Feed: How To Get A Six Pack In A Hour - Excellent Magnificent - AggScore: 10.0
Summary: How To Get A Six Pack In A Hour - Excellent Magnificent
How To Get A Six Pack In A Hour - With A Good Diet And 1 Hour Of Excersises 5 Times A Week How Long Does It Take To Get A Six-pack??Summer is near and the perfect thing to go with it is a strong six-pack stomach. Im male 17. Im starting a 90% vegan diet (%10 meatfishchicken) and drinking water ONLY. No junk food fast food soft drinks or excess fats or sugars. Im going to the gym 1 hour (sometimes 1.5) 5 times a week (Mon.-Fri.). I do everything from spinning weightlifting abs push-ups etc. Im also planning to run from 30 min. to 1 hour every morning before breakfast. If i follow this routine aprox. how long woill it take me to see results (see a six-pack)? What are some good tips to get a six-pack FAST? Can a 17 yr old get a six-pack? Im skinny but got no muscle. Im 1.75 m tall. There is a thin layer of fat covering my abs so I know I have ot get rid of that first. - How To Get A Six Pack In A Hour
Visitor Rating: 1 (1) (Rate)
 |
|
Story Clicks: 2
Feed Views: 139
Lenses (Add|?)
Comments (Log in to add)
Feed Details
Search FeedAgg.com
3600 mp6472 serv 0.773 seconds to generate.