Ab Toner Exercises

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Ab Toner Exercises

Ab Toner Exercises

Which Ab Toner Should I Use? If Any?im already in pretty good shape, no fat on me and have pretty muscular abs. i just want to make them more defined. i already do 100+ crunches a day and have been for at least a 10 months but my abs just get bigger and stronger not defined. if not an Ab Toner what Exercises could i do? [ Read More ]

What Kind Of Exercise And How Much To Get A Flatter/toner Stomach?I kind of want it within 7 months.I'm 5'8 138lbs 16/M. Should I do walking than running?What kind of Ab Exercises to do?(I don't want to buy equipment.)I started to play some basketball hoops with myself lately also. I already got diet planned: Breakfast -Bowl of Cheerios cereal -Low fat yogurt -Toast Lunch -Glass of lemonade -Sandwich Dinner -Don't really know...I guess anything. -Fruit(I got basically apples and bananas) [ Read More ]

Ab Toner Belt?I havesed mine for the past two days now on the setting 'full exercise' I have done this for 15-20mins each day is this enough or should i go through all 6 settings at once? Also i felt tingling yesterday when i done it over my belly bar (it's titanium) it shouldn't be a problem should it? All answers welcome. Thanks [ Read More ]

How Do I Get Rid Of My Baby Belly?I have had my 3 kids by c-section and i also had a hystrectomy. I have tried every exercise routine going and many Ab toners and all, and have had no success...Bearing in mind i`m almost 40, but i still can dream of a flatter tummy! Any idea`s will be welcome! [ Read More ]

Toner Pads - Safe With Piercing?I have purchased an Ab Toner which works your muscles without vigorous exercise, but I have a belly piercing which I got done about a year ago. Would it be safe to use the Toner dispite having a piercing in this area? [ Read More ]

I've Gained About 30 Pounds While Taking Luvox, Seroquil,and Clonazapam?has anyone else experiened this? and what did you do about it? I'm frustrated because i'm on weight watchers, i exercise everyday, Ab toner, yoga and pilates, and can't seem to get the weight off. any suggestions? [ Read More ]

Does The ABGymnic Really Work?hey i wanted to know if really does work, but also work out with the ABGymnic. will it be ok if your tummy is not with fat but loose skin, like a tummy that's gets a tummy tuck. here a link of the item http://cgi.ebay.com/ABGymnic-AB-Gymnic-Muscle-Exercise-Toner-Toning-Belts_W0QQitemZ130285956440QQcmdZViewItemQQptZLH_DefaultDomain_0?hash=item130285956440 _trksid=p3286.c0.m14 _trkparms=66%3A2%7C65%3A15%7C39%3A1%7C240%3A1318 oh it also coming from hong kong, not sure if it a miss take to buy? i do work out n eat right just made like a boost. thats all [ Read More ]

Slendertone Body Toning Products..do They Work?I'm wondering how well these things that claim to give you 'the same workout as 120 crunches in 20 mins' work, and are they to be used alone or accompanied by the crunches and other body exercises?My stomach is already flat, and i currently do crunchess and situps and im thinking one of the Ab toners may help with muscle definition. Easy 10 points =], would like to hear from people who've used them, any problems or good experiences. Thanks [ Read More ]

