Feed: jillian michaels weight loss - AggScore: 52.4

Jillian's program takes into account three factors - self, science, and sweat. Weight loss is a process that's both mental and physical. There are no gimmicks or get-skinny-quick schemes here - we're talking about fitness for life! You're going to have to tackle three hurdles before you can finally get fit - you need to get support, eat right, and exercise!


Find Success Get tips from real people who have taken part in Jillian's program and found major success. Whether they were aiming to lose 20 or 100 pounds, their experiences shows that they have been in your shoes and know the ups and downs of finding a diet plan that works. Get inspired by their stories!

Jillian Michaels is best known as the physical fitness trainer on NBC's the Biggest Loser. She has taken the tools and techniques from the show and applies them to her online diet and fitness program. Her philosophy is self, science and sweat. Her formula for a healthy lifestyle is 33 percent attitude, 33 percent diet and 33 percent exercise.

This online weight loss program doesn't claim to be a quick fix to all your weight problems. Instead Jillian insists success comes from hard work and dedication. Ultimately, weight loss is about calories in vs. calories out. Jillian Michael's online program has customized meal plans, which makes daily meal and snack suggestions, a fitness planner offering more than 100 exercises incorporating kickboxing, yoga, Pilates, and weight training. There is also a supportive online community with message boards encouraging local weight-loss buddies.

Jillian Michael's online diet program is off to a great start. It takes a straightforward approach and doesn't try to make healthy lifestyles and exercise sound like a walk in the park. However, this service does not have some of the additional tools that some of the higher-ranked products include, like shopping lists, calorie counters and news articles pertaining to nutrition and health.

To start your path to weight loss, click on Anita, and read how she lost weight. Anita lost 102 pounds thanks to Jillian!