Yoga Exercises For Carpal Tunnel

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Yoga Exercises For Carpal Tunnel - If Someone Has Chronic Pain And Stiffness In Muscles Are There Gentle Exercises That They Can Do?I have stiffness and chrnoic pain in my muscles bodywide: my upper body in particular (my neck and sholders). I have had a major car accident and have never really fully recovered as it has been several years now. I want to know if there are some gentle exercises to get back into shape. I cannot do most yoga poses as I also have carpal tunnel and cannot support my body weight in my wrists. Thanks for any help. - Yoga Exercises For Carpal Tunnel

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Possible Carpal Tunnel Please Answer?Hey Everyone *I Love Yahoo Answers* Well this is the problem I work as a Lien Representative/Claims Processor so I work 8-5pm M-F I have been doing it For almost 3 Years lately my hands are hurting alot I get tingles from my shoulders all the way down to my hands, my fingers hurt when I type alot, my back hurts alot my neck too, Im taking Yoga to help but is not helping at all to top it off I have stress, because we got a new boss she expects us to do the double amt of clms than what we can actually used to do, is not that Im lazy, because Im not is just my hands really hurt to do all that typing even dough I try I just can't work all those claims' the messed up part is the boss has favoritism, because to the people who are from where she was born at she gives them light work all they do is chill at work.... So what Im going to do is go to the doctor, because Im scared I might get Carpal tunnel, Anyways my question is of course Im going to look For a new job, but what kind of job do you guys recommend me to look for I dont want to be sitting down the whole day I want something where I can be active preferrably that requires travel What do you guys suggest Thanks :) Ah I do also exercise stretch also use a wrist but still it doesnt' help the scary part is sometimes when Im driving I cant feel my hands they get nummed..... [ Read More ]