Six Pack Abs Pics

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Six Pack Abs Pics

Six Pack Abs Pics

(pics) Do I Need To Put Some Weight On To Achieve Six Pack Abs?http://img399.imageshack.us/my.php?image=imgp0733lh9.jpg http://img220.imageshack.us/my.php?image=imgp0734oc2.jpg If so, what food should I eat? [ Read More ]

WHERE CAN I GET THE Pics OF A MAN WITH THE Six Pack OR EIGHT Pack ABS?PLEEEZ GIVE ME THE LINK.... [ Read More ]

How Can I Get A Six Pack Abs?im 14, 15 soon and i really want a Six pack, a few boys in my class have one and i really want one too. What muscle exercise's can make me acheive this ? URL Pics please send too (: [ Read More ]

Six Pack, Ab Sculpting???so i have been doing sit ups everynight for over a year now, and i was hopeing for nice flat abs... but my Six Pack comming in seems to be kind of rollie and weird like this http://content.clearchannel.com/Photos/sports_photos/Fitness/six-pack_abs_GI.jpg how do i get a flatter Six Pack like http://www.askthebrain.com/pics/340/Six_Pack_Abs.jpg [ Read More ]

Do Girls Like Guys With Six Pack Abs?I have been working out. And I have a Six Pack now. It just seems like girls dont really notica it that much. Do they just not want to say anthing or do they not like it or what? http://img.myhotquiz.com/pics/522/Photo_26.jpg [ Read More ]

Hey Guys If You Could Help Me To Get A Six Pack Abs?Please send me your email Pics because i want help pleace [ Read More ]

Pleaseeeee Help Me Get A Six Pack (pics. To Show What I Have Now)?i will do anythinggggg, to get a Six pack. this is what i have so far: front- http://i118.photobucket.com/albums/o101/shannons_photos_2007/0315.jpg side- http://i118.photobucket.com/albums/o101/shannons_photos_2007/031.jpg and i just cant get rid of the stubborn lower ab pouch. so does anyone have some really good lower ab exercises? or an exercise that will give me really good results? im up for anything!! ps, i run a lot, i competition cheerlead (we practice 6 days a week for at least 2 hours), and i take body sculpting so i do workout. but i dont know what to do to make my Abs better. please help mee! i know i have a flat enough stomach and i know it looks fine, but i WANT a Six pack if the first two pictures dont work, here they are front - http://i118.photobucket.com/albums/o101/shannons_photos_2007/0315.jpg side - http://i118.photobucket.com/albums/o101/shannons_photos_2007/031.jpg [ Read More ]

How Do I Get Six Pack Abs?hey everyone i see a lot of other people and they're pretty ripped so I'm trying to get cut Abs right now and then work on everything else later man i could really use some help to getting better abs what workouts do i have to do? how long will it take? I'm a patience man myself i don't want them over night i want to work for my Abs but i don't want to get discouraged. So could you give me some tips on how to accomplish ripped abs? thanks so much I'm 16 and i weigh 120 pounds here are some Pics the first one is me flexing my Abs but the rest I'm not flexing thanks http://i94.photobucket.com/albums/l97/ThizzKid559/Picture005.jpg http://i94.photobucket.com/albums/l97/ThizzKid559/Picture007.jpg http://i94.photobucket.com/albums/l97/ThizzKid559/Picture009-1.jpg http://i94.photobucket.com/albums/l97/ThizzKid559/Picture011.jpg [ Read More ]

Six Pack Progress(pics Included)?I am tryin to get a Six pack, 16 yo male and am wondering how people think I am doing. I try to eat very healthily and take a protein shake everyday except saturday after workouts, one day on my abs, the nxt on my arms n Abs etc. I want to define the 'v's' more as you can only see them in the right light. Anyways any advice wud be good. What do you think so far? Thanks PS (sorry the Pics bad quality) http://i231.photobucket.com/albums/ee20/y04norrisg/DSC00599.jpg [ Read More ]

Six Pack Progress (pics Included)?I am tryin to get a Six pack, 16 yo male and am wondering how people think I am doing. I try to eat very healthily and take a protein shake everyday except saturday after workouts, one day on my abs, the nxt on my arms n Abs etc. I want to define the 'v's' more as you can only see them in the right light. Anyways any advice wud be good. What do you think so far? Thanks PS (sorry the Pics bad quality) http://i231.photobucket.com/albums/ee20/y04norrisg/DSC00599.jpg [ Read More ]

Getting At Least A Basic Outline Of Abs (six Pack)?I need some help getting at least a basic 6-pack outline. i've been doing the Abs diet exercises. It feels like it stopped working now. I've been switching up my workouts with different exercises. I just need some help with a new workout for them. Should I concentrate on more core exercises? if so, tell me some. how intense should workouts be and how long? If possible could you tell me some really intense exercises or workout plans? keep in mind that i'm still in high school and lift weights for other parts of my body, before someone tells me i need to go on a diet with nothing but salads. I've pretty much been eating ham and cheese sandwiches for the past couple of weeks. heres a couple of Pics of them now. http://s360.photobucket.com/albums/oo45/NBK09/abs/ [ Read More ]

Can U Plz Help Me Fix My Abs (pic)?I'm skinny and I have some definition in my midsection but my Abs look *weird* -- like lumpy and asymmetrical and undeveloped. Here's a pic: http://i94.photobucket.com/albums/l97/BenWA_01/public/abs.jpg How do I get them more developed and symmetrical like these: http://www.askthebrain.com/pics/340/Six_Pack_Abs.jpg ??? Can you suggest a routine to get my desired result?? [ Read More ]

Am I Fat?pics And How Can I Get A Six Pack?me http://de.tinypic.com/view.php?pic=f16s0 s=5 im 14 5/8-5/9 will i be considered fat in 9 grade??? i walk 35 min a day and do 25 min of fittness 3x a week how can i get Abs and guys and girls,do you think im fat? [ Read More ]

How Can I Get A Six Pack And How Long Will It Take? (pics Included)?http://s622.photobucket.com/albums/tt307/cherfy123/?action=tageditmany i feel the Abs when i flex i just cant see them. I am doing 20 situps with a pilates ball and 2 minutes of planks. i can do about 40 sit ups in 1 minute. which is kinda low. body fat isn't a problem for me.. im actually underweight. not that i don't like food, i love food its just that my mom gets food that makes me gag but its organic so its better than eating nothing. im 4' 11' and am 87 pounds. I just turned 13 its not the greatest pic but any ideas would help.. also if your gonna tell me im to young to worry about that and that i shouldn't be trying to impress girls and work at my studies. ( i am doing this to impress girls).. then don't even bother commenting cause i don't want to hear it. and don't give me health reasons why i cant do it... cause i know all of them just give me ideas and exercises on how do get one and the quickest way to get one.. sorry for acting harsh, thanks anyways 10 point best answer [ Read More ]

Six Pack Abs Pics