Raw Foodist Protein
Raw Foodist Protein
Is Being A Raw Foodist Healthy In Any Way?After having my baby, I am thinking of becoming a raw food vegan. Is this healthy? How can I get my daily proteins by eating only raw veggies? Can a true vegan eat fish for protein?
Thanks.
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Raw Vegan Foodist?What can a raw vegan foodist consume?
protein:
starchy carbs:
etc.:
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What Are The Nutrients That Are Necessary For A Raw Foodist? ?i'm deciding to go raw. what are the nutrients that i need to keep track of? i know protein as one, but what are the others? and i also would like to know what foods i can get them from, i'm really trying to avoid supplements. i'm also trying to get all i can from local grocery stores where the foods won't be too pricey.
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Is Anyone A Raw Foodist?If so do you have any advice???
I am already a vegetarian. I do not consume alot of dairy products but I do eat eggs occasionally for protein.
If you are a raw-foodist how do you get enough protein and how do you feel about eating this way?
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Raw Foodist Protein