Summary: Gluten Blog
Gluten-Free on a Budget
With Thanksgiving a recent memory, Christmas will be upon us soon –
and that means a season of food and potentially tough times for
Celiacs and anyone on a gluten-free diet. Luckily, knowledge of the
condition and appropriate products are spreading like wildfire.
We attended a few Thanksgiving meals in the last few weeks,
and [...]
Date Published: Nov 29, 2011 - 5:02 pm
Five years in to the gluten free diet, there wasn’t a whole
lot of food I still missed. It has basically gotten to the
point where feeling good is better than the meals I’m missing out
on, but there was always the lingering sense of loss around two
things: pizzas and sandwiches. As far [...]
Date Published: Apr 02, 2011 - 1:28 am
Before I started eating gluten free, I had no energy but I had too
much extra weight. Since I found out about wheat intolerance
though, I dropped weight in no time flat and I’ve had the opposite
problem: being way too skinny. I ate a decent amount, but
never exercised aside from a few walks [...]
Date Published: Feb 25, 2011 - 6:49 am
When I started this blog, my idea was to figure out how to eat good
gluten free food on a slim budget. Then I got back from the
grocery store the other day with an expensive pile of gourmet grub
and I realized just as soon as I had an opportunity I was spending
as [...]
Date Published: Feb 07, 2011 - 10:58 pm
Wal-mart is making headlines today with a big press blitz claiming
they’ll deliver healthier foods at a lower price. Call me
skeptical, but that seems to be the opposite of what is actually
happening in their stores. A few years ago, they got proactive
about checking for gluten in their generic brand products.
However, in [...]
Date Published: Jan 20, 2011 - 5:35 pm
I don’t cook a whole lot of sea food, but I am always looking to
try new things. So after a fairly successful attempt at
salmon, I headed back to the sea food counter at the local
grocery. The man behind the case mentioned some shark steaks,
and they looked so lean and meaty that [...]
Date Published: Oct 28, 2010 - 1:49 am
There’s a lot of confusion about gluten free diets and meals, and
some might be asking: What is a “typical” gluten free meal?
Well first of all, just because one can’t eat wheat doesn’t mean
there aren’t still thousands of other ingredients and combinations
available! In that sense, it could be almost impossible to
declare [...]
Date Published: Sep 17, 2010 - 2:17 am
When you’re eating gluten free and you want to try various sauces
& flavors, you’ve basically got two choices. You can
either research every brand and their production methods, or you
can skip the risks and hassle by making it fresh at home.
While cooking everything is definitely time consuming, it is also a
chance [...]
Date Published: Sep 14, 2010 - 9:20 am
A lot of cooks and kitchen enthusiasts swear by cast iron frying
pans – and now I understand why. From the hand-me-downs I got when
moving out to the replacement pans I eventually picked up,
everything I could find seemed to be that typical “non-stick” alloy
that is actually pretty bad about sticking. What’s even [...]
Date Published: Jun 19, 2010 - 8:33 am
In the last few months there has been some progress – and some
setbacks – in my attempts to make a convincingly real gluten-free
pizza. The basic gluten-free pizza recipe is pretty delicious, but
there have been some modifications over time as well, in what I
hope to be a process of improvement and refinement. [...]
Date Published: Jun 06, 2010 - 5:45 pm
Even though I’ve been enjoying home made gluten free pizzas for a
few months now, I can’t say that I’ve really gotten the crust right
except for one or two attempts. Of course, when you’re really
craving a pizza it is the taste that matters. if the crust crumbles
& the meal requires a fork, [...]
Date Published: Apr 18, 2010 - 3:22 am
Now that I'm able to bake up gluten free pizzas at home, from
scratch, I haven't had much interest in eating anything else! Click
here to find out more about how to mix up your own gluten free
pizza dough and turn it into many hearty meals with your favorite
sauces, cheeses, and toppings.
Date Published: Feb 23, 2010 - 12:09 am
And its a lot more socially acceptable than most other amateur
endeavors in chemistry.. I credit two things for my ability to
cook. First is my mom, who not only shared a wealth of Korean
cooking methods, but also took specific effort to learn more common
American meals so that she could integrate her knowledge.
[...]
Date Published: Jan 18, 2010 - 11:36 am
So you want some stir fried vegetables but you don’t know what
ingredients to start with? Maybe you got the veggies in mind, but
end up with some dried out husks or a mushy paste? Read on brave
souls, I’ll share the secrets of stir fry that I’ve learned this
Christmas. The first essential step [...]
Date Published: Jan 04, 2010 - 7:38 am
The hamburger is an American classic, and properly loaded up it can
provide just about all the essential nutrients in a convenient
starchy bun. Unless you can’t eat the bread that is. Of course,
everyone loves some fried potatoes with their burger, but I was
kind of in a rush the other day and needed [...]
Date Published: Jan 02, 2010 - 4:30 am