil is a good herbal remedy for one of the most common complications of diabetes, called "neuropathy." When a person with diabetes has difficulty converting linoleic acid into GLA, circulation problems result because GLA deficiency causes less oxygen to reach the nerves in a person's neurosystem. Evening Primrose oil helps with this because Evening Primrose oil is a direct source of GLA. It is for this reason that Evening Primrose Oil is one of the best health supplements for diabetes. It's suspected that taking Evening Primrose Oil before symptoms of neuropathy caused by diabetes start, will actually help prevent diabetes-related neuropathy.




Other good herbal supplements include aloe vera (the juice or capsules containing aloe powder), antioxidants (commonly found in capsule or pill form, or even in tea form), burdock, biotin, coenzyme Q10, dandelion (found in tea or capsule/caplet form, most common is the tea form), DHEA, fiber, ginseng, l-carnitine, magnesium, onions, vitamins C and E. There are many health supplements for diabetes, and several of the herbal remedies have been known to be very effective. It's just important to remember, before starting any kind of supplement or medication- whether herbal or traditional- consult with your physician and a naturopath before beginning any new supplements.




Just like traditional medications and treatments, herbal remedies can- and do- interact with one another and also with traditional medications. The best way to control diabetes is with your physician's guidance, educating yourself, and by making sure you take care of your general over-all health and well-being. A balanced diet, exercise, and education are the best health suppliments for diabetes that there are. Follow the advice of your physician and/or a naturopath to determine which other supplements or herbal remedies are right for you.
More on Diabetes Herbal Supplements and Diabetes Control and Diabetes Guide

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A Cancer Diet

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A cancer diet needs a good balance of minerals because minerals are needed by all cells for proper function. Patients are often found to be mineral deficient, so this is an area of the diet that needs particular attention.



There are two classes of minerals. Macrominerals, such as the well known calcium, magnesium, sodium, potassium and phosphorus, and microminerals, such as boron, chromium, copper, iron, iodine, germanium, sulfur, silicon, vanadium, zinc, manganese and molybdenum.



The good news is we will get most of the minerals we need, provided we are eating a diet based on a wide variety of fruits and veggies, with the addition of nuts, seeds and grains.



Where we can get in to trouble is that minerals are washed out of soils with constant rain, and modern fertilizers don't usually contain the wide variety of minerals we need. Organic gardeners usually use rock minerals on their soils and this results in organic produce have a much higher and broader range of minerals.



Germanium is one micromineral that cancer patients are often low on. It is essential for immune function and is critical to tissue oxygenation. Cancer grows rapidly where there is low oxygenation of cells. Germanium is found in broccoli, celery, garlic, onions, rhubarb, sauerkraut and tomato juice as well as aloevera and ginseng.



Iodine deficiency has been linked to breast cancer in more than one study. Seasalt contains iodine and a variety of minerals rather than the isolated highly processed iodine additive in table salt. Asparagus, garlic, lima beans, soybeans, sesame seeds all contain natural iodine along with the nutrients needed for good absorption.



Large amounts of brassicas eg brussels sprouts, cabbage and cauliflower, along with peaches, pears and spinach can block absorption of iodine, so ensure there is a balance of iodine rich foods in your diet.



Selenium has been linked to cancer. Selenium and Vitamin E work together to attack free radicals. Selenium is critical for pancreatic function, and pancreatic enzymes are critical to the bodies ability to fight tumour activity. This mineral is generally found in meat and grains, however countries such as New Zealand and much of America is known to have selenium deficient soils.



As there have been several studies showing that good selenium levels have significantly reduced the risk of cancer, this is one mineral you want to have enough of.



Food sources that should be included frequently in a cancer diet are: brazil nuts, broccoli, brown rice, brewers yeast, chicken, kelp, onions, salmon, seafood, tuna, wheatgerm and whole grains. Garlic, chamomile, ginseng and parsley are all easy to use concentrated forms that can be added to the diet daily.



A couple of warnings:



Be very careful about self-dosing with minerals as several of them will block absorption of others if the dose is too high.



Again, eating a variety of foods, with particular notice taken of those that have high mineral levels is the safest way to go. If you wish to explore mineral supplementation further, talk to your naturopath or nutritionist. But whatever you do, don't ignore the importance of these vital elements to your well being.
Cedric DSilva


Age: 43



Position: CEO: Bits,Pieces and Fishes And CDS People

Previous jobs: Worked as Mechanical Engineer in several countries around the world

Education: Bachelor's degree

Residence (Dual) : Mumbai, India; Calgary, Canada.

Other interests: Travel, golf, Adventure, Ornamental Fish Breeding

scientificnaturopath: naturopath sydney

scientificnaturopath: sydney naturopath

Article Source: www.articlesnatch.com