Natural Sleep Remedies

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Natural Sleep Remedies

Natural Sleep Remedies

Does Anyone Know Of Any Natural Sleep Remedies?My mum finds it hard to sleep. Any ideas? Oh, she also has a heart condition. [ Read More ]

Does Anyone Have A Natural Sleep Remedy?I find myself waking up at night and can't go back to sleep.When i do go back to sleep, it's like i'm not even sleep.I don't wan to get hooked to Sleep medicines.So is there a Natural remedy out there? [ Read More ]

Ok Ladies, Natural Sleep Remedies??i'm 35weeks 3days and CANNOT get decent sleep. it's affecting me in really bad ways. i'm slacking at work, crabby all the time and being WAY too lazy. What are some Natural Sleep Remedies that you have used, or heard of? Do they work? [ Read More ]

Natural Sleep Remedies For Pregnant Women?Sometimes I am just lying there and unable to sleep. I have tried reading but doesn't work. I can't drink tea or anything for that matter two hours before I go to Sleep or I will have to Sleep on the toilet from going to the bathroom so frequently :) [ Read More ]

Natural Remedies To Help A Toddler Sleep?I have a 1 year old and 2 year old. They Sleep well through the night. However, when it is time to actually go to bed they are all wound up and it takes me on average an hour to actually get them to sleep. Is there any Natural Remedies to help make them sleepy (ex. warm milk)? [ Read More ]

Natural Remedies To Help With Restless Sleep?I've been having real difficulties sleeping well. I toss and turn all night, wake up on and off, and can never seem to be comfortable. Anyone know of any Natural Remedies or anything to help get a better night of sleep? Thanks! [ Read More ]

Natural Sleep Remedies?yep, its 2am and im sitting here at the computer, not expecting an answer because most of you normal human beings are doing what god intended us to do: Sleep AT NIGHT. which leads to my question: I have serious insomnia issues and I am looking for Natural Sleep Remedies. I'm to the point where sleeping pills no longer work for me and they make me feel too droggy or i Sleep until 5 in the afternoon. This is totally messing up my life. warm milk doesnt help (including the fact that it makes me wanna gag) so i really need something powerful but natural. thanks in advance [ Read More ]

Does Anyone Have Any Natural Sleep Remedies? I Have Got To Get Some Sleep.? thanks for the great answers thus far.it was however the hard work that got me so wound up yesterday that i can't sleep. I have tried everything except the lavender. I'll try that next. [ Read More ]

Does Anyone Know Of A Natural Sleep Remedy?My doctor likes to prescribe medication for my sleeplessness and I am not into medication. Medication leaves me groggy and ruins my day when I take it. Does anyone know of a non-prescription/natural/legal Sleep remedy? Please help!!! [ Read More ]

Natural Sleep-Aids / Insomnia Remedies?Okay so... I've had insomnia for years. It's on and off, isn't ALL the time thank god. But I'll go through weeks or months without sleeping more than a couple hours a night (if I'm lucky), balanced out with maybe a week in between where I manage to get decent amounts of sleep. I've tried a ton of Sleep aid pills already, as recommended by my doctor. Valerian. Melatonin. Nytol. Herbal Nytol. Kalms. None of them worked. Eventually my doctor prescribed me a stronger sleeping pill called Zopiclone. But, no dice. It didn't stop me from taking forever to get to sleep, it just made me feel more tired and get more frustrated that I still couldn't sleep. And it didn't stop me from waking up eight thousand times during the night, and then being unable to get BACK to Sleep again. And on top of that it made me feel like I was hungover in the morning, all groggy and nauseous and dizzy feeling. I tried it for a while but stopped taking it about a year ago because it just wasn't working. My doctor said there was no point in prescribing different sleeping pills, as it didn't seem they were helping any way and it would be stupid just to put a ton of chemicals in my body without even getting a result. This was about a year ago, but my problems are persisting. I've taken to sleeping with earplugs because I am a light sleeper, and this helps me marginally in that, I don't wake up at every little sound. I just wake up when my body decides to instead. But does anybody have some Natural Remedies that might work? Like, are chamomile tea and lavender baths before bed really supposed to work? I'm really jaded and sceptical now, but it's been like three weeks since I got over 4 hours of Sleep in one night, so I need your advice. Thanks in advance you guys. [ Read More ]

What Natural Remedies Help You Sleep Easier?...restless mind, and iv messed around with my body clock, a bit too much. Thanks. Are there any relaxation techniques aswell? I actually used to have one of those miniature bears (im 'cool')...so thats what is was for. [ Read More ]

Do You Have Any Natural Sleep Remedies? [ Read More ]

I Have A Lot Of Trouble Sleeping. I Need Some Natural Sleep Remedies. But I'm Too Lazy To Google.?Any you can think of besides the obvious ones such as warm milk or tea? Thank you (: I believe if none of these work, I'll try the awsm frying pan idea. [ Read More ]

Are There Any Good Sleep Remedies?I am having the hardest time sleeping anymore. I will get up early and start my day but when it is time to relax and settle in for the night I just can't. I can maybe fall asleep for an hour or so but then I am up and ready to go again. It is so frustrating! Are there any Natural Sleep Remedies or things to do, to help me fall asleep. Or pills that you can get over the counter without a prescription? Please help! Thanks [ Read More ]

Natural Sleep Remedies