Summary: How To Get Abs Fast For Men - Fresh Knowledge
How To Get Abs Fast For Men - I Hate This I Cant Lose Weight Nothing Works And No One Wants To Help...?Hi guys heres the deal.
I am 18 250 pounds.
Out of my guy friends 4 out of 10 of them have good sculpted bodies. And I know for a fact they dont work out because I spend so much time with them.. I could care less about a six pack and even less about looking like a model they all say just eat when you feel like it and I do that but to no avail....
So I went on every diet KNOWN to man..
Water fast diet *nothing but water* - You can bet at how much energy I had...
Nothing up until 6 diet.. Self explanatory.
Fruits veggies diet..
pfft... I weighed 249 when i started weighed 255 when I ended..
and im sick of this.
My workout regimen is
*search youtube for these videos*
8minute abs
8minute legs
8minute arms
8minute buns.
20 minute cardio.
So far... NOTHING... I look in the mirror and look the same EVERYDAY...
None of it helped.
Im sick of this and I just want to know for the people who did get slim... what did you do for your workout regimens? did it work or didnt it..
what can I do to get what in shape? - How To Get Abs Fast For Men