Review - How to Lose Weight and Stubborn, Ugly Stomach Fat Forever!... (Read More)

What we can do to Stay Healthy... (Read More)

I want to talk about how losing weight the right way began with Jon Benson's bookThe Every Other Day Die. Although I have never indulged in junk food, my weight gain over the last 25 years, proves that my diet and lifestyle have not been ideal. So,..... (Read More)