Self Hypnosis Anxiety

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Self Hypnosis Anxiety

Self Hypnosis Anxiety

Can I Overcome My Anxiety In Talking To Women With Self-hypnosis?I am 33 and single, and am still generally too shy to approach women in most situations, unless they are introduced to me. I have only had a few girlfriends over the course of my life and I am tired of being single. Would self-hypnosis be an effective way of reducing my social anxiety? My buddies all tell me to just 'suck it up and go talk to such and such girl' but my buddies are all naturally outgoing and I don't think they understand or appreciate how hard it is for me to do. [ Read More ]

Has Anyone Tried A Self-hypnosis CD For Anxiety? [ Read More ]

Do Self Hypnosis Tapes Actually Work?Do they actually help with problems like anxiety, Self confidence and weight loss? [ Read More ]

Has Anyone Tried Hypnosis For Treatment Of Depression, Low Self-esteem, Or Any Other Types Of Anxiety?Just wondering if anyone has any information on the effects of Hypnosis. I've heard that it has many benefits for different types of ailments. Can it help with depression, low self-esteem, irritability, negative thoughts, shyness, weight management, etc, etc...? [ Read More ]

Does Self Hypnosis Work?I've got Self confidence, Self esteem, stress and anxiety, memory improvement and studying Hypnosis mp3's and I was wondering if they have worked for anyone ? [ Read More ]

Self Hypnosis?Is it possible to 'hypnotize' YOURSELF? Like, for getting over shyness, fear, anxiety, disturbing thoughts, etc.. If so, how? Thx! [ Read More ]

What Are The Best Autosuggestions For Self Hypnosis?For example overcoming phobia and anxiety. [ Read More ]

Self-hypnosis For Dental Operations?I had a bad experience at the dentist at a young age (a tooth was extracted without enough anaesthetic...) and as a result I have a fear of syringes in my mouth, which is an issue because I wish to get dental work done without the Anxiety consuming me. Can anyone suggest a self-hypnosis technique I can use to lessen this effect? I am not suggesting I substitute the anaesthetic for hypnosis, but that I hypnotize myself to lessen my conscious awareness of the syringe. [ Read More ]

How Can I Overcome The Anxiety That Sets In When Trying To Raise My Consciousness?Lately I've been trying to raise my cosmic consciousness, intuition, and connectedness through meditation and Self Hypnosis tapes. The problem is that when I actually feel something starting to happen (like a 'lifting up' sensation) I get Anxiety in my chest/stomach and it brings me back down. How can I overcome that fear? I'm fairly new to all this so any tips would be greatly appreciated. Thanks! [ Read More ]

Can Anyone Tell Me If Hypnosis Really Works In Depression?I found and ad about Hypnosis used to cure depression, anxiety, low self-esteem, worry, etc. I am not sure if it will really work and I do not want to get in something that could go wrong. Thanks for your time! [ Read More ]

I Have Mild Autism And Severe Social Anxiety, How Should I Cope?I have suffered from mild autism and severe social Anxiety all my life and I am now a senior in a very strict Kansas High School. My school attendance is rather horrid and I fear that I am beginning to jeopardized my future. I have been seeing a psychologist for 7 months now, which seems to be a waste of both our time because I feel no change. I was assigned different medications for a couple of months but the results caused more damage than good. As of now, my only coping skill is to swing myself into a Self hypnosis, which only works for a day or two. I want to go to college and make something of myself, I have a passion for meteorology yet I feel afraid to succeed into the harsh and stressful real world. I don’t want to swing every other day just to feel temporally capable and Anxiety free. I have been living a friendless and pathetic life for far too long and I want a change. Are there others out there with similar problems? [ Read More ]

What Are The Best Self-hypnosis / Meditation Tapes Available On The Internet And Which Ones Are Useless?This is for someone dealing with extreme Anxiety disorder and having physical symptoms. He is under a doctor's care, but because he is indigent, he must wait weeks for an appointment. He wants to work on calming himself with tapes, which are the best ones out there? Contacts: Please star this so I can get as many opinions on this as possible. I really need to get online and order something for this person. funguyy: I just ordered Paul McKenna's Book and CD 'I Can Make You Sleep' because someone recommended the CD to that to relieve anxiety. I saw him on TLC and thought he might have some insight. [ Read More ]

How Safe Is Hypnosis When Suffering A Mental Illness?I have anxiety, and wanted to use one of Paul Mckennas Hypnosis products to improve my Self esteme, but I've heard people say its not safe when you suffer a mental illness, is this true? [ Read More ]

Anxiety Natural Treatment?I have, especially during the last few years do to life happenings, become a VERY anxious person, at times depressed. I was taking Lexapro for a year or so but stopped because I went through a phase where I just did NOT want to medicate. I, however, just went to my college football game and had an Anxiety attack, sweating, heart racing, throat closing, panicky feeling. This has happened several times but now its getting in the way of my life, Anxiety all the time. Does anyone know of some good medications I could talk to my doctor about, good natural or herbal cures, meditation/self Hypnosis or relaxation tips, and foods with nutrients that can ease anxiety? I'd love reviews of personal experiences too. I don't want to take medicine again but I'm willing, so let me know your best and worst experiences. Also, if anyone knows anything about St. Johns Wort danger/effectiveness, include it here. [ Read More ]

Self Hypnosis Anxiety