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How to Recognize Colon Cancer Symptoms

from wikiHow - The How to Manual That You Can Edit

Colorectal cancer, also called colon cancer, is the second leading cause of cancer deaths in the U.S. This cancer affects both man and women, and all racial and ethnic groups. More than 90% of cases occur in people over age 50.
At the onset, colon cancer has few, if any, symptoms. The following will help you recognize the symptoms when they do occur.

Steps

1. Know if you are at risk for colon cancer. Age is the leading factor, other factors include:
   
   • Sedentary lifestyle.
     
   • Eating too few fruits and vegetables.
     
   • A low-fiber and high-fat diet.
     
   • Obesity.
     
   • Drinking alcohol.
     
   • Use of tobacco products.
     
   • Inflammatory bowel disease (ulcerative colitis or Crohn's disease)
     
   • Family history of colorectal cancer or colorectal polyps (tumors).
     
   • Some hereditary syndromes.
     
   
   
2. Be on the lookout for the following symptoms:
   
   • Blood in the stool.
     
   • Chronic fatigue.
     
   • Stomach irritation or pain with no known cause.
     
   • Frequent gas or indigestion.
     
   • A change in bowel movement habits.
     
   • Unexplained loss of weight.
     
   • Stools that are narrower than normal to you.
     
   
   
3. See your doctor if you have any of the symptoms listed above. Having any of these symptoms does not mean you have the cancer, but they are indications that you should be checked out to find their causes.
   

Tips

• The majority of colorectal cancers begin as polyps (abnormal tumors) inside the colon or rectum. These tumors may become cancers over an extended period of time.
  
• There is scientific proof that regular screening for colon cancer (beginning at age 50) reduces deaths from colorectal cancer. Discuss with your doctor the testing options that are best for you.
  
• The specific causes of most colorectal cancers are as yet unknown.
  

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Recognize Colon Cancer Symptoms. All content on wikiHow can be shared under a Creative Commons license.

How to Prevent Colon Cancer

from wikiHow - The How to Manual That You Can Edit

Although there is no way to prevent colon cancer 100% of the time, there are ways to prevent the cancer. Routine screening by a doctor could prevent the cancer in an estimated 50-60% of cases. This article will provide you with other steps you may take to help prevent the cancer, also.

Steps

1. Have regular colorectal cancer screening. This is the best prevention available. You should begin routine screening at age 50. you may need to have more frequent testing if you have a history of colon cancer in your family, or inflammatory bowel disease (ulcerative colitis or Crohn's disease). A couple of the tests you may take are:
   
   • Fecal Occult Blood Test (FOBT) - a series of stool samples are tested for hidden blood in your stool.
     
   • Colonoscopy - a long, narrow, lighted tube is inserted into the rectum to check for/remove polyps and obtain a sample of tissue for further examination.
     
   
   
2. Maintain a healthy lifestyle. Studies suggest that the following may help to prevent colon cancer:
   
   • Regular physical activity. A 30 minute walk, 3-4 times a week is a good start.
     
   • Add more fruits and vegetables to your diet.
     
   • Avoid alcohol and tobacco products.
     
   • Eat foods high in fiber and low in fat.
     
   • If you suffer from obesity, talk to your doctor to begin a diet program as soon as possible.
     
   
   

Tips

• Colon cancer also is one of the most commonly diagnosed cancers in the U.S.
  
• Most colorectal cancers begin as polyps (abnormal tumors) inside the colon or rectum. Over an extended period of time these tumors may become cancers.
  
• The specific causes of most colon cancer is unknown.
  
• See your doctor immediately if you detect blood in your stool or suffer from frequent pains in your stomach.
  
• Call 1 (800) 4-CANCER (1-800-4226237) for information about free or low-cost screening in your area.
  

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Prevent Colon Cancer. All content on wikiHow can be shared under a Creative Commons license.

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