Feed: 30 Year Challenge - AggScore: 77.9

You probably need to be over 70 to appreciate Sherwin B Nuland’s book, ‘The Art of Aging’ but it does contain a novel tactic to help people give up smoking. (...)

Clear communication skills are worth learning at any age but as we get older they could be vital. (...)

In ‘Calculating Your Life Expectancy’ I said my mom thinks she’s living on borrowed time. (...)

Stress is the body's reaction to any situation that seems to be an emergency. We automatically shut down digestion and increase our heart rate. (...)

In an ideal world we would all get the treatment we need to live as healthily and as long as possible. (...)

I’d like to share an email with you that my brother sent to me. He met a woman who has taken charge of her life and it reminded him to do something about his health before it’s too late. (...)

Smoke Alarm Your home may have a smoke alarm, but how often do you test it? If it is battery operated it might be time to make sure it still works. (...)

Because of their ability to analyse vast amounts of data, computers are changing many aspects of life, including how we do First Aid. (...)

Don’t Get Caught Out - The Cost of Living Changes as You Get Older. While we are young and healthy it’s easy to calculate how much money we need for necessities such as food, warmth and shelter. (...)

I’m Curious about Co-Q10. (...)