Tummmy Toner, Anyone?Well after a stressful 8th grade year, it's finally almost time for summer. There are only a few downsides to this- the fact that middle school's OVER (i'm going to a different high school then all of my friends ]= ), and the fact that my stomach is noot exactly in tip top bikini shape.. Which is why i'm asking this question. I'm looking for some good tummy toning Exercises that will help me tone up my stomach and get rid of the <1 inch of extra skin that's on my lower stomach. and FAST! There's really not much there at all, but it makes a huge difference to me. I'm looking for some good results in 2 weeks time. Now, here's a little background on myself: I run 5 days per week. Varsity track and cross country runner, so it's not really cardio i need here. More along the lines of Ab workouts, some Exercises i can do after track practice that burnn but don't take up too incredibly much time. Also, pleease no diet suggestions! I have extremely healthy eating habits. I mean if you want to recommend a certain food thats really good and healthy and low in fat and calories and crap and gives you results then go for it, but don't give me a lecture about how i need to balance a strict healthy diet with cardiovascular exercise and yadayadayada cause i already do that, that's not what im asking for. I've lost a lot of weight in the past few years and just have some loose skin to tone up. so yeah. details, details, details please! and if you have any success stories of you personally by doing what you recommmend me and you wanna share that as well go right ahead. so yeah. thanks! xoxoxo (oh btww, im 14 years old 123-125 pounds, and very active.) [ Read More ]

Tummy Toner, Anyone?!?Well after a stressful 8th grade year, it's finally almost time for summer. There are only a few downsides to this- the fact that middle school's OVER (i'm going to a different high school then all of my friends ]= ), and the fact that my stomach is noot exactly in tip top bikini shape.. Which is why i'm asking this question. I'm looking for some good tummy toning Exercises that will help me tone up my stomach and get rid of the <1 inch of extra skin that's on my lower stomach. and FAST! There's really not much there at all, but it makes a huge difference to me. I'm looking for some good results in 2 weeks time. Now, here's a little background on myself: I run 5 days per week. Varsity track and cross country runner, so it's not really cardio i need here. More along the lines of Ab workouts, some Exercises i can do after track practice that burnn but don't take up too incredibly much time. Also, pleease no diet suggestions! I have extremely healthy eating habits. I mean if you want to recommend a certain food thats really good and healthy and low in fat and calories and crap and gives you results then go for it, but don't give me a lecture about how i need to balance a strict healthy diet with cardiovascular exercise and yadayadayada cause i already do that, that's not what im asking for. I've lost a lot of weight in the past few years and just have some loose skin to tone up. so yeah. details, details, details please! and if you have any success stories of you personally by doing what you recommmend me and you wanna share that as well go right ahead. so yeah. thanks! xoxoxo (oh btww, im 14 years old 123-125 pounds, and very active.) [ Read More ]

Should I Quite The Leg-exercising?Okay, so I swear there is something wrong with me, like I have this weird over-ability to build muscle or something. I eat well. I do yoga for a couple of hours on Wednesdays and hour workout on Fridays for an hour or so, which consists of like 20mins running, 20 mins on the cross-trainer, 20 on the rowing machine and I do some leg Exercises with the chair-weight thingy. I also sometimes do some exercise in my room if I'm feeling especially healthy, not much, just some lunges and things. But seriously, my thighs are like - rock hard. They're SO muscely and its annoying me. I don't want muscely legs. I want small, dainty legs. Should I stop doing the leg Exercises and focus more on Ab toners, and just general cardio? Would that make a difference and make my legs skinnier or something? [ Read More ]

I Wanna Go From A Size X-large Shirt To A Large In Two Weeks!?!?!?!?my first question is, is it possible???? second: the exercise equipment i have is an Ab Toner 2, 5 lb weights, and a resistance band third: i'll except tips and im not that far away from a large fourth: i really need to do this, so please dont tell me about safety i know every risk thanx!!!!! [ Read More ]

Is It Possible To Lose 50 Pounds By May???if so i need tips and easy meal ideas the exercise equipment i have is an Ab Toner 2 and weights i dont like to run and i dont hav enough time to walk [ Read More ]

Am I Lightly Active Or Moderately Active?I walk about 30 min a day for 5 days/wk (to and back from school), play ddr for about 10-20 min 6 days/wk, and does 50 rep of a couple different Ab Exercises 5-6 days/wk. Not to mention my high school gym classes will start soon. What is your judgment? Also, would i get Toner and lose weight this way? I'm 5'1, 106 lbs, and 14 yrs old. [ Read More ]

Ab Toner Exercises